Anti-Aging Hacks

On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic. We discuss the following topics: 1. What are the different types of sugars, simply explained? 2. Why glucose and fructose are almost the same in structure but have such different function? 3. How fructose is metabolized by your body 4. Why insulin resistance is actually a survival mechanism 5. Bonus little story on how gatorade was invented Get the detailed show notes at https://antiaginghacks.net/fructose1  

On this episode, Faraz Khan sits down with Ronda Collier to discuss all things Heart Rate Variability (HRV). Ronda has more than 25 years of experience in high technology product development with a proven track record of delivering leading edge consumer electronic products within both privately held startups and Fortune 500 corporations. She has spent the last few years as an independent scholar researching non-invasive health monitoring techniques to improve overall personal well being. This research led to the founding of SweetWater Health, L.L.C. in 2010. Check out the episode here: https://antiaginghacks.net/podcast/heart-rate-variability-balance-stress/

On this episode, Faraz Khan shares some of his latest anti-aging and longevity metrics that he is tracking. He also shares some of the steps he is taking to hack his body and take charge of his biology to look and feel younger for much longer. Check out the show notes at https://antiaginghacks.net/farazupdate  

On this episode, Dr. Joel Fuhrman and Faraz Khan discuss the "Nutritarian" diet - and why it can help you lose weight, reverse disease and live longer. We discuss the following topics: 1. Why Are We seeing High Rates Of Disease? 2. Introducing the Nutritarian Diet 3. The Best Nutrients For Reversing Disease and Longer Life (GBOMBS) 4. How to Get A Complete Nutrition From Your Food, including Supplementation 5. The Lowdown on Beans: Good or Bad? 6. Eating Oils vs. Whole Fat Foods 7. Why is High Insulin Dangerous For You? Check out the show notes at https://antiaginghacks.net/podcast/nutritarian-diet-to-reverse-disease Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times bestselling author, and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Through his medical practice, Eat to Live Retreat, books and television specials, Dr. Fuhrman shares his life-saving nutritional protocols with people around the world. His work and discoveries are published in medical journals, and he is involved with multiple nutritional studies with major research institutions across America.  He serves as the President of the Nutritional Research Foundation. His five PBS shows have raised over $70 million for PBS. His most recent book is Eat for Life (HarperOne).  

On this episode of Anti-Aging Hacks, Ocean Robbins and Faraz Khan discuss the 31-day food revolution, from the man whose family owned the Baskin Robbins ice-cream chain. We discuss some important questions like: 1. Why Ocean Robbins and his father walked away from a huge financial empire? 2. What are the simple principles for healthy eating (without the confusing advice)? 3. How you can help our planet turn towards healthier foods and sustainable agriculture? Check out the show notes and additional goodies at https://antiaginghacks.net/podcast/31-day-health-revolution/

On this episode, Dr. Kent Holtorf and Faraz Khan discuss how peptides can be used to heal ailments and improve your body's function. We discuss the best peptides for immunity, anti-aging, healing, skin, brain function, mitochondrial health and much more!  

On this episode, Faraz Khan and Gregory Landsman discuss ways to reverse skin aging naturally. Gregory shares DIY skin treatments, beauty foods and lifestyle tips to help you get the best skin possible. Check out which foods and lifestyle tips can keep you younger from the inside out. Get the full show notes at this link: https://www.antiaginghacks.net/beautyfood

On this episode of Anti-Aging Hacks, Dr. Anthony Balduzzi and Faraz Khan discuss how to lose weight after the age of 40 and how to keep it off. Dr. Anthony Balduzzi is a health and weight loss expert and the founder of The Fit Father Project and The Fit Mother Project - the leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 30,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs. To check out the show notes, go to https://antiaginghacks.net/podcast/lose-weight-after-40/

On this episode of Anti-Aging Hacks, Steve Engle and Faraz Khan discuss how mitochondrial peptides can help you beat disease and live longer. Here are some points we discuss: 1. Why your mitochondria is so important for your health? 2. How mitochondrial peptides can help beat major diseases and give you a longer life? 3. How Cohbar's stacked team of experts is helping bring these to market. You can find the show notes for this episode at https://www.antiaginghacks.net/cohbar Steve Engle joined CohBar as Chief Executive Officer and Director in 2019. From 2011 to 2019, he served as the Chief Executive Officer of Averigon, an advisory firm to the life science industry. From 2007 to 2011, Mr. Engle was Chairman, Chief Executive Officer and President of XOMA Corporation (NASDAQ: XOMA), a publicly traded biotechnology company developing antibody therapeutics for multiple diseases. He is a former director of the board of the industry associations, BIO, BayBio and BIOCOM. Mr. Engle received a B.S. in Electrical Engineering with a focus in biomedical engineering and an M.S. in Electrical Engineering from the University of Texas, Austin.

On this episode of Anti-Aging Hacks, skin and beauty expert Rachel Varga shares: 1. How to create the best skincare routine from home 2. How to spot and avoid harmful chemicals in skin products 3. Which personalized procedures you should get at your dermatologist or nurse practitioner's office  Use code antiaging15 to get 15% off your consultation with Rachel at https://rachelvarga.ca