
Girls Gone Deep
Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com
Latest episodes

Sep 21, 2023 • 42min
038: How to Keep it Sexy in a Long Term Relationship: Esther Perel’s 4 Things to Foster Erotic Desire
Elle and Vee dive into the work of Esther Perel, a relationship expert, on relationship dynamics, how to keep things sexy and how to foster erotic desire:When your partner is in their element and confident.Surprise.Seeing your partner though the eyes of another.Longing and absence.Who is Esther Perel and what is she about? (0:38)When you ‘have’ something it takes away the wanting, and how the lifestyle helps with this. (2:47)When do you feel most drawn to your partner? (6:46)Desire requires focusing on your own pleasure. (9:15)The balance of neediness in a relationship. (10:24)In relationships, certain behaviors bring out contrasting behaviors in the other. (11:51)Two types of people in a relationship: one with the fear of losing the other and one with the fear of losing themselves. (13:50) Relationship dynamics develop around security and freedom and also self reliance and interdependence. (16:19)How the lifestyle supports admiration and surprise. (20:30)When you see your partner through the eyes of someone else. (23:54)How absence and longing helps with desire yet sometimes has a paradoxical effect in the lifestyle group of friends. (25:15)Sameness kills desire: Elle and Vee share how they keep it spicy. (29:05)Forget 1-on-1 First Dates: Try this alternative first date scenario and learn why! (33:32)PSA: We’re taking a break next week! See you in October! Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Sep 14, 2023 • 1h 7min
037: Edging: The Advantages of Withholding Orgasm, Electro Play and Spanking
Elle and Vee have two special guests in today's episode, Ace and Jess who share their lifestyle practices with edging and other kinky experiences2:32 Why edge an orgasm? What does edging do for Ace? 3:44 Aces edging discovery and how he uses it his advantage in the lifestyle5:57 Elle Vee and Jess explain the differences of their personal orgasms 8:05 Multiple orgasm for female, but what about men? 10:50 Who is charge of finally cumming, edging to cum together and a women perspective when her partner doesn’t finish often15:49 Quantity, taste, consistency from the edging load 17:12 Edging for spiritual reasons and transferring that sexual energy into day to day life20:00 The evolution of stopping an orgasm, self awareness and being a better lover in bed28:27 Cum fetish, shooters vs dribblers 36:41 The countdown to an orgasm vs the pressure of being told to have an orgasm39:32 Being in tune with your body and knowing what you like through sexual curiosity 42:37 The violet wand discussed, eletro play and how to use it46:00 A male perspective on spanking49:13 Spanking lesson by Jess and impact play discussion, 57:39 A first fisting experience59:59 the recipe for successful new sexual experiences and the surprise pleasure from a double sided dildoWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Sep 7, 2023 • 52min
036: Triggered: Bringing a Third to a Sex Party, The Stories We Tell Ourselves, and Perception Vs Reality
Elle and Vee share their experiences and challenges of bringing a third to a weekend getaway and how they worked through being triggered.Vee shares her fears, desires and boundaries for this episode. (2:26)A challenge of having a third partner: balance. (3:57)Codependency, projection, and the stories we tell ourselves. (6:41)Elle discusses another potential challenge of having a third: feeling left out. (13:32)Elle's example of "the stories we tell ourselves" and the lessons learned. (18:16)Avoidance as a coping strategy. (26:36)Confirmation bias to support our stories. (28:47)Elle's plan/tools to deal with triggers in the future. (30:15)What Vee would do differently the next time she brings a third. (31:49)The Four Agreements. (45:08)How instagram impacts our mental health. (48:56)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Aug 31, 2023 • 47min
035: JOYsey Shore: Partying Sober, DVP Tips, and Sybian vs F*ck Machine
In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends. “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46)What’s the point of having themes? (5:35)Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10)Sobriety and sexuality. (18:02)Highlight: FFF threesome and goal-oriented fucking. (21:57)Face-sitting: the benefits of being distracted/focused when you’re getting action both up top and down bottom. (26:46)Highlight: Fivesome and creampie. (29:41)Fuckit List item: DVP, and Elle’s tips for success. (32:06)Breakthrough: Getting out of your head, and cumming in front of a group. (38:28)Sybian vs Fuck Machine. (41:37)Highlight: Using a speculum to see inside the vagina. (43:55)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Aug 24, 2023 • 47min
034: How to Squirt: Tips and Tricks, the Peeing Sensation and Social Stigmas of Squirting
In this episode, Elle and Vee chat with M, the squirt master. He shares his tips and tricks on how to make a girl squirt and the girls share their perspectives and experiences.Vee shares her fears with squirting. (2:12)What makes squirting different from orgasm? (7:17)M shares how he discovered his squirting skills. (8:36) Why squirting is hot: a male perspective.(15:00)How to make a girl squirt: finger placement, feeling, movement and more. (16:36)The challenges for the squirter and working through the ‘I have to pee’ sensation. (24:29)The scientific difference between a clit orgasm and the G-spot orgasm. (26:41)Do women have a prostate? What is squirt juice made of? (27:49)Squirting as a party trick, the importance of hydration, and something every squirter needs. (30:21)A different position to try if you have a hard time squirting. (35:32)Squirting expectations and stigmas. (37:04)Orgasming and squirting at the same time.(41:30) FYI: Our Instagram: @girlsgonedeeppodcast is currently unsearchable and suspended temporarily; please follow our backup @girlsgonedeeppod in the meantime. Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Aug 17, 2023 • 1h 1min
