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Heroic Man (Formerly Awakened Man)
The Deep Work with Matt Gunn
Dec 1, 2023
Psychotherapist, Matt Gunn, decodes unconscious mind traps and emphasizes self-intimacy. Discussion on high-performing men's unresolved traumas, armored facades, and importance of self-discovery. Touches on meditation, men's work for emotional growth, and shifting focus from fear to love for fulfillment.
44:09
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Quick takeaways
- Unresolved past traumas drive high-performing men; self-intimacy and inner work liberate from patterns.
- Embracing stillness and body connection aids in self-discovery, shedding armor and fostering authenticity.
Deep dives
Exploring the Importance of Men's Work and Emotional Healing
Men's work is crucial for addressing deep-rooted issues and patterns that affect men's behavior and relationships. The podcast emphasizes the significance of making the unconscious conscious and resolving past traumas to uncover blind spots in one's life. By delving into unresolved emotional material and connecting with inner wounds, men can transform their relationships and presence in the world. Through men's work, individuals can move beyond survival mode driven by pain or trauma towards a more authentic and purpose-driven life.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode