Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels, a renowned health and wellness expert famous for her transformative fitness programs, dives into the hot topic of the Carnivore Diet. She explores its surprising benefits compared to the Standard American Diet, emphasizing nutritional quality and insulin sensitivity. Additionally, Jillian candidly discusses the potential drawbacks and stresses the importance of a balanced diet. Tune in for her insightful take on this controversial eating plan!

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. William Li, a world-renowned cancer researcher, and Dr. Casey Means, a metabolic disease specialist, discuss the alarming 79% rise in cancer rates among young adults. They explore potential links between hormone therapies and breast cancer, as well as glyphosate's role in digestive cancers. The conversation emphasizes lifestyle changes for prevention, advances in immunotherapy, and the significance of gut health. The duo also tackles misinformation in nutrition, urging listeners to prioritize whole, natural foods while addressing the growing concerns of metabolic health and environmental toxins.

Jillian Michaels, a renowned fitness and wellness expert, dives into the fascinating world of creatine in this discussion. She breaks down the remarkable health benefits of this once-overlooked supplement, including boosted athletic performance, improved blood sugar regulation, and cognitive enhancements. Jillian also clears up common misconceptions and emphasizes the importance of safety and proper dosing when it comes to supplement use. Tune in for her fresh take on incorporating creatine into your health routine!

Jillian Michaels, a renowned health and fitness expert, dives into the often-ignored issue of traveler’s constipation faced by many globetrotters. She discusses the causes of this condition and engages a top gastroenterologist for insights on overcoming it quickly. The conversation highlights practical tips like the importance of hydration and high-fiber foods to maintain healthy digestion while traveling. Jillian's lively approach makes complex health advice accessible, ensuring your trips can be enjoyable and comfortable!

Dr. Sabine Hazan, a trailblazer in gastroenterology and microbiome research, shares her recent congressional testimony on the suppression of COVID-19 treatment research, including Ivermectin. She discusses her challenges in getting studies approved and highlights the influence of pharmaceutical companies on public health decisions. The conversation also dives into the controversial role of the microbiome in health, the impact of vaccines, and the need for transparency and scientific freedom in the medical community.

Jillian Michaels, a renowned health and fitness expert, dives into the controversial rise of beta blockers being prescribed via telehealth. She discusses how these medications are often misused for quick fixes, like managing anxiety before important events, without a proper understanding of individual health histories. Michaels emphasizes the risks versus benefits and stresses the importance of seeking guidance from healthcare providers. This insightful conversation is a must-listen for anyone considering beta blockers for convenience over care.

Jillian Michaels, a fitness expert and wellness advocate, dives into groundbreaking research on protein intake and its impact on aging. She reveals how much protein we really need for optimal health and discusses the nuances of protein consumption around workouts. Jillian challenges traditional beliefs by highlighting the importance of regular protein intake rather than just post-workout, and explains how higher protein diets might help with longevity—even for those with health conditions.

Dr. Drew, a seasoned internist and addiction medicine expert, dives into the deep end of addiction and pain management. He tackles the controversial origins of pain management medicine, discussing how pandemic protocols have impacted healthcare practices. Intriguingly, he questions whether an addict could safely lead the nation, reflecting on personal struggles and historical policies. Dr. Drew emphasizes the need for patient-centered care and transparent discussions on addiction, painting a vivid picture of the complexities surrounding these critical issues.

Jillian Michaels, a health and wellness expert with over 30 years of experience, shares her most crucial insight into health management. She highlights the significance of understanding your individual health needs over generic solutions. The conversation touches on the challenges of maintaining a healthy lifestyle today and the necessity of informed, personalized treatment options. Jillian also warns against the pitfalls of legacy medications, advocating for lifestyle changes as healthier, longer-lasting alternatives.