

The Greg McKeown Podcast
Greg McKeown
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
Episodes
Mentioned books

8 snips
Jun 11, 2024 • 38min
306. The Power of Radical Kindness in Modern Leadership: A Conversation with James Rhee (Part 1)
In this engaging conversation, James Rhee, a dynamic CEO, educator, and author, shares his inspiring journey from a young Korean immigrant to transforming the fashion brand Ashley Stewart. He emphasizes the power of kindness in leadership and how personal experiences shape resilience. James discusses the decline of curiosity in adulthood, the importance of authentic connections, and the concept of 'Chong,' which highlights deep human relationships. His insights challenge societal norms and encourage a return to simplicity amidst the chaos of modern life.

Jun 6, 2024 • 33min
305. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 2)
In this thought-provoking discussion, Matt Gutman, ABC News Chief National Correspondent and author, opens up about his battle with panic attacks and the pressures of fast-paced journalism. He reflects on a critical reporting error involving Kobe Bryant and the tension between being first versus accurate. Gutman shares transformative experiences with breathwork and psychedelics as coping mechanisms for trauma and anxiety. He emphasizes the importance of emotional connection and self-awareness in overcoming struggles, offering insights into healing and resilience.

Jun 4, 2024 • 34min
304. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 1)
Matt Gutman, ABC News Chief National Correspondent and author, shares his gripping journey through trauma and resilience. He reveals the impact of his father's tragic death and his mother's illness on his career. Gutman highlights his battle with panic attacks, detailing a pivotal on-air incident that shifted his path. With candid reflections on midlife adaptations and the high stakes of journalism, he emphasizes the importance of mental health and personal growth amid external pressures. A compelling mix of vulnerability and bravery awaits!

May 30, 2024 • 24min
303. Rethinking Purpose with Ken Coleman (Replay)
Ken Coleman, a successful author and the host of The Ken Coleman Show, specializes in helping individuals discover their purpose. In this insightful conversation, he discusses navigating career clarity and the challenges of aligning talents with meaningful goals. Ken emphasizes the importance of overcoming fears and enhancing listening skills to unlock personal growth. He shares actionable strategies for leaders to create a more meaningful work environment, fostering employee engagement and satisfaction. Tune in for tips on living a more purposeful life!

May 28, 2024 • 40min
302. The Energy Clock with Molly Fletcher (Replay)
Molly Fletcher, a former sports agent turned speaker and author, shares her insights on the importance of purpose over mere achievement. She emphasizes managing energy for peak performance and offers strategies for effective negotiation. Listeners will learn to align commitments with personal values and the power of intentionality in decision-making. The discussion also highlights self-reflection and the need for quality relationships over accomplishments, providing a fresh perspective on living a fulfilled life.

17 snips
May 23, 2024 • 29min
301. Greg on The Genius of Routine (Replay)
Discover the impact of boundaries and routines in reclaiming control over your life. From the incredible training regimen of Olympic champion Michael Phelps to the stark contrast between essentialists and non-essentialists, explore how systematic practices can enhance your performance. Learn to implement gradual routine changes that reflect your values and prioritize essential tasks to avoid burnout. By establishing clear boundaries, you’ll foster a balanced lifestyle that promotes creativity and effectiveness.

8 snips
May 21, 2024 • 30min
300. Carey Nieuwhof on Getting Time, Energy, and Priorities in Your Favor (Replay)
Carey Nieuwhof, a leadership expert and author of "At Your Best," shares his insights on thriving in both life and work. He discusses the importance of relinquishing control and empowering teams for sustainable success. The conversation highlights recognizing burnout and establishing a balanced pace for long-term health. Carey also emphasizes the need for mindfulness and connection over constant connectivity, offering practical advice to enhance well-being and effectiveness as a leader.

5 snips
May 16, 2024 • 24min
299. From Problem Solving to Problem Finding (Part 1, Replay)
Discover the crucial difference between problem finding and problem solving. Learn how creatively identifying problems can unlock innovation and progress. Delve into the evolution of human intellect, challenging traditional views and emphasizing creativity over IQ. Explore art students' processes to uncover how deeper inquiry enhances creativity. Lastly, embrace open exploration with the 'five-second rule' to foster reflection and thoughtful dialogue. This engaging discussion is packed with actionable insights to refine your approach to challenges.

May 14, 2024 • 24min
298. The Power of Persistence with Ryan Kugler (Part 2)
Ryan Kugler, a seasoned entrepreneur with a passion for filmmaking and strategic business development, dives deep into the art of execution. He emphasizes the need for decisiveness and quick decision-making in leadership. Ryan shares his insights on hiring effective executionists and the power of clear communication. They explore how understanding purpose can enhance team engagement and motivation, transforming passive compliance into proactive execution. Join them as they unravel practical strategies to improve execution skills in the workplace.

8 snips
May 9, 2024 • 36min
297. The Power of Persistence with Ryan Kugler (Part 1)
Ryan Kugler, a seasoned entrepreneur and filmmaker, shares his inspiring journey from teenage dreamer to event mastermind. He discusses the critical role of persistence in overcoming challenges in the film industry. Ryan dives into the complexities of networking, the dynamics of Hollywood's fleeting collaborations, and the meticulous planning that large-scale events require. He emphasizes the importance of turning ideas into reality through execution and collaboration, conveying that with tenacity, any vision can be achieved.