The Dr. Josh Axe Show

Join best-selling author and counselor John Eldredge as he discusses the modern struggle with spiritual starvation in our technology-obsessed world. He reveals how excessive screen time diminishes our mental and spiritual health and offers a simple one-minute habit to help rekindle our connection with God. Eldredge emphasizes the healing power of nature and mindfulness, advocating for reduced news consumption and daily rituals to nourish our souls. Dive into a conversation about reclaiming peace and genuine connections in a chaotic era!

Lyme disease affects almost half a million Americans yearly, yet many remain undiagnosed. The hidden dangers include its impact on energy and the immune system, often evading treatment with antibiotics. Discover the connection between Lyme, autoimmune disorders, and the crucial role of diet and gut health in recovery. Explore natural therapies like red light and ozone therapy, alongside adaptogenic herbs, to support healing. If you're facing unexplained fatigue or brain fog, this discussion could provide valuable insights.

Dr. Staci Whitman, a leading expert in holistic dentistry, unravels the shocking truths about traditional dental practices. She highlights how common dental materials can contribute to serious health issues, including autoimmune diseases. The conversation dives into the importance of diet for oral health, revealing surprising links between nutrition and dental remineralization. Whitman also critiques widespread use of fluoride and mercury fillings, advocating for safer, natural alternatives and emphasizing the critical relationship between oral and overall health.

Did you know that over 70% of your immune system is located in your gut? Your gut health affects digestion, immunity, metabolism, hormone balance, and even mood. Yet, millions suffer from bloating, food sensitivities, autoimmune diseases, and fatigue. The good news is that you can start healing your gut in just 30 days with the right approach.In this episode, Dr. Axe breaks down a step-by-step plan to restore gut health naturally. From hidden culprits that damage your microbiome to the best foods, supplements, and peptides for healing, you’ll get a complete guide to repairing your gut and improving your overall health.You’ll Learn: The biggest gut-damaging mistakes and how to fix them How antibiotics, NSAIDs, and birth control disrupt gut health The three-phase gut healing protocol: remove, repair, rebuild Top gut-healing foods, supplements, and peptides The link between gut health, autoimmune conditions, and mental health How to detox from toxins like glyphosate and heavy metals Tune in to learn practical, science-backed strategies to heal your gut, reduce inflammation, and take control of your health.#guthealth #leakygut #draxeWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.------ 00:00 Introduction04:55 About Your Gut 07:18 Biggest Signs of Poor Gut Health10:38 What is Damaging Your Gut 29:00 Tips to Heal Your Gut ------ Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsite------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links:  We’ve created a full blog post that walks through the main points and insights from this episode. If you'd like to dive deeper or revisit the information later, this is a helpful resource to keep on hand. Read it here → https://thehealthinstitute.com/2025/03/07/heal-your-gut-heal-your-body-the-link-between-digestion-chronic-illness/ https://pmc.ncbi.nlm.nih.gov/articles/PMC4542385/ https://pmc.ncbi.nlm.nih.gov/articles/PMC9862683/ https://www.pnas.org/doi/10.1073/pnas.2411919121 https://pubmed.ncbi.nlm.nih.gov/27865294/ https://pubmed.ncbi.nlm.nih.gov/35452382/ https://pmc.ncbi.nlm.nih.gov/articles/PMC11635378/#:~:text=MPs%20not%20only%20alter%20the,liver%20function%20and%20overall%20metabolism. https://pubmed.ncbi.nlm.nih.gov/22314561/ https://www.sciencedirect.com/science/article/abs/pii/S1382668923000911?via%3Dihub https://www.medpagetoday.com/popmedicine/celebritydiagnosis/102478 https://pmc.ncbi.nlm.nih.gov/articles/PMC5440529/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6748614/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10989710/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10835098/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6528490/ https://pmc.ncbi.nlm.nih.gov/articles/PMC3949258/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10906476/ https://pubmed.ncbi.nlm.nih.gov/37638043/ https://pmc.ncbi.nlm.nih.gov/articles/PMC6770155/ https://pubmed.ncbi.nlm.nih.gov/37952360/ https://pmc.ncbi.nlm.nih.gov/articles/PMC10224484/ https://pubmed.ncbi.nlm.nih.gov/22074294/ https://pubmed.ncbi.nlm.nih.gov/18061177/  ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thais Gibson, founder of The Personal Development School and expert in attachment theory, joins the conversation to explore how our early experiences shape relationships and well-being. They discuss the four attachment styles and their effects on self-esteem and stress. Thais explains how unresolved trauma can lead to codependency and people-pleasing behaviors. Listeners learn about the mind-body connection, the significance of emotional healing, and effective strategies to rewire negative thought patterns for healthier connections.

