Have you ever felt a line was crossed in your relationship and you didn’t do anything? Join Ash this week as she talks with Silvy Khoucasian, a relationship coach, who focuses on boundaries and attachment styles. She shares the 4 ways your boundaries can get violated and actionable ways to repair them. There is a major tie between attachment styles and boundaries. Ash and Silvy break down what the attachment styles are, where they come from, and what their impact on your relationships can be. Silvy sheds light on how and why your adult relationships patterns are a byproduct of your childhood and the parenting style you received. Often times it might feel like you give everything in a relationship and receive nothing in return. Silvy outlines how to break this cycle and give in relationships without neglecting your own needs. Don’t forget to stick around for the post-episode notes, Ash goes even deeper and shares her insights around core values and the vital role they play in relationships.   In This Episode, You Will Learn: The 4 main ways boundaries are crossed. What verbal cues to look for when your spiritual boundaries are being violated. How your attachment styles impact your relationships and the boundaries built within them.   Where To Find Silvy Khoucasian: Instagram: @silvykhoucasian http://www.silvykhoucasian.com/

Does the thought of public speaking in front of an audience make you nervous? This week Ash is joined by Carmine Gallo, an author, keynote speaker, and executive coach, to discuss the value of communication and how to improve your speaking skills. Learn the 5 steps to stand out with your communication, whether in a work meeting, giving a presentation or persuading someone to believe in your idea. In this quickly evolving world where the platform to share your ideas has grown, the power of persuasion is more important than ever. Carmine and Ash reveal a three step set up to create memorable content and compelling speeches that will guarantee you make an impact. Even with a perfect presentation prepared, one of the biggest things to overcome with public speaking is fear. Learn how to reframe your thoughts and the power they have in making you a step up to speak with success. Don’t forget to stick around for Ash’s post-episode notes to learn about the power of positive visualization and how it helped her prepare for TEDx!   In This Episode, You Will Learn: What to remove immediately from all your presentation slides. The power that storytelling has on communication. Why you should be a learn-it-all, not a know-it-all.   Resources: Five Stars by Carmine Gallo Originals by Adam Grant   Where You Can Find Carmine Gallo: www.carminegallo.com www.thefivestarsbook.com

Are you holding you happiness hostage? Join Ash this week as she talks with Steve Chander, a consultant, coach, and author who specializes in the ability to build creativity and remove the labels placed upon ourselves. We are all born with divine creativity, and it often gets lost as we grow up. Steve provides specific actions and mind-shifts you can make to raise your creativity. Every day we all tell ourselves stories, learn how they impact you and what you can do to change them. You do not want to miss this episode, as Steve and Ash break down these stories and beliefs that we tell ourselves, and how, if you want to change your life and reinvent yourself, you can! Don’t forget to stick around for the post-episode notes as Ash shares the impact your physical wellness has on creativity and how to remove creative blocks.   In this episode, you will learn: Where creativity comes from, and how to nurture it back into your life. How to remove the victim mentality from your life. The truth behind gratitude.   Resources: The Prosperous Coach By Steve Chandler   Where to find Steve Chandler: www.stevechandler.com   Promotion: Ready to discover the best career path for you? Visit youturnpodcast.com/clarity

Have you lost your desire for sexual intimacy with your partner? Sit down with Ash this week as she talks with John Wineland, a speaker, teacher, and writer who specializes in sexual intimacy and relational communication. John shares valuable steps to create sexual chemistry between you and your partner and the reasons why it may have become lost. John walks through the value of feminine and masculine energy and how to move through each during the day. This can be especially valuable with the women stepping into bossbabe roles, who may struggle to remove the masculine energy at the end of the workday. If you are in a relationship where the sexual chemistry is drying out, John shares the root cause of why this is and how to work through it into clarity. Don’t worry, if you are single or you are seeking a deeper understanding of sexual connection, there is enough juice in this episode to help you for the future. Don’t forget to stick around for the post-episode notes, Ash talks about the value trust plays on intimacy and ways to gain it back!   In This Episode, You Will Learn: How to build your sexual chemistry. The connection that your childhood has on attraction. The value of masculine and feminine energy. Insight into polyamory and what to prepare for in a polyamorous relationship.   Resources: Getting the Love You Want by Harville Hendrix   Where to Find John Wineland: Johnwineland.com Instagram: @john_wineland   Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity

