
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Latest episodes

Nov 4, 2024 • 1h 46min
The True Cost of America’s broken immigration policies exposed: Dr Phil & Tony Robbin’s
Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US laws pertaining to border security detention and deportation we will reveal a system, that through its gaps and inefficiencies, allow heinous crimes to thrive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

6 snips
Oct 31, 2024 • 9min
KIR With Jillian Michaels Hot Takes - Gut Health and Mental Health: The Surprising Connection
Explore the intriguing relationship between gut health and mental well-being. Discover how the bacteria in your gut and the vagus nerve can significantly influence mood and anxiety levels. Learn about the gut-brain axis and its impactful role in cognitive function. Get actionable tips on dietary choices and lifestyle changes to improve both gut health and mental clarity, promoting a happier and healthier mind and body.

7 snips
Oct 29, 2024 • 8min
KIR With Jillian Michaels Hot Takes - The Sweet Truth About Honey: Health Benefits, Best Types, and Blood Sugar Impact
Discover the sweet health benefits of honey, from its historical significance to its medicinal properties. Explore various types like Manuka and buckwheat, and learn which might be best for your health. Uncover how honey compares to regular sugar and its impact on blood sugar levels. With insights on its antioxidants and antibacterial properties, you'll find out how to enjoy honey guilt-free in your diet and for natural healing.

Oct 28, 2024 • 59min
How to stop the war on science, logic, and reason with Professor Gad Saad
Gad Saad, a Professor and author of 'The Parasitic Mind' and 'Suicidal Empathy,' dives into the alarming rise of ideological extremism. He critiques the 'woke mind virus' for enabling a toxic empathy that prioritizes criminals over victims. Saad stresses the importance of rational thinking and scientific integrity in defending democracy. The conversation also addresses the emotional manipulation in politics, the balance of empathy versus reason, and the need for nuanced discussions on complex issues, advocating for accountability and clarity in political discourse.

8 snips
Oct 24, 2024 • 11min
KIR With Jillian Michaels Hot Takes - Understanding Peptides: What They Are and How They Work
Dive into the intriguing world of peptides, the body’s natural signaling molecules, that play critical roles in health and beauty. Discover their potential for anti-aging, muscle growth, and injury recovery, while understanding the difference between over-the-counter and prescription options. Learn why consulting a doctor is key before starting any peptide regimen. This enlightening discussion offers valuable insights for anyone curious about optimizing their wellness journey.

4 snips
Oct 23, 2024 • 8min
Shielded: Unpacking Vaccine Injuries and Government Protections for Big Pharma
Delve into the contentious landscape of vaccine injuries and the misconceptions that politicize them. Discover whether these issues are real concerns or just fringe theories. Jillian discusses the balance between public health and corporate accountability, examining the heavy influence of Big Pharma. Learn about the necessary questions to ask your doctor and the rights you have if something goes wrong. This quick take empowers you to make informed choices while considering the social dynamics of vaccine hesitancy.

Oct 21, 2024 • 1h 50min
Vaccine Injury 101: What You Need to Know
In this compelling discussion, Brianne Dressen, a former AstraZeneca COVID-19 vaccine trial participant, shares her dramatic story of severe injury and subsequent silence from health authorities. She details the challenges faced in navigating the medical landscape as an advocate for those affected by vaccine injuries. Brianne emphasizes the need for informed consent, accountability from pharmaceutical companies, and compassionate dialogue on vaccine-related health issues. Her journey inspires others to raise awareness and demand systemic change.

Oct 18, 2024 • 8min
KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?
Discover how common medications might be zapping your libido and affecting your relationships. Dive into the intriguing link between prescriptions and sexual desire. Explore the negative effects of popular drugs like antidepressants and hormonal contraceptives on your sex life. Plus, learn about alternative treatments and the crucial role of open communication in navigating these challenges. Take control of your body and passion with insightful tips and professional advice!

Oct 16, 2024 • 8min
Superbugs Unleashed: The Growing Threat of Antibiotic Resistance
Discover the alarming rise of antibiotic-resistant bacteria and its threat to global health. Learn how overprescription in humans and factory farming contribute to the emergence of superbugs. Explore strategies like responsible antibiotic use and sustainable farming practices. Uncover the power of consumer choices in combating this looming health crisis. Join the conversation on preventing a future where essential medications may no longer be effective.

Oct 14, 2024 • 1h 28min
Silenced: The Alarming Rise of Censorship in America With Dave Rubin
In this discussion, Dave Rubin, a political commentator and creator of "The Rubin Report," passionately defends free speech against the rising tide of censorship. He highlights dangers from big tech, media, and government suppression, linking them to threats against democracy. Rubin shares real-life examples of voices being silenced and critiques politicians’ calls for tighter speech regulation. The conversation also delves into the role of independent media and the complexities surrounding personal rights amidst heated political debates.