
Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives. In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
Latest episodes

20 snips
Dec 5, 2024 • 1h 5min
Media Meltdowns, Dems Resistance, Trump’s 2nd Term Predictions
Bill O'Reilly, a legendary journalist and political commentator, discusses the chaotic landscape of American politics. O'Reilly argues that Donald Trump could potentially stabilize the nation, while also critiquing the Democratic Party's need for a return to sanity. He shares insights from his latest book on what Trump must do in a second term to excel. Delving into the media's decline, he reflects on 50 years in the industry and criticizes current cultural shifts. The conversation covers global crises and the ideological battleground shaping the future of American governance.

8 snips
Dec 3, 2024 • 1h 26min
The TRUTH Behind America's Role in the Ukraine War
Scott Horton, a historian and author of "Provoked," joins to dissect America's role in the Russia-Ukraine conflict. He argues that U.S. foreign policy decisions, particularly NATO's expansion and military intervention, stirred tensions rather than easing them. Highlighting the influence of the military-industrial complex, Horton examines missed opportunities for peace. The conversation critiques mainstream media narratives and emphasizes critical lessons for avoiding future conflicts, all while providing a fresh perspective on the complexities of modern geopolitics.

10 snips
Nov 28, 2024 • 8min
KIR With Jillian Michaels Hot Takes - Micro Workouts?! Can They Really Change Your Body?
Discover the truth about micro workouts, those quick and effective bursts of exercise that can transform your fitness routine. Learn how these short sessions can boost metabolism and improve heart health, even for the busiest schedules. Jillian dives into their surprising benefits and potential downsides, making a case for these small steps leading to big impacts on overall well-being. If you're looking for a fresh approach to staying active, this is a must-listen!

Nov 28, 2024 • 9min
KIR With Jillian Michaels Hot Takes - Looking Forward: Uniting for Change and Empowering Yourself Through Diverse Perspectives
Explore the vital role of diverse perspectives in health and wellness. The discussion emphasizes uniting for the common goal of better overall health, addressing mental, physical, and emotional well-being. It critiques the industry’s infighting and corporate influences, urging listeners to engage in constructive dialogue. By fostering transparency and overcoming disagreements, the conversation promotes empowerment and encourages everyone to take informed steps towards a healthier future.

Nov 27, 2024 • 1h 18min
Sebastian Junger on Ukraine, Netanyahu Charges, and his NEAR DEATH EXPERIENCE
In this engaging discussion, award-winning journalist Sebastian Junger shares his insights on the ICC charges against Netanyahu and the ongoing Ukraine-Russia conflict. He also reflects on his life-altering near-death experience detailed in his latest book, which reshaped his views on mortality, the afterlife, and what truly matters. Sebastian’s compelling narrative weaves together themes of courage, vulnerability, and the human toll of war, inviting listeners to contemplate life's fragility and the intricate tapestry of human experience.

Nov 26, 2024 • 15min
KIR With Jillian Michaels Hot Takes - Unlocking the Power of Stem Cells: The Future of Healing and Medicine
Dive into the fascinating world of stem cell therapy and its revolutionary potential in healing. Discover the various types of stem cells and their applications in treating diseases like cancer and autoimmune disorders. Uncover the associated risks and learn which medical professionals to consult for these cutting-edge treatments. Explore the legal landscape in the U.S. compared to other countries. This engaging conversation reveals what the future of medicine might hold!

Nov 22, 2024 • 40min
Megyn Kelly: Trump's Cabinet Chaos, Crushing the Left, and Making Amends w/Steve Bannon!
Megyn Kelly, a prominent journalist and podcast host, takes a bold stance on the political chaos surrounding Trump's cabinet picks, including Robert Kennedy Jr. and Matt Gaetz. She passionately critiques the left-wing media’s hypocrisy and their constant comparisons of Trump to Hitler. In a revealing moment, she shares her reasons for reconciling with Steve Bannon, despite their tumultuous history. With her sharp wit, Megyn dissects the left's defeats and the ongoing challenges they face, delivering a no-holds-barred analysis of today's political landscape.

Nov 19, 2024 • 10min
KIR With Jillian Michaels Hot Takes - The Game-Changer or Risky Shortcut? What You Need to Know Before Your Next Virtual Doctor’s Visit
Discover the ins and outs of telehealth medicine. Jillian discusses its convenience and the importance of effective communication with healthcare providers. She highlights potential pitfalls, like missed diagnoses and privacy concerns. Is telehealth the future of healthcare, or simply a risky shortcut? Tune in to learn how to navigate your next virtual doctor's visit and make the most of it!

Nov 18, 2024 • 1h 11min
Epic Showdown: Ozempic Debate Explodes
Jillian Michaels hosts Karl Nadolsky, a board-certified endocrinologist and critic of GLP-1 drugs, along with his brother Spencer, a medical director promoting them. They dive into the Ozempic debate, discussing its effectiveness for weight loss versus lifestyle changes. The trio tackles healthcare incentives in obesity treatment and the complexities of medications like Ozempic. Key points include the balance of psychological and physiological factors in weight loss, alongside potential risks such as thyroid cancer, making for a captivating and informative dialogue.

Nov 14, 2024 • 9min
KIR With Jillian Michaels Hot Takes - Digital Therapeutics: The Future of Healthcare or Overhyped Tech?
In this Keeping It Real Hot Take Jillian uncovers the truth about digital therapeutics—are they the future of healthcare, or just overhyped apps? Discover the pros and cons of these evidence-based tools, from accessibility and personalized care to privacy concerns and tech barriers. Tune in to find out if digital therapeutics could change the way you manage your health and what you need to know before diving in!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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