Keeping It Real: Conversations with Jillian Michaels

In this engaging discussion, award-winning journalist Sebastian Junger shares his insights on the ICC charges against Netanyahu and the ongoing Ukraine-Russia conflict. He also reflects on his life-altering near-death experience detailed in his latest book, which reshaped his views on mortality, the afterlife, and what truly matters. Sebastian’s compelling narrative weaves together themes of courage, vulnerability, and the human toll of war, inviting listeners to contemplate life's fragility and the intricate tapestry of human experience.

Dive into the fascinating world of stem cell therapy and its revolutionary potential in healing. Discover the various types of stem cells and their applications in treating diseases like cancer and autoimmune disorders. Uncover the associated risks and learn which medical professionals to consult for these cutting-edge treatments. Explore the legal landscape in the U.S. compared to other countries. This engaging conversation reveals what the future of medicine might hold!

Megyn Kelly, a prominent journalist and podcast host, takes a bold stance on the political chaos surrounding Trump's cabinet picks, including Robert Kennedy Jr. and Matt Gaetz. She passionately critiques the left-wing media’s hypocrisy and their constant comparisons of Trump to Hitler. In a revealing moment, she shares her reasons for reconciling with Steve Bannon, despite their tumultuous history. With her sharp wit, Megyn dissects the left's defeats and the ongoing challenges they face, delivering a no-holds-barred analysis of today's political landscape.

Discover the ins and outs of telehealth medicine. Jillian discusses its convenience and the importance of effective communication with healthcare providers. She highlights potential pitfalls, like missed diagnoses and privacy concerns. Is telehealth the future of healthcare, or simply a risky shortcut? Tune in to learn how to navigate your next virtual doctor's visit and make the most of it!

Jillian Michaels hosts Karl Nadolsky, a board-certified endocrinologist and critic of GLP-1 drugs, along with his brother Spencer, a medical director promoting them. They dive into the Ozempic debate, discussing its effectiveness for weight loss versus lifestyle changes. The trio tackles healthcare incentives in obesity treatment and the complexities of medications like Ozempic. Key points include the balance of psychological and physiological factors in weight loss, alongside potential risks such as thyroid cancer, making for a captivating and informative dialogue.

In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos. From hormonal imbalances that cause weight gain to insulin resistance, slowed healing, and a weakened immune system, sleep deprivation does more than just make you tired. Tune in to learn how those lost hours are silently sabotaging your health and why prioritizing sleep should be your top wellness goal!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick Bet-David, a successful entrepreneur and investor, shares his sharp predictions about America's future after the election. He discusses the potential impacts on the economy, military industrial complex, and the political landscape, emphasizing the role of the so-called 'Deep State.' Bet-David critiques the current political discourse, highlighting the intertwining of corporate power and politics. He also reflects on personal political transformations and the importance of informed citizenry in navigating a turbulent political climate.

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body really needs, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into the fascinating world of adaptogens, powerful herbs like ashwagandha and rhodiola. Discover how they can combat stress, balance hormones, and even ease menopausal symptoms. Learn about their potential benefits based on science, and why expert consultation is crucial before incorporating them into your routine. Perfect for anyone looking for natural solutions to manage anxiety and fatigue!