Does the sense of hopelessness and exhaustion ever creep into your life? Join Ash this week as she sits down with Emilie Aires, an author, Podcast host, founder and CEO of Bossed Up, to talk about one very important thing–burnout. Emilie shares the 4 root causes of burnout, how to notice it creeping up and actionable steps to overcome it. We live in a burnout culture where being busy and on-the-go is valued more than self-care and rest. Emilie and Ash discuss the impact this culture has on mental health, engagement and even the financial impact it places on businesses and corporations. Burnout can arise from lack of 4 main elements that are key to human success, Emilie shares what they are, and how to take steps in each area to improve them. Burnout can be cured, and know, you are not alone in experiencing it. Don’t forget to stick around for Ash’s post-episode notes where she shares a vital experience and tip that helped her recover from burnout in the past.   In This Episode, You Will Learn: What burnout actually looks like. The difference between chronic and acute stress. How to determine the root cause of your burnout.   Resources: Suicide Prevention Hotline: 1-800-273-8255 and suicidepreventionlifeline.org Bossed Up: A Grown Woman’s Guide to Getting Your Shit Together by Emilie Aires   Where to Find Emilie Aires: Podcast: Bossed Up www.bossedup.com   Promotion: Ready to find the job you love? Visit youturnpodcast.com/joboffer

Do you find yourself questioning if you will ever find the right person and relationship? Join Ash this week for a conversation about love, with Ginger Marie Corwin, a speaker, life coach and author of Your Weekly Guide to Bliss. Ginger shares her 4 simple yet transformation steps to call in the one. If you feel stuck in a relationship or find yourself constantly in the same type of relationship, Ginger reveals how your thought patterns and the story you tell yourself dictate where your relationships grow and go. Listen in to learn skills for breaking this pattern and reshaping your life’s love path. Manifestation is a powerful tool and Ginger outlines how to create the life of love that you want before you even meet your ideal partner. As always, stick around for Ash’s post-episode notes as she dives into a single way to figure out whether you should stay or leave a relationship that doesn’t feel right.   In This Episode, You Will Learn: 1. What your self-talk is saying about you. 2. Methods to finally release the emotional hold you have on an ex. 3. The power of the thoughts you tell yourself and how to change them. 4. How to get clear on what you really want from your partner.   Resources: Your Weekly Guide to Bliss by Ginger Marie Corwin   Where to Find Ginger Marie Corwin: www.gingermariecorwin.com Instagram: @gingermariecorwin   Want to find the dream job you love? Visit youturnpodcast.com/joboffer

If money was a person, who would they be? This week Ash talks with Morgana Rae a ten times #1 International best selling author and a top money expert and coach. Morgana shares her 6 steps to upgrade your relationship with money and how to uncover your blocks to financial abundance. She shares 2 transformational questions to ask yourself when ready to change how money is present in your life. The root cause of your money relationship often comes from a very specific event, and it isn’t what you think. If you suffer from anxiety around the topic of money, Morgana shares the tools to help resolve and pivot this perspective and relationship. Do you want money to be a monster, or a sweet honey, in your life? Through the story of her personal journey, and working with Ash, Morgana threads her steps together within this visual process of transforming your money monster, into a money honey. Definitely stick around for the post episodes notes with Ash this week, she gets personal about where her money relationship stems from and shares actionable advice on working through breaking down financial barriers. In This Episode, You Will Learn How To: 1. Recognize the connection between your body and money. 2. Get closer to the root cause of where money sits for you. 3. Differentiate between your mindset and heartset with money. 4. Break free from your limiting financial relationship. Resources: Financial Alchemy: Twelve Months of Magic and Manifestation (Volume 1) By Morgana Rae Where to find Morgana Rae: www.morganarae.com Want to land the job you love? Visit youturnpodcast.com/joboffer

Are you struggling with the growth of your social media accounts? Join Ash this week as she talks with Natalie Ellis, founder of BossBabe Inc and all-around Instagram baller, about the power of social media. Natalie outlines the key steps you need to take for creating a personal brand and how to generate meaningful content. The road to success was not overnight for Natalie, and she sheds light on the growth and mindset shifts required to create lasting success. Natalie shares her perspective on thought leadership, viral content and the power of building a community on and offline. If you are in the workforce and want to leave, Natalie reveals one key action to take in paving the way, but it’s not what you might expect. Don’t forget to stick around for Ash’s post-episode notes to learn more about her thoughts on business success.   In this Episode, Learn: 1. The reasons you should not strive for overnight success. 2. How to create a personal brand on social media. 3. The questions to ask yourself to determine your brand strategy. 4. How to make your content go viral.   Resources: Magnetic Marketing: How To Attract A Flood Of New Customers That Pay, Stay, and Refer by Dan S. Kennedy   Where to Find Natalie Ellis: Podcast: BossBabe Instagram: @bossbabe.inc and @iamnatalie   Want to launch your dream business? Visit youturnpodcast.com/biz