You Turn Podcast w/ Ashley Stahl
Ashley Stahl
Join our host Ashley Stahl each week for conversations with the world's top business, branding and psychology experts to help you amplify your success in work and life!
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
As an international bestselling author and the CEO of Wise Whisper, an agency that's helped more than 100 clients craft their motivational speeches and land a spot on the stage of their dreams, Ashley pulls both mystical and practical information out of every guest that you can leave each episode with lasting tools to build your brand and career (whether in corporate or as an entrepreneur!).
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life-- the choice to keep coming home to your truest self. When she's not podcasting, she's walking her german shepherd Jupiter, having snaccidents with funfetti cupcakes, or helping her clients at Wise Whisper Agency craft stories that captivate audiences, instill a sense of awe, and heal humanity.
Stages Wise Whisper clients have been booked on include the World Business Executive Coaching Summit, C200, Small Business Explo, South By Southwest (SXSW), Monetize Your Expertise Summit, People 1st, Corporate World Intelligence, coaching.com, and TEDx. In fact, Wise Whisper's helped more than 100 clients specifically land their spot on the TEDx stage with nearly 100% success.
If you're ready to become a professional speaker, land your spot on some of the world's biggest stages, and skyrocket your personal brand, connect. with Ashley's team at Wise Whisper Agency-- visit WiseWhisperAgency.com to learn more.
Ashley's book and show, both called YOU TURN, are devoted to helping you make meaningful "You Turns" in your life, defined as critical moments of transformation when you become radically honest with yourself about some core area of your life that isn't working the way you want it to - and decide to finally make a transformation change.
It's time to conquer your fears, up your confidence, and create the business or brand you envision...without taking life too seriously.
If you are ready to become a professional speaker and skyrocket your personal brand, connect with Ashley's team at Wise Whisper Agency to get your signature talk written and booked on stage... Head over to WiseWhisperAgency.com/Speak
THANK YOU to artist Andybemackin for the You Turn Podcast signature show music
Episodes
Mentioned books
Nov 11, 2020 • 47min
[WORK] Ep.145 How To Navigate The Future of the Workplace w/ Dan Schawbel
How prepared are you for the future? This week Ash talks to Dan Schawbel, a best selling author, podcast host, and managing partner of Workplace Intelligence, all about the implications of Covid-19 on the workforce. Whether you own a business owner or are an employee for a large corporation, Dan shares powerful insight into how to establish yourself for success moving forward with the ongoing changes in the workplace. You don't want to miss this timely and valuable episode! Dan and Ash walk through managing burnout and mental health, what the new normal will be, along with what specific industries and skillsets the workforce needs now, and in the future, that you must be aware of! If you are on the job hunt, Dan walks through two strategies for landing a job and shares why having a job, even if it isn't your dream role, is a powerful tool for getting the job you actually want. In This Episode, You Will Learn: What the future of the workplace will look like due to Covid-19. Tips for managing burnout and remaining productive. The one skillset you need to manage the "new normal" The most in-demand skill sets and industries for the future. Strategies for landing your dream job. Resources: Back To Human by Dan Schawbel Me 2.0: Build a Powerful Brand to Achieve Career Success by Dan Schawbel Where You Can Find Dan Schawbel: https://danschawbel.com/ 5 Questions Podcast IG: @danswchawbel Promotion: Want to upgrade your health? Organifi has a very special promotion on their GOLDEN Chocolate Bundle, order now at organifi.com/youturn and get 15% off at check out AND receive a FREE frother (available from November 12 - 19th)
Nov 4, 2020 • 1h 5min
[MINDSET] Ep.144 How to Love Yourself w/ Margaret Paul
Do you feel emotionally shut off or disconnected from yourself? This week, Ash talks with author Margaret Paul all about how to love yourself and create a deep inner bond. Throughout the episode, Margaret shares her 6 steps to inner bonding with yourself, that you can start today! If your days are stressful or something challenging presents itself, having a strong sense of self will help you navigate these difficult times. Margaret and Ash talk through how to tune into your emotions, offer advice on letting people go, setting boundaries, and learning to recognize what you actually want. The relationship you have with yourself will heavily impact the relationship you have with others. If you want to set boundaries, change a relationship, or share a need with someone in your life, Margaret shares exactly how to do this by staying connected to who you are. This episode is a soulful and rich conversation that gives true self-love insight, it isn't all bubble baths and chocolate boxes! Of course, don't forget to stick around for the post-episode notes with Ash! In This Episode, You Will Learn: The 6 steps to inner bonding with yourself. Exercises to connect with your emotions. 2 intentions we have in life and how to navigate them. How to not lose yourself in relationships. Resources: Inner Bonding by Margaret Paul Diet For Divine Intervention by Margaret Paul Where You Can Find Margaret Paul: Innerbonding.com Promotion: Craving structure and a morning routine that starts your day off right? Add a scoop of vanilla protein into the mix! Visit organifi.com/youturn to get 15% off at check out!
