How She Really Does It

What is holding you back from creating the life you want? Sharon Lechter knows the answer from personal experience. Sharon returns to talk about standing in your own power and discovering what is holding you back from other opportunities in your life.  Get full show notes and more information here: [https://howshereallydoesit.com/podcast/sharon-lechter-ww/]

Tune in to the podcast today where I share the reasons so many of us feel mom guilt, where it comes from, and how to let it go. As women, we’re natural fixers. But this pandemic has caused a lot of trauma that we simply can’t fix. I’m sharing what we can do to help our children during this time, and it starts with giving yourself permission to drop the guilt. Get full show notes and more information here:https://bit.ly/3ki7pYN

Byron Katie is a speaker and author of several books including Loving What Is and A Mind at Home with Itself. She is the founder of The Work, a method of inquiry for identifying and questioning any stressful thought. In this episode, she and I discuss The Work and why this type of inquiry is so powerful. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/byron-katie-ww/]

Listen in today as I share my thoughts about this tense time and my encouragement for you to get through it. My hope is that you ask yourself the questions in this episode to help navigate you towards an even more resilient, compassionate, and loving self. We have done hard things, and we will continue to do hard things. Get full show notes and more information here: https://bit.ly/2I6Odzv

Karen joined me for a time as a guest co-host on How She Really Does It. In this episode, which originally aired in 2016, we talk about money. We’ll discuss my and Karen’s different feelings around money. One of us fears it and one of us loves it! Get full show notes and more information here: [https://howshereallydoesit.com/podcast/money-love-fear-ww/]  

Listen in to today’s interview with Roberta to learn what bravery and courage look like in her life and how it can inspire more in yours. You will discover what fuels Roberta’s courage, how she mitigates risk, and why it’s important to let your family be who they are. Whether you’re a parent of a child with a disability or a listener seeking inspiration, this episode will leave you feeling fueled for courage. Get full show notes and more information here: https://bit.ly/3mxDSvx

Executive coach Michele Woodward joined me in this 2016 episode to discuss all things leadership. We talk about what makes an effective leader, how to recognize arenas in your life where you are a leader, what gets in the way of owning your leadership potential, and more. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/michele-woodward-leader-ww/]

Listen in today as I share why self-care isn’t frivolous or just for the privileged, it’s fundamental. There are plenty of obstacles to getting the self-care we had before Covid, but it’s not impossible. Give yourself permission to experiment and create your own self-care menu. I’m sharing some of my favorite forms of self-care, how I’ve adapted them during the pandemic, and how you can go from depleted to restored today. Get full show notes and more information here: https://bit.ly/3m3c8yC

This episode’s guest believes that the way we live is an exact reflection of our deepest held beliefs about ourselves. This includes our relationships with food, money, and love.  Geneen Roth is the New York Times best selling author of When Food is Love, This Messy Magnificent Life, and more. She joined me in this 2010 interview to talk about the concepts in her book Women Food and God. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/geneen-roth-ww/]

In today’s episode, Joanna and I discuss how Covid has impacted us and the ways this pandemic has led us to become more compassionate, curious, and confident. We explore the power of leadership when the mind and heart are combined. From the importance of developing compassion to making space for crying and action, we cover it all. If you’re ready to tune into your inner wisdom and become a true role model for your people, friends, this episode is for you. Get full show notes and more information here: https://bit.ly/3lPJh0v