You Turn Podcast w/ Ashley Stahl
Ashley Stahl
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
Episodes
Mentioned books
Jul 8, 2020 • 55min
[WORK] Ep. 125 How to Cultivate Executive Presence w/Laura Camacho
Do you dream of having more courage when you walk into work? Join Ash this week while she talks with Laura Camacho, a culture fixer and executive coach to walk through what executive presence is and how to cultivate one within yourself. Laura shares indicators of someone who holds executive presence and the true value that trust plays in advancing your career. We have all seen that person who is able to grow their career while you sit there wondering, how. Laura and Ash talk through why this may be and share tools for improving your confidence, trust, and communication. A great deal of executive presence comes down to have you communicate clearly. Laura has identified 3 communication hats that career leaders wear at any given time. Listen in to learn what they are, and how you can use them in your workday to grow relationships at work. If you are ready to advance your career and need actionable tips on how to improve your presence, you don't want to miss this episode! As always, be sure to stick around for the post-episode notes with Ash. In This Episode, You Will Learn: Indicators of someone with executive presence. 3 communication hats that leaders wear and how to leverage them. The Big 5 personality traits and how to play into executive presence. How to have courage speaking up in the workplace. Where You Can Find Laura Camacho: LinkedIn: Laura Camacho @themixonian https://mixonian.com/ Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
Jul 1, 2020 • 1h 1min
[MINDSET] Ep. 124 Personality Isn't Permanent: How To Be Who You Want To Be w/Benjamin Hardy
Do you want to change an aspect of who you are but fear you can't? Listen in this week as Ash talks with Ben Hardy, an organizational psychologist and best selling author, all about your personality and the myths around whether it will ever change. You have likely taken a personality test or two, but, have you let the results dictate how you live your life? Ben shares a profound scientific viewpoint on the results from personality tests such as Myers-Briggs and how they impact your long term mental health. Ben walks through the value of identity, the impact of a fixed mindset, how to break free from labels and what your personality actually is. This episode is jam-packed with resources and thought-provoking questions to reframe how you think about yourself, and how to become the person you've always wanted to be. Don't forget to stick around for the post-episode notes with Ash! In This Episode, You Will Learn: How to set goals based upon your personality. The value of identity in your life and how to use it to your advantage. Steps to becoming the person you want to be. How to reframe past events in order to actually move forward. Resources: Personality Isn't Permanent by Ben Hardy Counter Clockwise By Ellen Langer Mindfulness By Ellen Langer Stumbling into Happiness by Daniel Gilbert Peak by Eamon Dolan Where You Can Find Benjamin Hardy: benjaminhardy.com Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
Jun 24, 2020 • 56min
[LOVE] Ep. 123 How To Open Your Heart? w/ Jessica Winterstern
Do you find yourself closed off to others, or with yourself? This week Ash speaks with Jessica Winterstern, a highly sought after life coach who guides women into empowerment and rebuilding confidence. She is here to talk all about how to open your heart in life and in love. Relationships are a complicated aspect of life to navigate. In order to do so with ease, it all starts with the relationship you hold with yourself. Jessica shares some powerful tools and modalities to connect more with your heart and the sensual side of yourself. For all the boss babes out there who navigate a large part of their day in masculine energy, be sure to listen in and learn how to manage both your feminine and masculine energy with your partner and your work. It is possible to find strength in femininity, and Jessica is here to show you how. Don't forget to stick around for the post-episode notes with Ash! This is one of her favorite topics to dive into and you don't want to miss her added message. In This Episode, You Will Learn: Three stages of love. How to navigate feminine and masculine energy within yourself and your partner. Tools to connect to your heart and know what you want. How to step into a state of empowerment. Where You Can Find Jessica Winterstern: @thefeminieheart http://jessicawinterstern.com/ jmw837@mail.harvard.edu Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
Jun 10, 2020 • 53min
[MINDSET] Ep. 121 An Astrological Overview of 2020 w/ Danielle Page