Oct 28, 2020 • 1h 6min
[LOVE] Ep. 143 How To Let Go Of An Ex w/ Mark Groves
Do you find yourself comparing new partners to someone you were once with? This week Ash brings Mark Groves back onto the show to talk all about how to let go of the phantom ex and actually move on! Mark is a human connection specialist, founder of Create The Love and the new App, Mine'd. Ending a relationship can feel like the end of the world, and in many ways, you are grieving a loss. Marks walks through how to not only grieve a relationship but also, how to use the past relationship as a tool for your own growth. If you find you often change who you are within a relationship, Mark shares where the line gets crossed between compromising and self-abandonment and how to make sure you stay on the right side moving forward. Often times a relationship ending is not a quick shift. On the episode, Ash and Mark talk through how to manage an ex when they are close to your friends and family, whether or not you can become friends down the road, and even get into specifics on handling social media after things end. Whether you are single, mingling, or lockdown, this episode is juicy, it's deep and it's worth a listen! In This Episode, You Will Learn: How to grieve a relationship and actually move on. Tips on keeping a healthy relationship alive. The single most important thing to focus on after a relationship ends. How to manage social media post-breakup. Resources: Guys We F****d Podcast Where You Can Find Mark Groves: Create The Love Podcast IG: @doyoumined & @createthelove Mine'd Self Help Motivation App Promotion: Want to upgrade your health? Organifi has a very special promotion on their GOLDEN Trio Bundle, order now at organifi.com/youturn and get 15% off at check out AND receive a FREE frother (good from October 15 through October 29)
Oct 21, 2020 • 51min
[WORK] Ep. 142. How To Create Your Own Destiny w/ Courtney Sanders
Are you afraid of failing, or of taking the chance? In this specially sponsored episode, Ash talks with Courtney Sanders, an online business coach and sponsored MBA Flexpath student at Capella University, on how to create your own destiny. Stepping away from the path you thought you had to follow can feel scary and at times, impossible. Courtney shares her pathway to entrepreneurship and how to set authentic goals to reach success. If you are tired of sitting on the sidelines, Courtney and Ash dive into actionable tips on how to make moves forward with your dreams, connect with the right people, and make learning an enjoyable process. For anyone considering higher education, especially an MBA, Courtney reveals her unique perspective on the value a degree offers entrepreneurs. Don't forget to stick around for the post-episode notes! Ash gets even more detailed by sharing the 4 types of learning that exist (learn which one you are!), how to balance consuming content versus creating, and ways to remain a life long learner. In This Episode, You Will Learn: 3 tips for creating success in your life. The different types of mentors and how to connect with them in your career. Personality traits that all successful people hold, and how to build them yourself. What it takes to be a life long learner. Insight into getting an MBA. Where To Connect with Courtney Sanders: https://courtneylsanders.com/ IG: @courtneylsanders This episode is sponsored by Capella University and Courtney is an actual Capella student compensated for speaking about her experience at Capella. All thoughts and opinions discussed in this episode are her own" To learn more about Capella programs and FlexPath, visit capella.edu/youturn
Oct 14, 2020 • 60min
[MINDSET] Ep. 141 How To Deepen Your Spirituality w/ Chandresh Bhardwaj
Do you feel ungrounded in your daily life, or as though you are searching for something but don't know what? This week, Ash talks to Chandresh Bhardwaj, a speaker, spiritual healer, and author, who hails from a lineage of seven generations of spiritual leaders. He is here to share actions you can take to deepen your awareness and become more conscious within your life. After graduating from business school and entering Wall Street, Chandresh slowly found himself traveling down a different path towards spirituality. If you are looking to make a shift within your career or life, Chandresh and Ash talk through how to navigate this change and move out of feeling stuck in your life. Chandresh shares 2 things you can meditate on to shift your life. Chandresh shares a single mantra anyone can use: