Changing Minds with Owen Fitzpatrick

In this episode of Changing Minds, I’ll walk you through the process of change, addressing the reasons why change is difficult and why it matters so much. I’ll share the most important things you can do to make change work, with the ultimate goal of helping you to change more easily and more quickly. This episode will help you gain valuable insights into the mindset needed for successful change and provide practical strategies to help you navigate through the challenges.  If you are interested in creating lasting change in your life, I’ve just opened the Changing Minds Monthly Membership at https://www.owenfitzpatrick.com/monthly   Additional Links: https://www.changingminds.net/ https://www.owenfitzpatrick.com/newsletter/ https://www.owenfitzpatrick.com/CMM

On this episode of Changing Minds, I dive deep into the factors that influence the direction our lives take. I’ll offer insights into the six things that tend to make things go wrong for most people. While you are not the cause of all your problems, it is important to empower yourself to be the hero of your own life. I’ll explore the role of personal responsibility, the influence of luck, and the impact of societal systems on our lives. And I’ll share strategies to navigate these factors and take charge of your own path.    I also have a newsletter. For weekly mind-changing articles, check out Inner Propaganda at: https://owenfitzpatrick.com/newsletter/  

In this episode of Changing Minds, I’ll be sharing 12 surprising questions that have the power to change your life. But why are questions so important? Well, asking the right questions helps you gain new perspectives and insights. It prompts our brain to search for answers and directs our attention toward what truly matters. Our brain loves questions; they prompt it to search for answers.  In a world where our attention is constantly hijacked by external influences, these questions help you regain control. They focus your mind on what truly matters. So, in this episode, I’ll explore questions that can help you reclaim control over your attention, eliminate energy-draining activities, break free from repetitive mistakes, and identify skills that can drastically transform your life for the better. https://www.changingminds.net/ owenfitzpatrick.com/newsletter/

Ghosting has become a prevalent issue in both friendships and dating, leaving people feeling confused, rejected, and hurt. In this episode of Changing Minds, I dive deep into the phenomenon of ghosting, exploring the reasons behind it and how to handle the emotional aftermath. From online dating to the silent treatment, we discuss the normalizing of this behavior and its impact on our mental well-being. I’ll explore strategies for self-awareness, self-compassion, and finding closure when faced with the haunting experience of being ghosted.  https://www.changingminds.net/ owenfitzpatrick.com/newsletter/  

Have you ever found yourself in a heated debate, desperately wanting to come out on top?  In this episode of Changing Minds I dive into the art of winning arguments. I’ll share some invaluable tips on how to effectively argue your point and emerge victorious. From being clear about your argument and evidence, to understanding the weaknesses of both your own and your opponent's arguments. I'll also explore the power of personal storytelling, connecting with your audience, and the fascinating fluency effect. 

On this episode of Changing Minds I explore a captivating subject – why do we sometimes fall for scams, get duped, or find ourselves believing in things that defy reason and most importantly, how not to.  It's a puzzling aspect of human behavior, and I'll unravel the inner workings of our minds, shedding light on the mechanisms that lead us to say "yes" when we should say "no." I’ll explore these cognitive intricacies and dive into how to protect ourselves from falling into such traps.  

In this episode of the Changing Minds, I dive into the world of chat GPT and artificial intelligence and how it can enhance your life. This chatbot is a valuable tool for obtaining information and wisdom. I’ll share six valuable ways that you can utilize Chat GPT in your daily life and business endeavors, including using it to explain complex concepts, learn about new topics, and much more. Tune in to this episode to discover how to utilize Chat GPT and AI to make your life better. Visit my website: https://owenfitzpatrick.com/

In this episode of Changing Minds, I dive into the fascinating world of psychology and the power of persuasion, exploring the peripheral and central routes of influence. Uncovering the secrets of evoking emotions, using storytelling as a tool, and tapping into the psychology of reactance. Plus, I'll discuss the impact of confirmation bias and why being respectful and understanding your audience is crucial for effective communication. Tune in to gain actionable insights into the art and science of persuasion.  

In this episode of The Changing Minds, I have the privilege of chatting with my friend Frank Kitchen. He is "The Mindset Master Chef. He works with Organizations that want their people to break through mental barriers to cook up the professional dreams they hunger for. On June 18, 2015, Frank was fired by his employer. His son was 2 years old, and his wife was 6 1/2 months pregnant with their second child. It was Father's Day weekend! That weekend, Frank got hungry and committed to living the Professional Speaking Dream he had been "talking" about for years. With the support of his family and friends, he used the skills he earned as a student leader, award-winning toy store manager, salesperson, educator, event planner, and entertainer to transform the ultimate "burnt meal" into a tasty 5-star Masterpiece! Frank now teaches his proven recipe for transforming your professional aspirations into reality with professional associations, corporations, schools, colleges, universities, nonprofits, and civic groups around the world. The same recipe he used to go from unemployed to earning the Certified Speaking Professional (CSP) Designation from the National Speakers Association, recognizing him as one of the top Professional Speakers on the planet. When he isn't speaking, Frank practices what he teaches. He currently serves as a volunteer and Board Chair for the Non-Profit organization Hustle PHX. Their team of staff and volunteers provide aspiring entrepreneurs in underserved urban communities with the resources needed to start and operate thriving businesses. https://www.frankkitchen.com/

Cait Donovan is a Keynote speaker, host of “Fried – The Burnout Podcast,” author of the book "The Bouncebackability Factor," and an acupuncturist with a master’s degree in Chinese medicine. Her creative burnout recovery solutions have been featured on podcasts and online magazines such as “Forbes,” “NPR,” and “The New York Post” and in companies such as Lululemon and PepsiCo. In this episode of Changing Minds, I have a powerful interview with Cait on the topic of burnout and the power of resentment. She discusses the importance of setting boundaries and finding a balance between integration and protection. And shares her personal experience with burnout, shedding light on its impact on physical and mental health. We also dive into the complexities of stress, mindset, and the effects of burnout on the brain.  https://www.friedtheburnoutpodcast.com/