033: Intimacy Inventory: Questions for Introspection, What You Bring to Your Relationship, and Taking vs Being Taken (including CNC)
What is an Intimacy Inventory, and why is it important for our relationships? (1:52) Get Access here… What strengths do you bring to your relationships? What is a dilemma that you carry with you? (5:32)Stubbornness and fighting with your partner; how to put a sexy, fun spin on it. (9:44)When do you feel most free in your relationship? (14:28)When you’re out at a bar with friends, do you have a hall pass? What agreement do you have with your partner about what is allowed? (17:04) Independence as a turn on. Separateness and mystery and their impact on relationships. (21:36) What do you like to experience in sex? (27:40)Being taken, thoughts on CNC (consensual non consent aka rape fantasies), extreme desire, safe words, and using BDSM as a healing experience. (29:59)Seeking a release, freedom from responsibility and timelessness during sex. (35:35)How setting time boundaries impacts sex and mental state. (37:05)How the dominant messages around gender norms shape your sexual beliefs. (42:10)To ask, to take, to give, to receive and to refuse: which are you most comfortable with? Which would you like to stretch? (48:44)Rapid Fire final questions of the intimacy inventory questionnaire. (54:21)What is a difficult conversation for you to have around sexuality? Uncomfortableness with not feeling attracted to someone who is interested in you and turning them down. (56:38)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Aug 10, 2023 • 58min
032: Sexual Shame: Unlearning Religious Messages, The Stories We Tell Ourselves, and Healing Through ENM
Elle and Vee chat with their friend Kit, who grew up in a strict religious home. The girls chat about their formative sexual experiences and messages they received about sex early on in their lives, and how finding the ENM lifestyle helped to heal them. Early messages around sex when you grow up in a strict religious community (for example, Mennonite or Pentecostal). (1:50)How did you work through/unlearn all the shameful messages around sex and adultery that you had grown up with? (11:55)Common shameful messages we receive, and ACCEPTANCE as the antidote to shame. (20:12)How do you work through the stories you tell yourself? (30:11)How has working on shame translated outside of the lifestyle? (36:20)Early shame messages we recive in high school and the effects of repression. (44:25)Finding your tribe, showing up for our monogamous friends, and using fears, desires, boundaries in all aspects of life. (48:19)Processing and healing trauma through EMDR (eye movement desensitization and reprocessing) therapy, and BDSM. (50:29)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Aug 3, 2023 • 45min
031: Opening Your Marriage, Throuples, and Falling In Love With Someone Besides Your Husband
In this episode, the girls sit down with Slutlana, who is Elle and her husband M's best friend and girlfriend. They cover a range of topics, including:What’s it like being a third for a married couple? What fears come up as a third? The importance of communication in a throuple. (1:20)The benefits of being a third and not having a primary partner. (8:44) Opening a marriage with the help of a sex therapist. (10:49)Transitioning from swingers to open, and falling in love with someone outside of your marriage. (18:07)Personal growth through dating, retreats, psychedelics, and meditation. Shamanism. ( 28:51)Double penetration (DP) with a strap-on. (37:16)Butt plugs, and taking anal virginity. (38:45)Theme nights. (41:15)Slutlana’s major “aha” moments, and the birth of fears, desires and boundaries. (42:03)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Jul 27, 2023 • 45min
030: How to Transition to Sexy Vibes in Group Sex (Especially with Longterm ENM Friends)
What happens when you’ve had the same group of ENM friends for years? In this episode, Vee and Elle sit down with M to chat about the catch-22 of having sex with your friends: how sometimes you sacrifice the quantity of sex for quality when you develop stronger friendships with your ENM partners.Strategy to turn the vibe sexy in big groups: “orgy boards”, taking a group vote with eyes closed, changing locations/spaces. (4:22)Why is it so much more challenging when trying to transition into sexy time with a larger group? (9:34)“Open door policy”: communicating intentions to the group when going off with one person. (12:19)“Emotionally weak people”: not taking answers personally as the asker of the question, and taking responsibility for your own triggers. (19:00)Strategy to avoid the challenge of transitioning into sex altogether: day orgies, new energy, and what creates desire according to Esther Perel. (23:41)Building sexual things up in your mind when you know there will be more opportunities. (32:53)How to disentangle from someone in an orgy when you want to move on to a different person or position. (36:45)M’s responses to past episodes: grinding while eating out and face-sitting. (40:04)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Jul 20, 2023 • 56min
029: Cum: Ejaculating vs Squirting, Spitting vs Swallowing, and Tasting Yourself
In this episode, Elle and Vee talk all things CUM, including Ejaculating vs Squirting: and is there pee in squirt juice? (2:54)Taste: modifying your own taste, and what affects it. (10:36)Male ejaculation: the focus on male orgasm. (21:06)Orgasming: the hottest place for a guy to finish, “shooters” vs “dribblers”, spitting vs swallowing, and creampie fantasies. (28:35)Female taste: tasting yourself, and what to do when you encounter a stinky pussy. (43:08)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.