Exploring Self-Discovery and Intimacy in Relationships through Present Moment Awareness

Ask us a question & we'll answer on the show (click here to msg us)Ever noticed how many men tend to disconnect their physical well-being from their emotional and mental health? Ever thought why this might be? We did, and our thought-provoking discussion with guest Matt navigates this concept, shedding light on the immense implications it can have on men's health. Matt does an impressive job emphasizing how important it is for men to bridge this gap and reconnect with their bodies. Togeth...