Heroic Man with Pete Taylor

Men's health expert Matt Gunn delves into the disconnect between physical and emotional well-being in men. He discusses the importance of bridging this gap through practices like breathwork and movement, emphasizing the significance of presence and emotional expression. The conversation also explores self-discovery through plant medicine and cold exposure, highlighting the transformative power of embracing emotions and nurturing the mind-body relationship.

Psychotherapist, Matt Gunn, decodes unconscious mind traps and emphasizes self-intimacy. Discussion on high-performing men's unresolved traumas, armored facades, and importance of self-discovery. Touches on meditation, men's work for emotional growth, and shifting focus from fear to love for fulfillment.

Yaseen, Pete, and Ben challenge the 'nice guy' narrative, discussing its impact on personal and professional lives. They explore codependency, perfectionism, and setting boundaries. They emphasize the role of support and empathy, providing practical strategies to break free from the 'nice guy' mindset and cultivate healthier relationships. Childhood experiences, impact on behavior, and the importance of embracing masculine traits are also discussed.

Unpacking the role of boundaries in shaping interactions, relationships, and lives. Exploring how seemingly innocuous decisions can escalate into major challenges. Discussing the impact of boundary violations on relationships. Highlighting the importance of clear communication for preventing heartbreaks. Examining how absence of boundaries can impact business partnerships. Exploring how resentment indicates the need for boundary reinforcement. Reflecting on setting boundaries in parenting and relationships. Emphasizing the need to address boundary violations early. Learning strategies for effective communication and conflict resolution.

Craig White, leader of men in the Sports and Menswork world, joins Ben to talk about fathering, leadership, and becoming a king in one's own life. They touch on the importance of psychological wellness in rugby culture, the epidemic of absent fathers, and the concept of being a king. They also discuss letting go for personal growth, challenges in men's transformative retreats, and admiration for Craig's work.

Ask us a question & we'll answer on the show (click here to msg us)Ever found yourself facing an uphill battle in the family court system as a father? Ever felt that the system is biased, favoring mothers while sidelining fathers? Well, buckle up as we navigate these contentious waters with Matt O'Connor The Founder of Fathers for Justice. Matt shares his own experiences and highlights the harsh realities countless fathers face in the family court system. We tackle the lack of legal right...

Ask us a question & we'll answer on the show (click here to msg us)Have you ever wondered why intimacy slowly reduces or disappears entirely in relationships? How work and relationships often seem like a balancing act, tipping unfavorably at times? We're here to shed light on these perplexing questions, and much more. We'll take you through the highs and lows of the 'honeymoon period', draw attention to the impact of a man losing his drive, and focus on the crucial role of...

The podcast explores the significance of courage in a man's life, including its role in personal growth, relationships, and leadership. It discusses summoning courage in difficult family situations and building self-confidence through self-restraint. The importance of self-accountability, assertiveness, and taking small steps forward is also emphasized.

Explore the struggles men face in personal development and the importance of backbone. Learn about the impact of avoiding challenging situations and the power of courage. Discover how self-doubt affects relationships and the benefits of having hard conversations. The podcast also highlights the transformative elements of retreats and the importance of hiring a good coach. Lastly, it discusses playing offense versus defense in life and overcoming self-sabotage.

Discover the raw truth behind building a business as the hosts share their personal entrepreneurial journeys and lessons learned. From setting process goals to facing struggles of scaling a business, they emphasize the importance of resilience, consistent effort, and the challenges of entrepreneurship. Get insights on navigating the complexities of business growth, building a lifestyle business, and the necessity of taking action for long-term success.