Do you want to know what your astrological sign means for the rest of 2020? This week Ash talks with Danielle Paige, an intuitive astrologer and spiritual teacher about what to expect this summer and for the rest of 2020. This episode takes a unique and exciting approach to view life through the stars instead of our hearts and our minds. Danielle shares the power of the planets in relation to how our personal lives unfold as well as society as a whole. This is not a prediction of the future, Danielle's work in astrology is rooted in quantum physics and the power of energy in our life and the universe. Danielle and Ash walk through their visions of the future, the impact the 3 summer eclipses will have on our energy and what each astrological sign embodies. Don't forget to stick around for Ash's post-episode notes! In This Episode, You Will Learn: What makes up your birth chart and what it reveals about your life. What your individual astrologogical sign means in the shadow and higher state. How to navigate life during an eclipse. Why we respond so strongly to changes in the environment. Where You Can Find Danielle Paige: Instagram: @Iamdaniellepaige daniellepage.com Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
Jun 3, 2020 • 1h 1min
[LOVE] Ep. 120 Prenups: What You Need To Know w/ Susan Guthrie
Have you talked to your partner about your views on money? Join Ash this week for a unique relationship topic: prenuptial's. Ash sits down with Susan Guthrie, a lawyer, and expert on divorce and family law to discuss what a prenuptial is and whether you need one or not. In the last few decades relationships have expanded beyond traditional ideals. The data is in, and the marriage rates are going down. And with this decline, comes an increase in cohabitation before marriage and unwed parenting. Ash and Susan talk through the culture changed of today and what that means for building a lasting relationship. With people waiting till later in life to get married, more complexity is naturally introduced as a couple enters into marriage. More people are entering into prenuptial and need to have a full understanding of what all that entails. Susan shares what is included in a prenuptial and when you should have the conversation. The reality is, a marriage is a legal transition in your life on top of a personal relationship change. Regardless of your professional and financial standing, listen in to hear Susan's examples of what this joint entity means moving forward. Divorce is something that still happens, Susan gives her inside views on what often leads to divorce. Listen in the hear the indicators of an unraveling relationship and the single most common reason why relationships move further and further apart. Don't worry, a prenuptial isn't all scary and bad, it opens the doors to have powerful conversations about your relationship and how to grow closer together. Susan talks through how to have this conversation and what topics to work through. In This Episode, You Will Learn: The benefits of a prenuptial. How to have a conversation with your partner about money. The balance between a spender and a saver in relationships. Trends that cause divorce. Where You Can Find: Susan Guthrie: divorceinabetterway.com Podcast: Divorce and Beyond Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
May 27, 2020 • 43min
[WORK] Ep. 119 How To Manage Stress w/ Tracy Podell
Have your stress levels begun to hit a breaking point? This week Ash talks with executive coach Tracy Podell all about how to manage stress as a top performer. Tracy has worked with majorly successful startups that have been acquired and purchased by large corporations and has a library of knowledge to share. Tune in to hear the best practices to manage yourself and your stress energy. Do you ever wonder whether you are a high achiever or suffer from imposter syndrome? Tracy and Ash talk through indicators of what an achiever looks like and how to combat feeling like an imposter. Tracy shares actionable steps to release feeling like an imposter and build strength within yourself. When it comes to succeeding, mindset is everything. Tracy identifies tools for building a positive mindset and how to manage thriving through stress instead of letting it thrive over you. Don't forget to stick around for the post-episode notes with Ash for even more actionable lessons for managing stress better. In This Episode, You Will Learn: 1. How to step above imposter syndrome. 2. Indicators of a good leader. 3. Steps for managing stress. 4. Ways to build adaptive confidence. Where You Can Find Tracy Podell: www.tracypodell.com evolution.team Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
May 20, 2020 • 1h 8min
[MINDSET] Ep. 118 7 Different Types of Lies We Tell w/ Lauren Zander
When was the last time you lied to someone because you didn't want to hurt their feelings? Join Ash this week for a conversation with Lauren Zander, a celebrity life coach, public speaker and the co-founder and Chairwoman of The Handel Group, an executive life coaching company. Lauren is here to share the 7 different types of lies we are all telling ourselves and how valuable it is to break free from them. Everyone tells a white lie, or decides to omit details from a story, but have you ever taken the time to wonder how often this occurs during the day, and why you do it? Lauren breaks down the root of why we lie and offers actionable steps to move away from living a life of falsehood. Lauren and Ash dive into how to own your truth with dignity, ways to get ahead of the truth, how decite is deeply connected to imposter syndrome and so much more. Lauren is a force to be reckoned with and her New York wit and humor makes for a powerful and entertaining show. As always, be sure to stick around for the post-episode notes with Ash! Resources: Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life. by Lauren Zander In This Episode, You Will Learn: 1. Why we lie on a daily basis 2. The difference between manifesting and manifucking your life 3. How to own your truth with dignity 4. Ways to release professionalism to be yourself at work Where to Find Lauren Zander: https://www.inneru.coach/ Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
