
The Greg McKeown Podcast
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Latest episodes

Jun 4, 2024 • 36min
304. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 1)
Matt Gutman, ABC News Chief National Correspondent and author, shares his gripping journey through trauma and resilience. He reveals the impact of his father's tragic death and his mother's illness on his career. Gutman highlights his battle with panic attacks, detailing a pivotal on-air incident that shifted his path. With candid reflections on midlife adaptations and the high stakes of journalism, he emphasizes the importance of mental health and personal growth amid external pressures. A compelling mix of vulnerability and bravery awaits!

May 30, 2024 • 26min
303. Rethinking Purpose with Ken Coleman (Replay)
Ken Coleman, a successful author and the host of The Ken Coleman Show, specializes in helping individuals discover their purpose. In this insightful conversation, he discusses navigating career clarity and the challenges of aligning talents with meaningful goals. Ken emphasizes the importance of overcoming fears and enhancing listening skills to unlock personal growth. He shares actionable strategies for leaders to create a more meaningful work environment, fostering employee engagement and satisfaction. Tune in for tips on living a more purposeful life!

May 28, 2024 • 42min
302. The Energy Clock with Molly Fletcher (Replay)
Molly Fletcher, a former sports agent turned speaker and author, shares her insights on the importance of purpose over mere achievement. She emphasizes managing energy for peak performance and offers strategies for effective negotiation. Listeners will learn to align commitments with personal values and the power of intentionality in decision-making. The discussion also highlights self-reflection and the need for quality relationships over accomplishments, providing a fresh perspective on living a fulfilled life.

17 snips
May 23, 2024 • 31min
301. Greg on The Genius of Routine (Replay)
Discover the impact of boundaries and routines in reclaiming control over your life. From the incredible training regimen of Olympic champion Michael Phelps to the stark contrast between essentialists and non-essentialists, explore how systematic practices can enhance your performance. Learn to implement gradual routine changes that reflect your values and prioritize essential tasks to avoid burnout. By establishing clear boundaries, you’ll foster a balanced lifestyle that promotes creativity and effectiveness.

8 snips
May 21, 2024 • 32min
300. Carey Nieuwhof on Getting Time, Energy, and Priorities in Your Favor (Replay)
Carey Nieuwhof, a leadership expert and author of "At Your Best," shares his insights on thriving in both life and work. He discusses the importance of relinquishing control and empowering teams for sustainable success. The conversation highlights recognizing burnout and establishing a balanced pace for long-term health. Carey also emphasizes the need for mindfulness and connection over constant connectivity, offering practical advice to enhance well-being and effectiveness as a leader.

4 snips
May 16, 2024 • 25min
299. From Problem Solving to Problem Finding (Part 1, Replay)
Discover the crucial difference between problem finding and problem solving. Learn how creatively identifying problems can unlock innovation and progress. Delve into the evolution of human intellect, challenging traditional views and emphasizing creativity over IQ. Explore art students' processes to uncover how deeper inquiry enhances creativity. Lastly, embrace open exploration with the 'five-second rule' to foster reflection and thoughtful dialogue. This engaging discussion is packed with actionable insights to refine your approach to challenges.

May 14, 2024 • 25min
298. The Power of Persistence with Ryan Kugler (Part 2)
Ryan Kugler, a seasoned entrepreneur with a passion for filmmaking and strategic business development, dives deep into the art of execution. He emphasizes the need for decisiveness and quick decision-making in leadership. Ryan shares his insights on hiring effective executionists and the power of clear communication. They explore how understanding purpose can enhance team engagement and motivation, transforming passive compliance into proactive execution. Join them as they unravel practical strategies to improve execution skills in the workplace.

8 snips
May 9, 2024 • 38min
297. The Power of Persistence with Ryan Kugler (Part 1)
Ryan Kugler, a seasoned entrepreneur and filmmaker, shares his inspiring journey from teenage dreamer to event mastermind. He discusses the critical role of persistence in overcoming challenges in the film industry. Ryan dives into the complexities of networking, the dynamics of Hollywood's fleeting collaborations, and the meticulous planning that large-scale events require. He emphasizes the importance of turning ideas into reality through execution and collaboration, conveying that with tenacity, any vision can be achieved.

10 snips
May 7, 2024 • 38min
296. The Power of Mindset with Dr. Josh Axe (Part 2)
In this engaging discussion, Dr. Josh Axe, a certified doctor of natural medicine and founder of draxe.com, explores the transformative power of mindset. He reflects on the legacy of relationships, emphasizing the emotional impact over material success. Diving into ancient wisdom, Josh highlights the pursuit of 'telos,' or ultimate purpose, and the significance of authenticity in communication. With personal anecdotes, he urges listeners to foster genuine connections and embrace a growth mindset for a deeper, more meaningful life.

18 snips
May 2, 2024 • 38min
295. The Power of Mindset with Dr. Josh Axe (Part 1)
Dr. Josh Axe, a certified doctor of natural medicine and clinical nutritionist, shares his wisdom on how mindset influences health and personal growth. He recounts life-changing moments from overcoming a serious medical condition and challenges from his childhood, especially dealing with ADHD. Emphasizing the shift to a growth mindset, he discusses the importance of supportive relationships and the role of self-reflection in discovering one's purpose. Listeners are encouraged to cultivate a mindset that promotes healing and meaningful connections.