You Turn Podcast w/ Ashley Stahl cover image

You Turn Podcast w/ Ashley Stahl

Latest episodes

undefined
Oct 23, 2019 • 57min

[WORK] Ep. 88: How to Work Smarter w/ David Finkel

Is your career running your life, or are you running your career? Listen in this week while Ash talks with David Finkel about productivity and how to start working more strategically in the workplace. David is a business owner, coach and Wall Street Journal Best Selling Author filled with knowledge to share. They walk through changing 5 areas within your career to reach productivity and success in a sustainable way. Right out of the gate, David shares a powerful tip on how to build a schedule to drive improvements in your life today.    You have likely heard the saying, “work smarter, not harder” but then wonder, how to actually do it. David breaks down actionable steps to work smarter and create value in the face of high standards and the overbearing demands in today’s workplace. Part of working smarter is learning how to manage yourself. David and Ash work through how to take control of not only your job but also yourself.  It doesn’t stop there, once you understand how to make yourself work smarter it’s time to spread this around. Manage a team of employees? Not everyone can, nor should be, lead the exact same way. Listen in to capture tools to set yourself and your team up for success. A large part of this is understanding what individuals really want, and hint: it’s more than the number on their paycheck. Don’t forget to stick around for post-episode notes with Ash to learn all about your zone of genius!   In This Episode, You Will Learn: What a focus day and a push day are, and how to use them in your job. When you should and should not use email. How to better understand the team you lead or are a part of. How to stay relevant in the adapting workplace.   Resources: The Freedom Formula: How to Succeed in Business Without Sacrificing Your Family, Health, or Life by David Finkel   Where To Find David Finkel: www.freedomtoolkit.com   Promotion: Want to land a job you love? Visit youturnpodcast.com/joboffer
undefined
Oct 16, 2019 • 58min

[MINDSET] Ep. 87: How to Access Your Flow State w/ Oren Harris

What are you put here to do, that only you can do? This week Ash sits down with Oren Harris a transformational coach, spiritual teacher, and a pioneer on the leading edge of human consciousness to talk all about flow state. Listen in to learn how to access your flow state, find more creativity and connect more with your true resourcefulness. Oren works with high performing leaders, entrepreneurs and creatives to tap into their flow state and create from their most authentic space. He shares examples of how operating from within flow state has lead them to success and how you can do the same. There is one thing that is key to accessing your flow state, your essence. Oren and Ash dive into discussing how to define your essence and how to bring it into every aspect of your life. The more you understand yourself, the more you can connect and create. If you are in a place of reinventing yourself or realizing you want to make changes, Oren shares one key action you must take to connect more deeply with your truth and use it as a catalyst for change. Don’t worry, anyone can do this.    In This Episode, You Will Learn: How to put yourself into a state of flow every day. Tools to define your essence. Ways to interpret your intuition   Where You Can Find Oren Harris: Instagram: @orenhariss www.orenharris.com
undefined
Oct 11, 2019 • 1h 1min

Bonus Episode: Ashley Stahl’s Interview on Worthiness + Money, Mind Love Podcast

undefined
Oct 9, 2019 • 59min

[LOVE] Ep. 86: How to Understand What You Want in Your Love Life w/ Evin Rose

What is the one thing missing from your love life that you are afraid to ask for?  Join Ash this week for a conversation with Evin Rose, a passionate dating and love life coach for young woman. Learn all about how to understand what do you really want in your love life and how to ask for it. Listen in to learn a powerful 4 step process to ask for what you want. You may be thriving in your work life, but you aren’t empowered in your relationships and who you are attracting. Evin breaks down why this is and how to break free from the limitations you set on love and attract the right partner into your life. Whether you are single or in a committed relationship knowing what you want from a relationship is key to long term success. You may be convincing yourself that what you have now is enough, but if you look deeper the truth may say something else. Learn how to listen to your truth and what steps to take to improve your relationship or make space for the right one. Evin shares one question to ask yourself that will help you understand where your boundaries are. When it comes to setting boundaries, communication is a key component. Listen in to learn the best phrases and a step-by-step process to spark a difficult conversation. Stay tuned for post-episode notes with Ash where she talks all things inspiration and how it connects with love and relationships.   In this Episode, You Will Learn: The difference between boundaries and barriers. Communication steps to ask for what you want. How to choose love from desire, not fear.   Where to find Evin Rose: www.evinrosecoaching.com Instagrahm: @evinrose Facebook Community: Empowered Dating with Evin Rose   Promotion: Want to land the job you love? Visit Youturnpodcast.com/joboffer
undefined
Oct 2, 2019 • 1h 2min

