Get the full show notes here: https://antiaginghacks.net/podcast/biohacker-babes/ [Sponsor message: Want to learn how to get thicker, fuller hair and delay grays? Make sure to check out https://fullyvital.com] Renee Belz is a Certified Nutritional Consultant and Holistic Lifestyle Coach with a Master’s degree in Nutrition.  Lauren Sambataro a former Broadway performer, Functional Diagnostic Nutrition Practitioner, CHEK Exercise Coach, and Microdosing Prep & Integration Coach.  Here are the topics of discussion: [1:45] Get to know Renee and Lauren's biohacking journey. [7:39] Learn how they became health coaches. [13:05] Discover the top 5 mistakes they've encountered when the clients ask for their help [15:40] First mistake: "Not using data effectively." [21:10] Second mistake: "Relying too much on data." [27:45] Third mistake: "Skipping basic steps before advanced testing." [31:45] Fourth mistake: "Ignoring personalized supplements." [38:50] Fifth mistake: "Eating the same foods every day." [41:20] If you had all the money in the world, how would you make sure you live a long, healthy life? [45:20] Find out their desired lifespan and why. [48:20] Faraz Khan shares his longevity goals. [49:50] Connect with Renee and Lauren

Get the full show notes here: https://antiaginghacks.net/podcast/womens-hair-loss/ Julie Olson, CFMP, BCHN, CN, CGP, is a triple-certified nutritionist and functional medicine expert, host of the “Healthy Body, Healthy Hair: The Truth About Hair Loss” summit and creator of the HealthyHairFix™ program which personalizes hair growth strategies by linking health, lab results and lifestyle to avoid long-term medications, procedures and products. Here are our topics of discussion: 1:50 Julie's background in hair loss 4:42 What are some of the causes for hair loss in women? 8:02 What are the hormonal aspects of hair loss? 11:03 How to balance stress levels for healthy hair growth? 12:52 What are some gut issues that prevent hair loss? 17:16 How does inflammation cause issues in your hair? 22:47 How Julie works with hormonal markers for hair loss? 24:27 Julie's perspective on hair loss shampoos? 27:17 What about having extensions in your hair? 28:46 Can women at any age get great hair? 30:37 Where people can find Julie?

Brad Yates is a Speaker, teacher, and bestselling author. Brad is known internationally for his creative use of Emotional Freedom Techniques (EFT), also known as Tapping. Brad's YouTube channel has over 1300 videos with over 44 million views. Here are the episode show notes: [01:12] Brad Yates' background [02:52] What is the origin of EFT (Emotional Freedom Techniques)? [05:38] Any studies proving tapping reduces stress?  [08:27] Cognitive Behavior Therapy (CBT) Vs tapping? [12:38] Can tapping help with trauma? [16:40] Can tapping help overcome resistance and unlock new potential? [22:04] Should people prefer specific or general tapping? [30:11] What does a tapping session look like? [33:53] How tapping helps with negative thoughts? [35:11] How tapping helps with positive thoughts? [42:25] Where can people find Brad Yates?  

Dr Thomas R. Verny is a clinical psychiatrist, academic, and author of eight books and 47 scientific papers, including The Secret Life of the Unborn Child, which was published in 27 countries. His newest book is called the Embodied Mind and it explores our body's ability to store memory in our cells, which is fascinating. Here are the topics we discuss: 02:57 Dr. Thomas R. Verny’s Background?  14:00 What are the ideal conditions for a child to be born? 20:25 How can parents help children in the early years? 27:21 What can parents do about trauma such as physical discipline and divorce? 31:53 How do people develop limiting beliefs or patterns? 42:56 How to integrate the shadow practically? 51:55 What is the best way to get rid of traumas? 59:14 Why do most people not love themselves? 01:05:31 Where you can find Dr. R. Verny? Check out all the show notes at https://antiaginghacks.net

Full episode can be found at: https://antiaginghacks.net/podcast/carbon-60-chris-burres/ Chris Burres is a published author, Host of the Uncovering the Secrets to Longevity Health Summit. Chris Burres is the founder and chief scientist at MyVitalC, where he manufactures a Nobel Prize winning molecule responsible for the single longest longevity experimental result in history, a full 90% extension of life. Here are the topics of discussion:  02:25 Chris Burres’ Background 6:20 How Did Chris Come Up With The Summit?  11:15 How Chris Sees The Terms Biohacking and Longevity? 16:40 What Were The Interviewees Most Excited About Longevity? 29:30 Why Chris Wrote His Book Living Longer and Better 34:30 How Far Do You Think Humans Can Live? 41:27 How Can People Access The Summit? 

