How She Really Does It

Are you feeling overwhelmed? Like you’re trying to do it all? We have taken on more things this year than we ever could have imagined. In this episode, which originally aired six years ago, you’ll find out how award-winning journalist Brigid Schulte finds the time even with overwhelm knocking at her door. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/brigid-schulte-ww/]

In today’s episode, I’m sharing 14 things I’ve learned in the 14 years of this show. There have been so many aha moments, so many episodes that you all told me you were touched and inspired by. I’m going to share how these 14 years brought me back to myself over and over again, how I learned to trust my inner wisdom, and how I learned that there is no right way to live this messy, brilliant life. It has been an honor and a privilege to be in your ears each week, so thank you. Get full show notes and more information here: https://howshereallydoesit.com/podcast/things-learned/

In this episode I interview couples therapist Nancy Dreyfus, who created a revolutionary practice that helps real people hold the power to express what they wish they could say to the person they love. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/nancy-dreyfus-ww/]

On today’s show, I’m showing you why it’s much better to have an ingredient list than scripts for your relationships. As you cultivate relationships that rise up to meet you, be aware of what you actually value and what you will no longer tolerate. I’m sharing my ingredient list, my experience with writing scripts, and how you can get clear on what you want from your relationships too. Get full show notes and more information here: https://bit.ly/3inPkYo

In this conversation Barbara and I talk about how to become financially literate, smart about money, and how to be in control of your own financial situation. Many things we discussed in 2008 are especially relevant again today in this time of economic uncertainty. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/barbara-stanny-ww/]

In today’s episode, I’m sharing what it means to cultivate relationships that rise up with you. As humans, we are hardwired for connection. But, due to our conditioning, sometimes we settle for less than we deserve. I’m sharing how you can acknowledge where this is happening in your relationships and then decide if you’re willing to tolerate it. Whether you are or not, know that you are worthy of loving, fulfilling relationships no matter what movies or society has taught you. Get full show notes and more information here: https://bit.ly/3cnBGTJ

In this Wisdom Wednesday episode, which originally aired in 2009, we talk some more about slasher careers as well as working and job hunting in an economic downturn. We also discuss career transitions, networking, and what makes a good business partnership. Get full show notes and more information here: [https://howshereallydoesit.com/podcast/marci-alboher-ww/]

As you listen to my interview with Mark today, I want you to consider the obstacles in front of you and your fear of disappointment. You aren’t facing obstacles because you're not good enough; you’re facing them because you’re human. I invite you to find inspiration in Mark’s story and really decide if you have the capacity to face your challenges. It doesn’t have to be overnight, but I promise you, it feels so much better when we don’t give up on ourselves. Get full show notes and more information here: https://bit.ly/3mnaZDd

You have a child who is a great athlete. Life is full of swim meets, baseball games, and soccer games. Most weekends you are just trying to keep up with the busy schedules. Then you find out your child has cancer. What next? Get full show notes and more information here: [https://howshereallydoesit.com/podcast/mark-barr-ww/]

Just because you are struggling, it does not mean you’ve failed. Or that you’re a fraud. Or that you haven’t done your work and that you should be past this by now. This is your falling down moment and it is an opportunity. Listen in today to hear how I handle my falling down moments, which there have been a ton of during the last six months. I’m sharing what it means about you when old behaviors creep back up and why you may have fallen out of alignment.  Get full show notes and more information here: https://bit.ly/3bF5Zot