The Couples Therapist Couch

Shane Birkel
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Sep 10, 2024 • 29min

222: Emotional vs. Problem-Solving Communication with Shane Birkel

Discover the fascinating world of emotional versus problem-solving communication in relationships. Learn why misunderstandings occur and how to support your partner's emotional needs, especially during tough times like dealing with infidelity. Explore effective strategies for navigating difficult emotions while balancing practical solutions. Plus, find out how engaging with a community of therapy enthusiasts can enhance your skills and deepen your understanding of relationship dynamics.
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16 snips
Sep 3, 2024 • 59min

221: EFT and Ketamine-Assisted Couples Therapy with Kathryn Rheem

Kathryn Rheem, Director of The Washington Baltimore Center for EFT and Co-Founder of The EFT Cafe, delves into the transformative approach of Ketamine-Assisted Couples Therapy. She discusses how this innovative method fosters emotional openness and vulnerability in relationships. Kathryn emphasizes the potential of ketamine to enhance emotionally focused therapy, tackle treatment-resistant conditions, and strengthen emotional bonds. She also highlights the importance of safe therapeutic environments and collaborative practices between therapists and medical professionals.
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Aug 27, 2024 • 46min

220: Pregnancy, Parenthood, and Relationships with Hilary Waller

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Hilary Waller about pregnancy, parenthood, and relationships. Hilary is a psychotherapist who supports new parents as they navigate pregnancy and parenthood. Hear the best way to support couples who are new parents, what to recommend for people who just found out they’re pregnant, why community plays such a big role, how often parents should check in with each other, and the most challenging cases she’s worked on.  To learn more about Hilary and her books - Dropping the Baby and Other Scary Thoughts and The Perinatal Patient - visit: https://www.psychologytoday.com/us/therapists/hilary-waller-fort-washington-pa/1251531 https://www.amazon.com/Dropping-Baby-Other-Scary-Thoughts/dp/0367223902 https://www.amazon.com/Perinatal-Patient-Compassionate-Postpartum-Depression/dp/1683736567  
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Aug 20, 2024 • 40min

219: Internal Family Systems and Couples with Tammy Sollenberger

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Tammy Sollenberger about Internal Family Systems (IFS) and couples. Tammy is a licensed clinical mental health counselor and an Internal Family Systems Certified Supervisor. Hear the different parts we’re made up of, how IFS works in our heads, how our parts trigger each other, how to recognize your feelings and characteristics, and how to stay grounded in the true foundation of a relationship. To learn more about Tammy, The One Inside podcast, and The One Inside book, visit TammySollenberger.com
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Aug 6, 2024 • 50min

218: Imago and Polyvagal Therapy with Hayley Hoffman

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with Hayley Hoffman about Imago and polyvagal therapy. Hayley is a Certified Imago Relationship Therapist and a psychodynamic mental health counselor supporting clients in making meaning out of daily events while living life on life’s terms. Hear how to figure out why things bother you, how to stay present, how Imago therapy works, how to improve your relationships, and how polyvagal therapy overlaps with Imago therapy. To learn more about Hayley and her workshops, visit ImagoCenterDC.com and HayleyHoffman.com  
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Jul 30, 2024 • 19min

217: Stop Trying to Be Right in Your Relationship with Shane Birkel

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this solo episode, Shane shares why you should stop trying to be right all the time in your relationship. Hear why this creates a stuck situation for both the couple and the therapist, the reason people get defensive, how to have good boundaries, when it’s healthy to feel guilty, and the problem with perfectionism. Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/
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Jul 23, 2024 • 1h 4min

216: Beyond Mars and Venus with John Gray

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this episode, Shane talks with John Gray about Beyond Mars and Venus and what he’s been up to since his last time on The Couples Therapist Couch. John is one of the most well-known relationship experts of the past 40 years and also wrote the iconic bestseller, Men Are from Mars, Women Are from Venus. Hear how to keep your libido at any age, why partners lose interest in sex, how to keep that spark as a married couple, why grief is actually addictive, and what he learned from his wife’s passing. To learn more about John and his coaching, visit MarsVenusCoaching.com Check out John’s book, “Beyond Mars and Venus” You can also listen to John on Episode 43 of The Couples Therapist Couch: https://www.couplestherapistcouch.com/blog/043-beyond-mars-and-venus-with-john-gray
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7 snips
Jun 18, 2024 • 52min

215: ADHD and Couples with Anita Robertson

Anita Robertson, an ADHD & Relationship Therapist and author of "ADHD & Us," shares her expertise on navigating relationships impacted by ADHD. She discusses the unique challenges couples face, emphasizing effective communication and supportive environments. Anita introduces five essential pillars for relationship management and engages listeners with interactive exercises to enhance understanding. The conversation also highlights the importance of individual therapy alongside couples therapy for better outcomes.
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Jun 11, 2024 • 25min

214: Working with High Intensity after an Affair with Shane Birkel

Get the Couples Therapy 101 course: https://www.couplestherapistcouch.com/ Join the Couples Therapist Inner Circle: https://www.couplestherapistcouch.com/inner-circle-new In this solo episode, Shane breaks down how to work with high intensity after an affair. This topic stems from a question that came up in the Couples Therapist Inner Circle. Hear how to help clients recover after an affair, the emotions both partners are going through, how long it typically takes people to recover from an affair, how to get someone to stop having affairs, and how to help a client avoid getting into a shame spiral. Join The Couples Therapist Couch Facebook Group: https://www.facebook.com/groups/295562197518469/
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7 snips
Jun 4, 2024 • 48min

213: Emotionally Focused Therapy (EFT) and Attachment with Dr. James Hawkins

Dr. James Hawkins discusses Emotionally Focused Therapy (EFT) and attachment on the podcast. Topics include success tied to vulnerability, bringing important issues forward, love and protection balance, the key role of validation, and typical client frequency in therapy.

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