Girls Gone Deep

In this episode, Elle and Vee discuss what turns them on based on Dr. Emily Morse’s (@sexwithemily) article, “These Are the 5 Arousal Styles, Which One Are You?” The girls also go super deep and share the tools they use to work through FOMO (fear of missing out) when they miss out on activities with friends, plus they share some listener responses!Dr. Emily: Arousal Styles. What’s the difference between desire and arousal? What’s your sexual arousal type? How to get aroused when you’re stressed out from work. (2:00)FOMO: how do you deal with FOMO? How does having the choice to miss the experience or not affect your FOMO? How does social media affect your FOMO? (5:13)What is the core of FOMO: what is behind the “fear of missing out”? (18:56)JOMO: “The Joy of Missing Out”. (24:39)Do you experience more FOMO with your lifestyle friends than your traditional friends? Does longevity in a relationship affect FOMO levels? (28:12)FOMO when you miss out on an event you weren’t invited to. Vee applies the tools for working through the stories her mind tells her when she experiences FOMO. (32:11)Listener responses: Vanilla is derogatory, and book club ideas! (36:49) Listener response: Hedonism Swing Breakers - what’s the best flow for the week? (40:27)Does the word “lifestyle” imply hetero-swinger? (44:25)What to do when you run into a past lover: should you approach an ex for “closure” or to “clear the air”? Who should approach who: the dumper or the dumpee? (47:11)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

This week, Elle and Vee chat with their friend “Mommy” about the importance of female friendships in CNM (consensual non-monogamy), including: The importance of female friendships, and the differences between lifestyle and monogamous friendships. (1:22)How does being sexual affect your friendships - female and male? (13:01)Friends you’ve had from childhood vs friends you make in adulthood. (18:30)What do you think when you think women in the lifestyle? (20:51)“Girls’ girls” vs “guys’ girls”. (31:00)Comparing ourselves to other women. (32:20)Evolution of friendships: is there anyone who you originally didn’t vibe with who you’re good with now? (34:34)How do you get over initial relationship anxiety? Putting in the time and work to create solid relationships. (39:32)What can we as women do to support each other better in non-monogamous environments (sex parties, social mixers, lifestyle resorts, etc.)? (45:52)Dealing with intimidation and self-comparison when meeting new women at mixers, sex parties and lifestyle resorts. (50:38)Compersion when your partner is playing with your female friends. (59:19)How has being non-monogamous affected mommy’s relationship with herself? (1:02:41)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

Unpack the art of approaching women with insights on body language and consent. Discover how initial disinterest can bloom into attraction and the dynamics between single and partnered men in social settings. Explore the impact of substances on connections and the importance of clear communication. Dive into playful flirting through games and the emotional connections formed during dance. Learn about the nuances of making advances while respecting boundaries and the vital role of consent in interactions.

