

Changing Minds with Owen Fitzpatrick
Owen Fitzpatrick
Changing Minds Podcast is a podcast about thinking for a change. Each week, Psychologist Owen Fitzpatrick will be exploring how you can use behavioral science to learn how to run your brain better, influence others better, and believe better.
Episodes
Mentioned books

May 20, 2024 • 40min
How to Become Rich
Dive into wealth creation with insights from 13 top financial authors. Discover key principles like liquidity, dividends, and the relationship between money and happiness. Learn about the evolution of finance and the neurological effects of wealth perception. Get real with a dose of reality on building wealth, emphasizing personalized strategies over unrealistic expectations. Explore effective wealth accumulation methods, such as credit rewards and index fund investments, and uncover the importance of emotional discipline and a long-term mindset.

May 13, 2024 • 56min
Jordan B Peterson and the Maps of Meaning
Delve into the fascinating interplay of beliefs and human behavior through the lens of Jordan B. Peterson's 'Maps of Meaning.' Discover how mythology intertwines with psychology to shape our understanding of life. The discussion also tackles the hero’s journey, emphasizing the need for personal growth and adaptability. Explore how minor inconveniences versus major catastrophes impact our narratives and resilience. With engaging anecdotes and reflections, the conversation highlights the importance of meaning in navigating life's chaos.

May 6, 2024 • 34min
How to Be Smarter than Everyone Else
Explore the secrets of becoming smarter than everyone else, from the science of spaced repetition to deep work strategies. Unravel the history and meaning of intelligence, delve into mindset and intelligence improvement, and discover practical strategies to boost cognitive abilities. Learn about the Pygmillian Effect, unexpected consequences, and enhancing intelligence through mindset, practice, and critical thinking skills.

Apr 29, 2024 • 41min
How to Stop Thinking Negatively
Are negative thoughts holding you back? In this episode of the Changing Minds Podcast, I dive into the roots of negative thinking and uncover strategies to turn those thoughts around. Learn about cognitive distortions, the transformative power of language, and how to shift your mindset toward optimism. Whether you’re dealing with stress or anxiety or just want to improve your mental clarity, this episode offers the tools you need to start thinking positively. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Apr 22, 2024 • 48min
What I learned from Dr Richard Bandler
In this engaging discussion, Richard Bandler, co-creator of Neurolinguistic Programming (NLP), shares invaluable insights from over 50 years in behavioral change. He critiques traditional psychotherapy and advocates for practical, immediate techniques for transformation. Richard emphasizes the power of neuroplasticity and the vital role of mentorship in personal growth. His captivating stories highlight the importance of actionable thinking, reframing narratives for psychological breakthroughs, and the profound influence of collaboration and gratitude on one’s journey.

Apr 15, 2024 • 36min
How to Handle Change
In this episode of "Changing Minds," I dive into the intricate world of change, unpacking not just its inevitability but also the profound impact it has on us from both a neurological and psychological standpoint. I'll guide you through a journey that not only demystifies why change occurs and why it often feels so challenging but also equips you with time-tested, evidence-based strategies to navigate the changes you face in your personal and professional life. From understanding the brain's resistance to change to embracing the philosophy of flowing with change and stepping through a comprehensive five-step process to build what I call 'change confidence,' this episode is your guide to thriving in an ever-changing world. Whether it's navigating big life events or adapting to the rapid technological and social changes of our times, I’ll explore how to turn change from a daunting prospect into an opportunity for growth and empowerment. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/

Apr 8, 2024 • 35min
How To Master Your Self-Talk
Discover how your inner voice profoundly shapes your reality and self-perception. Explore techniques to shift from being a passive consumer of self-talk to an active producer. Learn about psychological insights that reveal the roots of your inner dialogues and how early influences affect your thoughts. Transform negative self-talk with practical strategies like meta-mantras and questioning methods. Embrace the power of a 'boss voice' to cultivate a more positive mindset, enhancing your emotional well-being and self-image.

Apr 1, 2024 • 4min
Season 5 Trailer
Changing Minds Podcast Season 5: Premiering April 8, 2024 Elevate Your Mind and Vision in Season 5! This Season Features: Engaging Video Content: Step into a world where visuals and conversations merge, enhancing your podcast experience like never before. Prepare to be visually captivated with every episode. Exceptional Guests: Sit down with the minds shaping our world. This season, we bring you face-to-face with influential thinkers, innovators, and trailblazers. Dive deep into the minds that challenge the status quo. Provocative Topics: We're not shying away from anything. From the secrets behind wealth-building to transformative mental makeover tips, Season 5 tackles the hard-hitting topics that matter. Get ready for discussions that provoke thought, ignite passion, and inspire action. Diverse Discussions: Broaden your horizons with a variety of subjects designed to enlighten and entertain. Whether you're looking to enhance your intellect, adopt a more positive mindset, or reshape your self-perception, we've got you covered. 🔔 Subscribe & Stay Updated 🔔 Change isn't just a concept—it's an action. And it starts with you, with a single click. Next week can't come fast enough! Join us on April 8, 2024, for the premiere of Changing Minds Podcast Season 5

Mar 25, 2024 • 57min
Rerun Interview with Dr John Demartini on Being Yourself
Dr. John Demartini, a world-leading human behavior specialist and polymath, shares his transformative insights on self-development. He discusses the importance of being authentic and turning challenges into opportunities for growth. The Demartini Method is highlighted as a tool for self-acceptance and achieving balance in life. He also explores the concept of duality, emphasizing the significance of both positive and negative experiences. With reflections on influential art and philosophy, Demartini inspires listeners to pursue their highest values.

Mar 18, 2024 • 23min
Rerun - 9 Tiny Shifts that Will Change Your Life in One Year
In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact that small, consistent changes can have. Tune in to learn how these adjustments can lead to significant improvements in both your personal and professional growth. https://www.changingminds.com/ owenfitzpatrick.com/newsletter/ https://www.changingminds.com/store https://www.changingminds.com/monthly