Discover the ins and outs of telehealth medicine. Jillian discusses its convenience and the importance of effective communication with healthcare providers. She highlights potential pitfalls, like missed diagnoses and privacy concerns. Is telehealth the future of healthcare, or simply a risky shortcut? Tune in to learn how to navigate your next virtual doctor's visit and make the most of it!

Jillian Michaels hosts Karl Nadolsky, a board-certified endocrinologist and critic of GLP-1 drugs, along with his brother Spencer, a medical director promoting them. They dive into the Ozempic debate, discussing its effectiveness for weight loss versus lifestyle changes. The trio tackles healthcare incentives in obesity treatment and the complexities of medications like Ozempic. Key points include the balance of psychological and physiological factors in weight loss, alongside potential risks such as thyroid cancer, making for a captivating and informative dialogue.

In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Keeping It Real, Jillian reveals the shocking ways losing just a few hours of sleep each night can throw your body into chaos. From hormonal imbalances that cause weight gain to insulin resistance, slowed healing, and a weakened immune system, sleep deprivation does more than just make you tired. Tune in to learn how those lost hours are silently sabotaging your health and why prioritizing sleep should be your top wellness goal!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Patrick Bet-David, a successful entrepreneur and investor, shares his sharp predictions about America's future after the election. He discusses the potential impacts on the economy, military industrial complex, and the political landscape, emphasizing the role of the so-called 'Deep State.' Bet-David critiques the current political discourse, highlighting the intertwining of corporate power and politics. He also reflects on personal political transformations and the importance of informed citizenry in navigating a turbulent political climate.

Think all vitamins are the same? Think again! In this episode of Keeping It Real, Jillian dives into the world of prescription vitamins—why some people need them, how they’re different from the ones you buy at the store, and what types could be crucial for your health. From high-dose vitamin D to prescription fish oil, we’re breaking down the facts you need to know. Plus, learn why quality matters when choosing any vitamin or supplement. If you’ve ever wondered if you’re getting what your body really needs, this episode is for you!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dive into the fascinating world of adaptogens, powerful herbs like ashwagandha and rhodiola. Discover how they can combat stress, balance hormones, and even ease menopausal symptoms. Learn about their potential benefits based on science, and why expert consultation is crucial before incorporating them into your routine. Perfect for anyone looking for natural solutions to manage anxiety and fatigue!

Doctor Phil, Tony Robbins, and former border agent and president of the National Border Patrol council Brandan Judd expose the grim reality of how U.S. government’s broken immigration policies have allowed the cartels to turn our border into a billion dollar business of crime, drug running, and human trafficking. By exploring the deep flaws in US laws pertaining to border security detention and deportation we will reveal a system, that through its gaps and inefficiencies, allow heinous crimes to thrive. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Explore the intriguing relationship between gut health and mental well-being. Discover how the bacteria in your gut and the vagus nerve can significantly influence mood and anxiety levels. Learn about the gut-brain axis and its impactful role in cognitive function. Get actionable tips on dietary choices and lifestyle changes to improve both gut health and mental clarity, promoting a happier and healthier mind and body.

Discover the sweet health benefits of honey, from its historical significance to its medicinal properties. Explore various types like Manuka and buckwheat, and learn which might be best for your health. Uncover how honey compares to regular sugar and its impact on blood sugar levels. With insights on its antioxidants and antibacterial properties, you'll find out how to enjoy honey guilt-free in your diet and for natural healing.