On this episode of the Anti-Aging Hacks podcast, Dr. Rick Johnson and Faraz Khan discuss the reasons behind the obesity and diabetes epidemic.
We discuss the following topics:
1. What are the different types of sugars, simply explained?
2. Why glucose and fructose are almost the same in structure but have such different function?
3. How fructose is metabolized by your body
4. Why insulin resistance is actually a survival mechanism
5. Bonus little story on how gatorade was invented
Get the detailed show notes at https://antiaginghacks.net/fructose1
Anti-Aging Hacks