What are the top trends in 2023 and what will 2024 have in store for us? In this final solo show of the year, I take a look back at the year's biggest trends and look ahead at what's in store for us in 2024. 1. I discuss some of the biggest advancements in longevity and anti-aging.  2. I review the overall surge in weight-loss drugs on the market and cautionary notes regarding those. 3. I share my simple tips to stay fit, build muscle and strong bones with low time investment. 4. I discuss the growing interest in using banned substances for trauma resolution and mental health. I wish you a happy, healthy and prosperous 2024. Faraz Khan

Pocast details and show notes at: https://antiaginghacks.net/podcast/metabolic-health/ [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Megan Lyons is a sought-after health & wellness expert, a Harvard graduate who left the business world to follow her passion for wellness by opening The Lyons' Share Wellness in 2014. Since then, she's become a Double Board Certified Nutritionist with expertise in a variety of health topics, and has amassed over 10,000 hours of 1-to-1 nutrition consulting with clients internationally. Here are the topics of discussion: 02:20 How Megan Got Into Health and Wellness 4:46 What Is Metabolic Health? 07:55 Benefits of Blood Glucose Monitors? 14:12 How often should people be eating in a day? 21:47 How much protein can we digest per meal? 23:25 What are great foods for metabolic health? 27:30 Are beans and lentils much better than bread? 31:20 What should be the overall plan to be overall metabolically healthy? 33:30 What is non-alcoholic fatty liver disease? 38:30 Megan’s 3 Top Tips For Metabolic Health 40:20 Where you can find Megan

Pocast details and show notes at: https://antiaginghacks.net/podcast/breast-implant-removal/ [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Dr. Robert Whitfield is a board-certified plastic surgeon with over 26 years of experience. He specializes in breast implant removal surgery, breast implant illness and advanced cosmetic procedures. He then completed six years of surgical training, including a plastic surgery residency at Indiana University Medical Center. Dr. Rob lives in Austin, Texas, where he has become renowned for his cosmetic expertise. Here are the questions we discuss: 2:15 Dr Robert’s Background  07:20 How many explants are being done per year? 09:00 What are the different materials being used for transplants? 10:30 What are the complications from breast implant? 13:15 How does Dr Whitfield test for breast implant illness? 15:00 What is the age that women get transplants and explants? 18:00 How does the breast tissue change after breastfeeding? 24:00 How to learn if you have breast implant illness?  

Pocast details and show notes at: https://antiaginghacks.net/podcast/functional-diagnostic-nutrition/ [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] 02:20 How Reed Got Into Health and Wellness 10:55 Is there a single root cause behind disease or are there multiple? 12:20 How does Reed see individuals? 27:50 Why are different reasons for hypothyroid symptoms? 33:10 Why are autoimmune cases going up? 36:50 How prevalent is food sensitivity tests? 43:45 How To Learn More About Reed

Pocast details and show notes at: https://antiaginghacks.net/podcast/human-milk-oligosaccharides/ [Sponsor message: To get thicker, fuller and stronger hair, make sure to check out FullyVital.com and get 15% off your order with code antiaginghacks] Alex Martinez is the co-founder and CEO of Intrinsic Medicine.  Alex served as a Director at Ionis Pharmaceuticals, a biotechnology company specializing in developing RNA-targeted therapeutics. Previously, he co-founded and served as Director at a clinical-stage digital health company, and was an associate attorney with Wilson Sonsini Goodrich & Rosati, a U.S. law firm .  Here are the items of discussion: 2:30 How Alex Got Into Health and Wellness? 06:40 How Alex picked human milk oligosaccharides? 11:40 Oligosaccharides are not important for calories, just for healthy growth? 16:20 Are these compounds immune suppressive in any way? 22:00 What’s the regulatory approach to getting them approved? 26:30 How is the regulatory development strategy designed? 33:20 How are HMO’s created synthetically and safely? 35:45 How will these compounds go to market? 39:35 How can you find Alex?