Is the Healthcare System Designed to Keep You Sick? Dr. Casey Means Reveals the TruthOn this episode of the Dr. Josh Axe Show, leading metabolic health expert Dr. Casey Means exposes the shocking reasons why the current healthcare model incentivizes keeping people sick.Dr. Casey Means is a Stanford-trained physician and co-founder of the metabolic health company Levels. After witnessing first-hand the failures of the sick-care system during her surgical residency, she left to pursue a new path of empowering people to get to the root causes of chronic illnesses like obesity, diabetes, infertility and more.In this eye-opening interview, Dr. Means and Dr. Axe discuss: The truth about big pharma profits and healthcare corruption Why diet and lifestyle are shunned as "alternative medicine" The real root causes of modern diseases that nobody talks about How to heal your body at the cellular level You'll walk away with actionable tips to reclaim your metabolic health from Dr. Mean's new book "Good Energy." Don't miss this hard-hitting conversation that exposes why Americans are sicker than ever despite skyrocketing healthcare costs. Tune in now to get the lifesaving metabolic health secrets big industries don't want you to know!#bigpharma #caseymeans #healthWant more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.Follow Dr. Josh AxeInstagramTwitterFacebookTikTokWebsiteFollow Dr. Casey MeansInstagramTwitterFacebookYouTubeLinkedIn------ Staying healthy in today's world is an upstream battle. Subscribe to Wellness Weekly, your 5-minute dose of sound health advice to help you grow physically, mentally, and spiritually.Every Wednesday, you'll get:  Holistic health news & life-hacks from a biblical world view Powerful free resources including classes, Q&As, and guides from Dr. Axe The latest episodes of The Dr. Josh Axe Show Sign up here → https://forms.thehealthinstitute.com/l-77 Submit your questions via voice memo to be featured on the show → speakpipe.com/drjoshaxe ------ Links: Pre-order Casey’s latest book, Good Energy → https://www.caseymeans.com/goodenergy  ------ Ads: Even if your bloodwork looks "normal," your symptoms could point to Cell Danger Response (CDR). Discover how to break free from CDR and unlock your full potential at https://beyondbloodwork.com/. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this engaging discussion, Ben Salem, founder of WaveBlock and expert in EMF-blocking technology, reveals the hidden dangers of everyday electronic device usage. Salem and Dr. Axe delve into the shocking impacts of EMF exposure on sleep, hormones, and fertility. They discuss simple habits to cut radiation exposure by up to 90% and introduce innovative solutions like wave block stickers. The conversation emphasizes the urgent need to protect vulnerable populations, especially children, in our increasingly tech-driven world.

Discover the hidden disruptors affecting women's hormonal health, including stress, birth control pills, and environmental toxins. Learn how high cortisol levels can impact metabolism and fertility. Find out about the rising issue of insulin resistance and its connection to weight gain. Explore natural remedies for thyroid imbalances and the benefits of cycle syncing for nutrition and exercise. This conversation is packed with practical tips to help you regain control of your hormonal balance naturally.

In a compelling discussion, Mike Lynn, co-founder of Pray.com, delves into the neuroscience behind prayer and its transformative effects on mental and physical health. He reveals how consistent prayer can reshape our brain, reducing stress and anxiety. Lynn shares personal stories about the power of prayer during crises and highlights the impact of digital faith platforms in modern worship. The conversation emphasizes practical ways to deepen one's prayer life, encouraging listeners to embrace this life-altering practice for mental clarity and spiritual connection.

Discover how your body’s circadian rhythm influences sleep, mood, and metabolism. Learn about the effects of light exposure on your sleep-wake cycle. Find out how key hormones like cortisol and melatonin regulate your energy and sleep. Explore insights from Traditional Chinese Medicine on synchronizing daily habits with your internal clock. Gain practical tips for optimizing your routine to improve sleep and overall health. Understand the connection between spirituality, nature, and well-being to reclaim your vitality.