Byron Katie is a speaker and author of several books including Loving What Is and A Mind at Home with Itself. She is the founder of The Work, a method of inquiry for identifying and questioning any stressful thought. In this episode, she and I discuss The Work and why this type of inquiry is so powerful.
Get full show notes and more information here: [https://howshereallydoesit.com/podcast/byron-katie-ww/]
