
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Latest episodes

Oct 21, 2024 • 1h 50min
Vaccine Injury 101: What You Need to Know
In this compelling discussion, Brianne Dressen, a former AstraZeneca COVID-19 vaccine trial participant, shares her dramatic story of severe injury and subsequent silence from health authorities. She details the challenges faced in navigating the medical landscape as an advocate for those affected by vaccine injuries. Brianne emphasizes the need for informed consent, accountability from pharmaceutical companies, and compassionate dialogue on vaccine-related health issues. Her journey inspires others to raise awareness and demand systemic change.

Oct 18, 2024 • 8min
KIR With Jillian Michaels Hot Takes - Pills VS Passion: Is Your Medication Killing Your Sex Drive?
Discover how common medications might be zapping your libido and affecting your relationships. Dive into the intriguing link between prescriptions and sexual desire. Explore the negative effects of popular drugs like antidepressants and hormonal contraceptives on your sex life. Plus, learn about alternative treatments and the crucial role of open communication in navigating these challenges. Take control of your body and passion with insightful tips and professional advice!

Oct 16, 2024 • 8min
Superbugs Unleashed: The Growing Threat of Antibiotic Resistance
Discover the alarming rise of antibiotic-resistant bacteria and its threat to global health. Learn how overprescription in humans and factory farming contribute to the emergence of superbugs. Explore strategies like responsible antibiotic use and sustainable farming practices. Uncover the power of consumer choices in combating this looming health crisis. Join the conversation on preventing a future where essential medications may no longer be effective.

Oct 14, 2024 • 1h 28min
Silenced: The Alarming Rise of Censorship in America With Dave Rubin
In this discussion, Dave Rubin, a political commentator and creator of "The Rubin Report," passionately defends free speech against the rising tide of censorship. He highlights dangers from big tech, media, and government suppression, linking them to threats against democracy. Rubin shares real-life examples of voices being silenced and critiques politicians’ calls for tighter speech regulation. The conversation also delves into the role of independent media and the complexities surrounding personal rights amidst heated political debates.

Oct 10, 2024 • 13min
KIR With Jillian Michaels Hot Takes - Is Your Gut Secretly Sabotaging Your Health? The Shocking Truth About Leaky Gut!
Dive into the intriguing world of leaky gut syndrome, a condition that may be undermining your health without you knowing. Discover how lifestyle choices, stress, and diet contribute to this issue and the surprising symptoms it can cause, from bloating to autoimmune disorders. Learn practical strategies for healing, including dietary shifts and holistic approaches. Get ready to reclaim your vitality and understand the deep connection between your gut health and overall well-being!

Oct 8, 2024 • 9min
Flush Out Microplastics: Simple Ways to Detox Your Body from Invisible Pollutants
Discover the hidden dangers of microplastics invading our bodies, which have been found in unsettling locations like our brains and arterial plaque. Learn practical strategies to minimize exposure and detoxify, such as boosting fiber intake and eating more cruciferous vegetables. The discussion emphasizes the importance of lifestyle choices to help eliminate these harmful pollutants. Tune in for essential tips to safeguard your health from these invisible threats!

Oct 7, 2024 • 1h 51min
Abandoning Tribalism with The Young Turks own Ana Kasparian!
Ana Kasparian, co-founder of The Young Turks and a widely recognized political commentator, discusses her unexpected shift from the left. She reveals her disillusionment with radicalism and identity politics, expressing concerns over corporate influence in politics and the decline of California. Ana shares her frustrations with backlash for her nuanced views, underscoring the importance of intellectual honesty and open dialogue. Her departure highlights the risks of increased isolation within the left, but also the potential for a more inclusive, moderate political discourse.

Oct 3, 2024 • 14min
KIR With Jillian Michaels Hot Takes - Health Misinformation Wars: Cutting Through the Noise with Common Sense
This discussion dives into the overwhelming issue of health misinformation. Recent senate testimony sheds light on the fight against corruption in healthcare, especially regarding chemicals banned elsewhere. There's a spotlight on the alarming rise of chronic diseases in America and the differing influences behind health advice. Listeners are encouraged to take personal responsibility for their health choices and critically evaluate the information they receive. The chaotic landscape of competing diets and health guidance is explored, advocating for moderation and informed decision-making.

Oct 1, 2024 • 8min
KIR With Jillian Michaels Hot Takes - Is Sunscreen Good Or Bad? Chemical vs. Mineral: What's Best for Your Skin?
Jillian Michaels, a renowned health expert, dives into the vital role of sunlight in our well-being, especially for vitamin D production and mood enhancement. She discusses the balance between sun exposure and the necessity of sunscreen, addressing the ongoing debate on mineral versus chemical options. Jillian shares insights from dermatologists about which sunscreen types may be better for health, alongside practical recommendations for responsible sun practices tailored to individual skin tones and needs. It's a bright conversation about keeping skin healthy!

Sep 30, 2024 • 1h 3min
Reagan & Trump: The Striking Parallels in Policy and Power
In this engaging conversation, critically acclaimed actress Penelope Ann Miller shares insights from her new film Reagan. She discusses the striking parallels between Reagan's presidency and contemporary political landscapes, particularly in light of global conflicts like Russia and Ukraine. Penelope dives into the emotional complexity of portraying historical figures, especially Nancy Reagan, and reflects on the evolution of political discourse and leadership roles. Her thoughts on the impact of First Ladies and the importance of critical thinking add depth to this captivating dialogue.
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