[WORK] Ep. 85: How to Turn your Ideas into Reality w/ Lori Harder

How often have you thought, “This is the best idea ever!” but never do anything about it?   Join Ash this week while she talks with Lori Harder, an author, speaker and host of the Bring Your Happy podcast to learn how to turn your fabulous ideas into reality. One of the hardest steps to build the life you want is making the decision around which idea, which dream, to focus on.  Listen in as Lori shares her personal journey of making her dreams of becoming a successful creator and connector a reality. One key element to decide which idea to even start with is to build self-awareness. Lori and Ash break down habits and tips to build this skill and help you step into a confident path. Lori shares her thoughts on consuming information, how to manage money during a career transition and the single more important thing you must do to make real change. Following a dream in your career means you will need to reach out and meet new people. Stick around for the post-episode notes where Ash shares a clever idea about how to create community and really start fostering strong relationships to build your dreams.   In This Episode, You Will Learn: The power behind deadlines and why you need them. How to manage transitioning from one career to another. What visualization can do to make your dream a reality.   Resources: A Tribe Called Bliss by Lori Harder   Where To Find Lori Harder: www.loriharder.com Bring Your Happy Podcast   Promotion: Want to land a job you love? Visit youturnpodcast.com/joboffer
undefined
Sep 25, 2019 • 51min

[MINDSET] Ep. 84: 5 Steps to Love Your Body w/ Sarah Stewart

Are you operating from a place of self-love of self-sabotage? Join Ash this week while she talks with Sarah Stewart a holistic health coach who focuses on the relationship with the body, food and loving yourself. During this episode, Sarah works through 5 steps to step into a more fulfilling career and a body you love.  From the experience of leaving her first career in modeling, Sarah learned how to make mindset shifts to make health a higher priority and the way to unlearn how we were all taught to suffer. She shares these lessons here with you! Your career and your body are linked together and one cannot succeed without the other. Sarah unravels two ways that your health and wellbeing may be sabotaging your career and how to break free. Your health is not an afterthought or secondary focus below your career, when you prioritize your health it will make you more successful in your career. Sarah and Ash break down powerful examples of why this is true. Don't forget to stick around for Ash’s post-episode notes where she invites you to ask yourself powerful questions to help you understand your body image.    Resources: Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life (Genius Living) by Max Lugavere   In This Episode You Will Learn: How to discover your whyand the value it holds. The cause of brain fog and how to remove it. What primary foods are how they are connected to your success.   Where to Find Sarah Stewart: www.sarahannestuart.com Instagram: @sarahannestewart   Promotion: Ready to discover the best career path for you? Visit youturnpodcast.com/clarity
undefined
Sep 18, 2019 • 1h 10min

