Jillian Michaels, a renowned fitness expert and author, sits down with Gary Brecka, an alcohol health specialist. They dive into the bold claim that tequila is the healthiest alcohol, exploring the nuances of alcohol and health. Jillian shares insights on the challenges of finding clean, organic options in skincare while emphasizing the importance of moderation in drinking. They also discuss how sugary mixers can negate any potential benefits, urging listeners to make informed choices about their alcohol consumption.

Join Kara Swisher, a powerhouse tech journalist, and Jillian Michaels, a fitness icon, as they tackle the deep-rooted corruption of big tech. Kara unveils how tech monopolies compromise our safety and how foreign entities manipulate American culture. Their fiery discussion spans transgender athletes, political influences on technology, and the toxic media culture driven by rage. They also dive into AI's duality, the necessity of cognitive testing for leaders, and the urgent need for online privacy legislation. Get ready for a thought-provoking conversation!

Jillian Michaels, a renowned health and wellness expert famous for her transformative fitness programs, dives into the hot topic of the Carnivore Diet. She explores its surprising benefits compared to the Standard American Diet, emphasizing nutritional quality and insulin sensitivity. Additionally, Jillian candidly discusses the potential drawbacks and stresses the importance of a balanced diet. Tune in for her insightful take on this controversial eating plan!

Dr. Joey Munoz is back to join Jillian and tackle another recent terrifying health claim from internet influencers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. William Li, a world-renowned cancer researcher, and Dr. Casey Means, a metabolic disease specialist, discuss the alarming 79% rise in cancer rates among young adults. They explore potential links between hormone therapies and breast cancer, as well as glyphosate's role in digestive cancers. The conversation emphasizes lifestyle changes for prevention, advances in immunotherapy, and the significance of gut health. The duo also tackles misinformation in nutrition, urging listeners to prioritize whole, natural foods while addressing the growing concerns of metabolic health and environmental toxins.

Jillian Michaels, a renowned fitness and wellness expert, dives into the fascinating world of creatine in this discussion. She breaks down the remarkable health benefits of this once-overlooked supplement, including boosted athletic performance, improved blood sugar regulation, and cognitive enhancements. Jillian also clears up common misconceptions and emphasizes the importance of safety and proper dosing when it comes to supplement use. Tune in for her fresh take on incorporating creatine into your health routine!

Jillian Michaels, a renowned health and fitness expert, dives into the often-ignored issue of traveler’s constipation faced by many globetrotters. She discusses the causes of this condition and engages a top gastroenterologist for insights on overcoming it quickly. The conversation highlights practical tips like the importance of hydration and high-fiber foods to maintain healthy digestion while traveling. Jillian's lively approach makes complex health advice accessible, ensuring your trips can be enjoyable and comfortable!

Dr. Sabine Hazan, a trailblazer in gastroenterology and microbiome research, shares her recent congressional testimony on the suppression of COVID-19 treatment research, including Ivermectin. She discusses her challenges in getting studies approved and highlights the influence of pharmaceutical companies on public health decisions. The conversation also dives into the controversial role of the microbiome in health, the impact of vaccines, and the need for transparency and scientific freedom in the medical community.

Jillian Michaels, a renowned health and fitness expert, dives into the controversial rise of beta blockers being prescribed via telehealth. She discusses how these medications are often misused for quick fixes, like managing anxiety before important events, without a proper understanding of individual health histories. Michaels emphasizes the risks versus benefits and stresses the importance of seeking guidance from healthcare providers. This insightful conversation is a must-listen for anyone considering beta blockers for convenience over care.

Jillian Michaels, a fitness expert and wellness advocate, dives into groundbreaking research on protein intake and its impact on aging. She reveals how much protein we really need for optimal health and discusses the nuances of protein consumption around workouts. Jillian challenges traditional beliefs by highlighting the importance of regular protein intake rather than just post-workout, and explains how higher protein diets might help with longevity—even for those with health conditions.