

Changing Minds with Owen Fitzpatrick
Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Episodes
Mentioned books

Mar 25, 2024 • 57min
Rerun Interview with Dr John Demartini on Being Yourself
In this interview, I talk with one of the top experts in the field of self-development, Dr. John Demartini. We discuss being yourself, breaking through limitations, and the different sides to good and bad experiences. There are some gems in here. ABOUT DR JOHN DEMARTINI Dr. John Demartini is a world-leading human behavior specialist, researcher, polymath, philosopher, international speaker, best-selling author, educator, and the founder of The Demartini Method. The Demartini Method is a revolutionary tool in modern psychology. He has authored 40 books that have been translated into 39 different languages and presented his insights alongside some of the world’s most influential people, including Sir Richard Branson and Deepak Chopra. He has been awarded the IAOTP Top Human Behavior Specialist of the Year as well as the IAOTP Lifetime Achievement Award. His work is a summation of over 299 different disciplines synthesized from the greatest minds in most fields of study today. His extensive curriculum focuses on helping purpose-driven individuals master their lives so that they can more extensively serve humanity with their inspired vision and mission. Harnessing almost five decades of research across multiple disciplines, Dr Demartini shares his life, business, financial, relationship, and leadership empowerment strategies with people all over the globe - enabling them to transform their lives according to their highest values. To find out more visit, www.drdemartini.com https://www.changingminds.com/ owenfitzpatrick.com/newsletter/ https://www.changingminds.com/store https://www.changingminds.com/monthly

Mar 18, 2024 • 23min
Rerun - 9 Tiny Shifts that Will Change Your Life in One Year
In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact that small, consistent changes can have. Tune in to learn how these adjustments can lead to significant improvements in both your personal and professional growth. https://www.changingminds.com/ owenfitzpatrick.com/newsletter/ https://www.changingminds.com/store https://www.changingminds.com/monthly

Mar 11, 2024 • 29min
Rerun - CBT Cognitive Behavioral Therapy
In this popular rerun episode, I explore the wonderful approach of CBT (Cognitive Behavioral Therapy), one of the most effective forms of psychotherapy out there. CBT is used to help people train or condition their minds and behavior so that they can turn their lives around.

Mar 4, 2024 • 37min
Rerun - Why You Don't Feel Good Enough (and How To Change That)
In this episode, you will learn why you don’t feel good enough or struggle with imposter syndrome and how to handle it and change the way you feel. WHY To survive, we needed to get on with people… status mattered for survival Evaluating self helped you improve Instead, we learned to categorize ourselves and judge ourselves… fixed mindset (personality, IQ tests) Mistakes we make Good enough for what? Comparison with others Social Media Deception Social Media Value Perception Signaling Bias Virtue Contests The law of selective information (all about self, little about others) Imposter syndrome (we think we’ll be found out) The Inner critics (not just one voice… a whole host… victim voice, villain’s voice) Strategies to change it You are okay where you are for now How can you improve in the future? What are you not good enough at? Specifically? What are you good enough at? Specifically? How have you improved? Nobody is perfect. Everybody lies.

Feb 26, 2024 • 38min
Rerun Belief Leadership and the Art of Changing Minds
Belief Leadership: Belief in an idea leads to change, not just the idea itself The power of belief as a central theme Techniques from psychology, cognitive behavioral therapy, NLP, street epistemology, and deep canvassing Personal struggle with depression and understanding the importance of changing beliefs Beliefs drive behavior Belief at its best: propaganda, advertising, sales, consultancies, and therapy Belief is crucial in creating long-term, consistent change Understanding how beliefs work and generating conviction in actions Inspiring others with your work Overcoming depression through changing beliefs instead of thinking Effective realism: emotions dictating the way we filter experiences Creating a specific worldview or set of beliefs Core beliefs vs. emotional beliefs Belief leadership: changing beliefs inside oneself and leading change in the world The role of motivation and belief in driving consistency Studying hypnosis and psychotherapy for belief change Scaled framework for transforming beliefs Learning NLP and working with Dr. Richard Bandler Influence of the metamodel and belief change techniques Belief leadership as distinct from hypnosis, NLP, coaching, and cognitive behavioral therapy Cultivating belief through stories, community/culture, and actions Scaled framework for belief leadership: stories, community/culture, actions, language, emotions, and identity Insights from social psychology, motivation, propaganda, brainwashing, and cult programming Importance of belief leadership in the era of AI and information access Exploring the SCALED framework Stories: shaping beliefs Community/Culture: influencing beliefs, creating tribal attitudes Actions/habits: driving beliefs and reducing cognitive dissonance Belief as a core part of leadership Understanding and cultivating belief with the SCALE framework: story, character, action, logic, emotion, and drive/desire Belief Leadership approach: practical and useful insights from various fields Changing minds: cultivating the experience for others to change their own minds Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Visit my website: https://owenfitzpatrick.com/

Feb 19, 2024 • 18min
Rerun Build Your Personal Brand
In this episode, we explore how to build your own personal brand and why it matters. Your personal brand is crucial It establishes how people perceive you and get to know you Personal and Professional How do you want to be known? What order are the qualities you want to be perceived as having? How do you want to make people feel? How can you add value to others? What is unique about you? What are you best at? What stories reveal who you are? How can you communicate who you are with your words? How can you communicate who you are with your body language? How can you communicate who you are with your voice? Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Feb 12, 2024 • 30min
Rerun Thought Leadership 101
In this episode, I explore the area of thought leadership... what it means... what a thought leader is and some of the challenges we face as thought leaders!! https://www.changingminds.com/TLM Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Feb 5, 2024 • 19min
Rerun How To Change Your Habits
Discover how to transform your habits by understanding their importance and identifying what to keep or discard. Learn to pinpoint triggers and outcomes to effectively change behaviors. The key to success lies in making new habits appealing and old ones less so. The 30/30 principle encourages consistency for lasting change over a month. Explore a structured approach that links old habits to new behaviors, making the path to positive transformation clearer and more achievable.

Jan 29, 2024 • 25min
The 10 Rules to Changing Anything
Discover 10 powerful rules for transforming habits and behaviors. Learn how clarity and consistency can lead to sustainable change. Explore engaging strategies like gamification and temptation bundling that make positive habits enjoyable. Understand the importance of identity in adopting new behaviors and unlocking personal growth. Lastly, get inspired with practical tips for healthier living and ongoing self-improvement.

Jan 22, 2024 • 36min
Jim Johnson on the Belief of a Leader
Join Jim Johnson, a beloved high school basketball coach known for his moving viral story, as he shares the transformative journey of Jason McElwain, a player who defied the odds. The discussion dives into Jim's powerful coaching philosophy, including self-leadership, trust-building, and the art of crafting mission statements. Enjoy lively anecdotes from his mentoring experiences and discover how resilience and teamwork can shape lives. With insights on leadership and personal growth, this conversation inspires both coaches and dreamers alike.