May 13, 2020 • 50min
[LOVE] Ep. 117 8 Step Formula for Getting Over a Breakup w/ Lenina Mortimer
Are you struggling to let go of a past relationship? Join Ash this week as she talks with Lenina Mortimer, a dating coach, award-winning journalist and best selling author of the book Aint Thinking About You all about how to get over a past relationship Lenina has an 8 step formula for getting over a breakup and moving on to feel the love you deserve. This episode dives into all things relationships, from getting ghosted, to understanding what acceptance really means and even how to have a funeral for your ended relationship. Listen in to hear a beautiful practice to help you process a breakup and step into a deeper understanding of what occurred. A breakup is an opportunity to reflect on your own life, wants and needs. Lenina shares practices for you to plan for what you want to create, not what you want to avoid. One of her exercises will be a lot of fun for you and your friends, you don't want to miss what this is! As always, stick around for Ash's post-episode notes of wisdom. In This Episode, You Will Learn: The connection between heartbreak and your physical pain Indicators for an approaching breakup and how to face them What acceptance actually means Self-care practices that will help you find self-love and self-sooth during heartbreak. Where You Can Find Lenina Mortimer: Get her Book For FREE @ www.aintthinkingaboutyoubook.com http://www.leninamortimer.com/ Instagram:@leninamortimer Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
May 6, 2020 • 51min
[WORK] Ep 116 How to Recognize Burnout w/ Margaret Price
Do you feel like a ping pong ball, bouncing from one task to another without a moment of joy? Join Ash this week as she talks with Margaret Price, a strategist, and educator whose career has placed her at the forefront of innovation. Margaret is here to talk all about combating stress and recognizing burnout in your life. Margaret shares her experience with learning how to manage ADHD and function without additional stress and stimuli. If you have ADHD, or struggle with feeling overstimulated, listen in to learn how to help improve your ability to focus. When it comes to being productive and creative, stress and distractions have to go. Margaret and Ash walk though how to recognize where stress lives in your life, tools to get more productive, and habits to build a distraction-free lifestyle. Don't forget to stick around for the post-episode notes with Ash! She reveals how your core values play into removing stress in your life, you don't want to miss this tip. In This Episode, You Will Learn: How to deal with external stimuli Tips to remove distractions from high-stress environments The difference between a learned and fixed mindset Root causes of burnout Resources: Core Values Worksheet The Balance Within: The Science Connecting Health and Emotions by W. Freeman Where You Can Find Margaret Price: Instagram: @margaprice www.margaretmprice.com Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
Apr 29, 2020 • 37min
[BONUS] Ep. 115 What it Means to Have Inner Peace w/ Prem Rawat
Do you know yourself? This week is a very special episode where Ash sits down, live, on stage, with Prem Rawat, a global peace ambassador, for a discussion on how to find peace in the world and in your life. If you are looking for something more in your life, the answer may be in this very interview. Prem immediately outlines the journey to peace and reveals that the solution is really a very simple truth. He questions you to consider whether you know who you are, but don't know where you want to go, or you know where you want to go, but don't know who you are. Because when you know who you are, beautiful things will begin to unfold in your life and those around you. We all have expectations of who we need to be and what the world should be like around us. Prem challenges this thought process and shares powerful questions to ask yourself in order to find more peace in your life. It isn't always about following steps and adding or removing things from your life. You don't want to miss this truly captivating live episode! In This Episode, You Will Learn: The premise of peace and how you can find it. How to define peace for yourself. The distinction between the mind and the heart. The difference between knowing and believing. Where You Can Find Prem Rawat: The Prem Rawat Foundation: www.premrawat.com Promotion: Want to land your dream job? Visit: youturnpodcast.com/joboffer