This week, Elle and Vee talk with Chet, whose journey into the non-monogamous lifestyle is unique in that he was raised in the Church of Latter Day Saints (aka he was Mormon).  He talks about everything from his upbringing to the challenges of approaching women.This is part one of two, because their conversation was too juicy to cut off!From Mormonism to non-monogamy: How Chet and his wife found the lifestyle after being raised in the Mormon church. How he overcame the guilt and shame he was taught around sexuality.  What did his early sexual experiences look like? (1:40)Transitioning to CNM (consensual non monogamy): mono-normative thinking, and overcoming the traditional thoughts taught in childhood. (9:20)Your relationship with yourself: what has being the lifestyle taught you about yourself? Learning to be okay being alone, and gaining confidence. (13:32)Navigating the lifestyle: What were your resources in the beginning of opening up your relationship? (20:20)How to approach women in the lifestyle: how women in the lifestyle are different, and what makes men hesitant to be too forward when transitioning into the sexual space? (22:39)Where do you start the conversation when hitting on a woman? What are some good pickup lines to get someone’s attention? (32:34)Communication: dividing your time between partners, and the importance of communicating clearly to get what you want. (39:28)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee chat with Julia Lange, the brains behind Hedonism Swing Breakers, and the daughter of Harry Lange, the owner of Hedonism II in Jamaica! Then, they answer all your questions submitted on social media about Hedo.How did Hedonism II and Hedonism Swing Breakers come about?  How did it become a family business? How nudity levels the playing field. (1:34)How can ethical non-monogamy  (ENM) enrich your relationship? (8:52)All about HSB (Hedonism Swing Breakers) - How many guests are there? What's the difference between typical weeks and HSB? Are throuples allowed? (11:40)What types of people and age groups go to Hedonism II in Jamaica? (14:13)What are the rules at Hedo? What does Hedo do to keep it safe for guests? (17:26)How the workshops and theme nights help you explore different sides of yourself. (20:22)Permanent residency at Hedonism II Resort. (26:46)What do the Jamaicans and staff think of Hedonism guests? (27:39)How has being in the lifestyle affected your relationship with yourself and with your partner? (32:15)Social Media Questions:Tips for newbies! "What should I pack?" (36:22)"Is there anything I should know about the resort?" (39:10)"Which excursions should I go on?" (41:51)"Should I go see the shows?" (43:53)"Is there anything I should know about the Jamaican airport?" (44:15)"How do I get from the airport to Hedonism?" (46:41)Where do Elle and Vee get their sexy rave theme outfits (costumes)? (50:20)How does Hedo compare to other lifestyle resorts? (55:46)Rapid fire questions! DP (double penetration), anonymous sex, sexual numbers,  roses and thorns of the trip, how did you accomplish a desire you set for yourself. (1:00:34)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee record both during and after their week at Hedonism II Resort in Negril, Jamaica for the theme week Hedonism Swing Breakers.  First, they set intentions and afterwards, they reflect on their experience - all the highlights, learning moments and dirty details, including:Hedonism: What is it like being nude in public, and how does it affect your interactions? How do you know what a couple’s boundaries and interests are? Theme nights and entertainment. (00:24) Setting non-sexual intentions for the week. (9:44)Sexual intentions and “Fuckit List” items: double penetration (DP) and gang bangs. (14:31)Prioritizing time with your partner at swinger resorts, and how to deal with FOMO on group trips. (17:51)Sexual mantras, sexual female connections and impact play sessions. (20:26)Overall assessments of Hedo: does being nude in public get easier throughout the week? Comparing past Hedonism experiences and HSB 2023. Tip for newbies: get off the resort and go to Lobster Island! (24:16)Using a banana as a sex toy: crazy silly memories with friends AKA the “Barnarnar” story. (34:46)Major takeaway: friends in the lifestyle, the sense of community at HSB, and picking up where you left off the year before. (37:30)What is Nuru, and why is it a highlight for Elle? (38:48)Did Vee fulfill her DP intention? (43:10)Vee’s first MFM: what’s the secret ingredient to enjoying and thriving in an MFM? (47:12)What it’s like to have the party room. (51:15)Triggers: How Elle worked through a triggering moment, and how she grew from it, the importance of speaking up and doing fears desires boundaries, and making everything about us. (53:44)What is the Fetish Night show at Hedonism like? (1:02:57)Re-learning the same lessons with your partner until they sink in: how do you deal when two partners have different libidos and aren’t on the same page at a lifestyle event? How women lead a lot of the interactions in the lifestyle, and the challenges for men when their partner isn’t in the mood. (1:04:27)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

After some thought-provoking conversations with monogamous (non-lifestyle) friends, Vee and Elle discuss what the word "vanilla" actually means to them, and pose the same question to a few of their CNM (consensually non-monogamous) friends at Hedonism II in Jamaica.What does “vanilla” mean to Elle and Vee as people in the lifestyle? (2:07)What is “spicy vanilla”? (7:24)Are we meant to be monogamous? (11:49)Using "vanilla" to describe career choices. (13:58)Offending monogamous friends with the use of "vanilla". (16:56)Polling ENM (ethically non-monogamous) friends at Hedonism on what "vanilla" means to them:The Builder (20:18)The Magician and Nikki (21:44)Chet (26:10)Slutlana69 (29:14) Josh (30:55)Chantelle (33:10)The final verdict: what does "vanilla" mean to people in the lifestyle? (38:40)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