[LOVE] Ep. 83 How to Be Attracted to People That Are Good For You w/ Ken Page

Do your relationships leave you feeling love is just barely out of reach? Ash is all things love and attraction this week when she talks with Ken Page an LCSW, renowned psychotherapist, author and podcast host. He is a leading voice in the game of seduction and finding true intimacy. Are you chronically single? Ken talks through his own personal experience in a life of chronic dating and being single and how to move through this into a place of stable love. Attraction is very necessary for a relationship and there are varying levels of attraction that you connect with others. Learn what the primary driver of extreme attraction is and how to connect with them. Part of attraction is sexuality. Ken lays out a map to deepen your sexuality and turn on in a relationship that may have fallen flat.  Ken shares mind-shattering views on attraction and what the two types are. One leads to hell, and one leads to happiness. Listen in to learn how to manage and recognize the difference. When you make better choices of attraction in your life it will be surprising to see what beautiful things come into your life.   In This Episode You Will Learn: Which type of attraction you want to allow into your life. How to become more sexually attracted and attractive. How to be attracted to people that are good for you. Skills to increase your intimacy and dating.   Resources: Deeper Dating by Ken Page   Where to Find Ken Page: Kenpagelcsw.com Deeper Dating Podcast Instagram: @kenpagelcsw Twitter:   Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
undefined
Sep 11, 2019 • 1h 3min

[WORK] Ep. 82 How to be an Empowered Leader w/ Kelsey Ramsden

Are you struggling to reach the next level in your career? Ash sits down with Kelsey Ramsden, an author, speaker, and mentor for Richard Branson Startups to discuss all things leadership and career advancement. Listen in to learn 3 key steps to become an empowered leader. You may have large goals or visions for your future but struggle to take action or know how to get there. Kelsey shares a fantastic way to goal set and actually get to where you want in your career. If you are exceeding expectations and are ready for a new role or advancement in your career but it isn’t happening there are ways to make this change. Listen in to learn how to have a conversation to drive your future forward in the direction you want and things to do to prepare for the conversation. There are a few key verbal ques to avoid when you have this crucial conversation and Kelsey shares why you shouldn’t use them. Networking has always been key to success in any type of business, but it is all about building relationships. Kelsey and Ash talk through where, when and how to present yourself with others. It is totally okay to have an agenda when you network...stick around to hear why and what some great agendas might be. Don’t forget to stick around for Ash’s post-episode notes, where she shares the three types of business and where we should live.   In This Episode You Will Learn: The difference between confidence and competence. How to recognize when your body is telling your life is out of balance or on the edge. What being an empowered leader looks like.   Resources: Melissa Montey Mindlove Podcast Turning Pro by Steven Pressfield The War of Art: Break Through the Blocks and Win Your Inner Creative Battles: by Steven Pressfield   Where to Find Kelsey Ramsden: Kelseyramsden.com Instagrahm: @kelseyramsden Success Hangover by Kelsey Ramsden   Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
undefined
Sep 4, 2019 • 53min

[MINDSET] Ep. 81: How to Find Yourself w/ Melissa Monte

Have you hit a rock bottom in your life or find yourself questioning who you are?   Join Ash this week as she talks with Melissa Monte a speaker, entrepreneur, and host of the Mind Love Podcast all about how to find yourself. Learn 4 steps to follow to make a long-lasting change in your life. Listen in to learn a powerful exercise to practice awareness in your thought patterns and limiting beliefs and how to remove these unwanted thought patterns.  Melissa shares her path into and out of rock bottom and the valuable lessons she learned along the way. Finding yourself is a life journey and Melissa shares insightful findings into connecting more fully with who you authentically are.  Part of understanding who you are in accepting the parts of you you know is through building confidence. One of the best ways to build confidence is through self-care and personal commitment. Self-love practices are more than getting a message, listen in as Ash and Melissa share alternative ideas. The beauty is, with self-love your confidence will grow and the ability to connect with yourself more deeply. Do you live in a place of indecision? Melissa discusses how to get out of it and step into taking action. And if that isn’t enough, don’t forget to stick around for post-episode notes with Ash!   In This Episode You Will Learn: What to do when you are at rock bottom to get out and make the most of your experience. How to make goals from inspiration versus fear. How to identify your limiting belief(s) and how to manage them.   Resources: Loving What Is by Byron Katie   Where to Find Marina Battista: @mindlovemelissa www.mindlove.com Mind Love Podcast   Promotion: Want to unlock the best career path for you? Visit youturnpodcast.com/clarity
undefined
Sep 2, 2019 • 8min

Ep.80: Thoughts on The Meaning of Life (From Ash Stahl)

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode