Changing Minds with Owen Fitzpatrick

In this episode of the Changing Minds podcast, I’ll explore the 10 Rules for Changing Anything. I offer insights and practical tips for making meaningful changes in habits, behaviors, and thought patterns. From the law of clarity and specificity to the law of consistency, I break down each principle and provide clear and relatable examples to illustrate its application.  https://www.changingminds.com/ https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I'm thrilled to have the opportunity to speak with Jim Johnson, a distinguished high school basketball coach known for a heartwarming viral story that has touched hearts globally. Jim will share the inspiring journey of Jason McElwain, affectionately known as J Mac, a player who triumphed over challenges to embody the spirit of determination and excellence. In our conversation, we'll delve into Jim's coaching philosophy, highlighting the significance of self-leadership, building trust, and crafting personal and team mission statements.  Having retired from coaching and teaching, he now focuses on imparting his invaluable experiences and insights through powerful keynotes, such as "Dreams Do Come True" and "Leadership Lessons from Half Court," delivering impactful messages on themes like teamwork, goal setting, and exemplary leadership to organizations across the country. This episode is filled with inspiration, resilience, and the power of unwavering sportsmanship.  https://coachjimjohnson.com https://www.changingminds.com/ https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds podcast, I tackle the topic of procrastination. I explore its causes, such as fear of failure and lack of focus, and offer detailed strategies for overcoming it. These include motivation techniques, visualization, self-care, accountability, and breaking tasks into smaller parts. And I also discuss managing one's environment and using deadlines effectively. This episode is not just about understanding procrastination but equipping you with the tools and mindset needed to conquer it and take decisive action in your life.    https://www.changingminds.com/ https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I dig into the language of persuasion and explore how to effectively help others change their minds. I share valuable insights and practical linguistic skills that will empower you to engage in productive conversations, enabling others to see situations from a different perspective.  Understand the complex interplay of beliefs and discover why changing minds is often a challenging task. Arm yourself with practical tips and linguistic strategies that enhance your conversational impact.  https://www.changingminds.com/ owenfitzpatrick.com/newsletter/  

As the last episode of 2023, this Changing Minds episode will be dedicated to the heart of the matter, which is tackling life when things get tough. Whether you're facing challenges during this time of year, navigating a tough 2023, or simply searching for a resource to guide you through life's trials, this episode brings exploration into invaluable ideas and perspectives designed to empower you to overcome the obstacles life presents. I’ll start by examining the various forms of toughness and how they manifest in our lives and also examine the impact of mindset on our biochemistry, exploring how your beliefs can shape your responses to stress and adversities. You will not only be equipped with tips, but practical frameworks that are easy to remember and apply to your unique situation.   https://www.changingminds.com/ https://www.owenfitzpatrick.com/newsletter/  

In this episode of "Changing Minds, I explore 9 Simple Shifts for a Transformative Year. With 2024 fast approaching, the timing is perfect for making impactful changes. I'll introduce you to straightforward and actionable strategies that can dramatically alter various facets of your life. Imagine ending the year and marveling at the incredible transformations you've achieved! This episode is centered on the profound impact that small, consistent changes can have. Tune in to learn how these adjustments can lead to significant improvements in both your personal and professional growth.  https://www.changingminds.com/ owenfitzpatrick.com/newsletter/ https://www.changingminds.com/store https://www.changingminds.com/monthly  

In this episode of Changing Minds, I’ll talk all about the intriguing topic of self-deception and the ways in which we lie to ourselves. I'll explore the strategies and manifestations of self-deception, shedding light on why we delude ourselves. But don't worry, this journey won't leave you lost in the maze of self-deception. Instead, you’ll be equipped with practical strategies and tools to help you recognize and reduce self-deception in your life. You'll be empowered with newfound knowledge and positive approaches to face and overcome your personal self-deception, paving the way for genuine self-awareness and transformation. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I’ll explore the concept of confident vulnerability. You might be wondering, can one be both confident and vulnerable at the same time? Well, that's exactly what I’m going to break down in this episode. I'll discuss why confident vulnerability is so important and how it can revolutionize the way you connect with others. Whether you're a leader, a coach, a consultant, or you simply want to enhance your impact in your everyday interactions, the ability to project confidence while embracing vulnerability is a skill worth mastering. https://www.changingminds.com/ owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I’ll dig into the challenging topic of coping with a relationship breakup. While this episode may not be directly applicable to everyone – if you know someone who is currently struggling with a breakup or difficult emotions, sharing this episode with them could be incredibly helpful.  I’ll discuss why getting over someone can be so tough and provide a comprehensive set of steps and tools to navigate this challenging time. You will gain insights and practical advice for dealing with a breakup and how to move on in a healthy way, leaving you feeling like your life is on the road to where you want to be, whether you’re the one who broke up with someone or the one being broken up with. https://www.changingminds.com/ owenfitzpatrick.com/newsletter/