Heroic Man with Pete Taylor Matt Gunn Interview Part 2
Dec 1, 2023
Men's health expert Matt Gunn delves into the disconnect between physical and emotional well-being in men. He discusses the importance of bridging this gap through practices like breathwork and movement, emphasizing the significance of presence and emotional expression. The conversation also explores self-discovery through plant medicine and cold exposure, highlighting the transformative power of embracing emotions and nurturing the mind-body relationship.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Embracing Pain and Reconnecting with the Body
02:55 • 24min
Embracing Pain and Healing with Frog Poison Ritual
27:03 • 5min
Exploring Self-Discovery and Intimacy in Relationships through Present Moment Awareness
31:52 • 3min
The Art of Holding Space in Relationships
35:05 • 5min
Guest's Website and Inner-Enemy Audio Series Promotion
39:57 • 2min