This week, Elle and Vee chat with M and their friend The Builder, who are known as the "DP Duo" in their friend group.  The girls ask them all the dirty details about double penetration, as well as go deep on The Builder's journey with his wife in the lifestyle.  What does DP (double penetration) feel like for the guy? (1:12)How did The Builder get into the lifestyle, how has an open relationship affected his relationship to himself and to his wife? (5:32)Sex with strangers vs. friends: the connections and friendships in consensual non-monogamy. (10:20)Setting intentions, and prioritizing reconnecting with your partner at play parties. (17:06)Should you check in with both partners before playing with someone? (22:36)Back to double penetration: the difference between anal and vagina, logistics, anal prep, and positions. (28:26)Connections between men in ENM (ethical non-monogamy). (38:30)Short men: what it’s like to be a short man in the lifestyle, what gives them confidence, and how the lifestyle inspires us to stay in shape. (40:41)Talking to your vanilla friends about your lifestyle, and how openness is not for everyone. (52:37)Growing with your partner: differing sex drives, developing feelings for a unicorn, communication and acceptance. (57:39)How to find new play partners: online, apps, and in person energy. (1:01:45)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

In this episode, Elle and Vee have one of their most important conversations to date: all things vaginal health.  Elle is a medical professional - a nutritional therapist and wellness coach with a Doctor of Pharmacy degree, so Vee uses this opportunity to pick her brain about how to prevent the most common of vaginal issues, including:Chronic yeast infections and BV (bacterial vaginosis): natural solutions, vaginal PH balance and probiotics. What specific probiotic strains should we look for when buying probiotics? (5:22)Yeast infections: how do antibiotics affect our vaginas? Medications vs boric acid. How do condoms, lubes and sperm affect our PH levels? (11:41)Online medical solutions: WISP (@hellowisp), and finding the right resources online. (17:01)Can our body be trying to tell us something? Irregular PAP smears, precancerous cells and LEEP procedures. (20:42)How does our diet affect our vaginas? Sugar, antibiotics, muscle testing and getting yeast infections in foreign countries, plus coconut oil has anti fungal benefits! (24:42)UTIs: peeing protocol, the right cranberry supplements, the right things to wash with, and why Elle doesn’t recommend douching. (31:57)Vagina upkeep: how to keep your vagina healthy on lifestyle vacations, at sex parties etc. What do Elle and Vee have on hand during, and what to use beforehand and afterwards. (40:42)Where to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.

This week Elle and Vee talk about how to apply the Five Love Languages to your sex life, including:What are the 5 Love Languages, and how important are they to know about your partners? (1:36)Words of Affirmation, and when to start foreplay. (9:34)Physical Touch, sensual massage and the benefits of sensory deprivation. (15:02)Quality Time, and how can you prevent the sexual rut in long term relationships and bring back new relationship energy (NRE)? (17:14)Acts of Service, and giving your partner a special experience. (23:03)Receiving Gifts, and giving the gift of pleasure. (25:56)This conversation was inspired by a Woo newsletter email - thanks, Woo!Find your Love Language: https://5lovelanguages.com/quizzes/love-languageWhere to find us, and how you can support us:Instagram: @girlsgonedeeppod Merch: girlsgonedeep.com/shop Woo More Play Affiliate Link: Support us while you shop! WHOREible Life: Get 10% off your deck with code GONEDEEP at whoreiblelife.com Instagram: @wlthegameContact: girlsgonedeep@gmail.com © 2025 GGD Alchemy, LLC. All Rights Reserved.