soham- "I am awareness" This episode flows seamlessly through providing tips on navigating grief mindfully, becoming present in the moment, and navigating pain during challenging times. Chandresh and Ash dive even more deeply by sharing their thoughts on social media, and how to drop comparison in your life. There is a powerful mantra to receipt to yourself when you enter this state! Don't forget to stick around for the post-episode notes with Ash all about self-acceptance. In this Episode, You Will Learn: A clear definition of spirituality. How to incorporate more self-acceptance into your life What happens when you over-consume information. The power of incorporating rituals into your life. Resources: Break the Norm by Chandresh Bhardwaj Where You Can Find Chandresh Bhardwaj https://cbmeditates.com/ Break the Norms Podcast Promotion: Ready to discover the best career path for you? Visit YouTurnPodcast.com/clarity
Oct 7, 2020 • 1h 9min
[LOVE] Ep. 140 Navigating Personality Difference In A Relationship w/ Chana Levitan
Is your romantic partner exactly like you? This Week Ash dives into the love category with Chana Levitan, a marriage and dating expert, and author, specifically about how to navigate personality differences in a relationship. Chana shares the 10 differences in a person's personality that influence relationships. No two people are the same. When it comes to finding a strong partner, how your personalities collide matters a great deal. Chana shares how your differences can strengthen or weaken your relationship. A relationship doesn't only depend on who you both are, Chana and Ash walk through setting boundaries, exploring sexuality, and navigating any fears around commitment. This is a must-listen episode for anyone looking to understand where the root of their relationship problems may lie. Don't worry, Chana walks through how to find resolution through differences, and even when you and your partner are overly similar. In this weeks post-episode notes Ash share 3 communication patterns that couples may find themselves in and how to navigate successfully through each. Be sure to stick around! In This Episode, You Will Learn: 10 personality differences that impact relationships. The difference between a red flag and a challenge to work through. 3 stages within marriage and relationship. How to positively negotiate a power struggle within your relationship. Resources: Hold Me Tight by Sue Johnson Attached by Amir Levin I Only Get Married Once by Chana Levitan Oh! That's Why I Married You by Chana Levitan Where You Can Find Chana Levitan: Chanalevitan.com Youtube: I Only Get Married Once Promotion: Craving structure and a morning routine that starts your day off right? Add a scoop of vanilla protein into the mix! Visit organifi.com/youturn to get 15% off at check out!
Sep 30, 2020 • 53min
[WORK] Ep. 139 Time Management 101 w/ Scott Sonenshein
How healthy is your relationship with time? This week Ash talks to Scott Sonenshein an organizational psychologist, professor, and author about how to manage time in work and life. It all starts with 3 questions you must ask yourself to immediately transform your time. You may tidy up your closet, but have you recently tidied up your time management? Scott talks through the connection between the organization of time and building a life you love. A great deal of this comes down to activity clutter. Be sure to listen in to learn the process to audit your life and create more time for the things you love. Ash and Scott talk through how to stay focused on the important goals in life, avoid shiny object syndrome, tap into your creativity, and navigate working from home efficiently. Be sure to stick around for the post-episode notes with Ash, she shares her perspective on the crux of personal development and offers an exercise to help you figure out what you can remove in your life in order to move positively forward! In This Episode, You Will Learn: The connection between having an organized life and building your dream life. How to manage time with grace and break free from the urgency trap. Tips to work from home efficiently. 3 questions to remove wasteful activities from your life. Resources: Stretch by Scott Sonenshein Joy At Work by Scott Sonenshein The Life-Changing Magic of Typing Up by Marie Kondo Where You Can Find Scott Sonenshein: https://www.scottsonenshein.com/ Instagram: @scott.sonenshein Promotion: Craving structure and a morning routine that starts your day off right? Add a scoop of vanilla protein into the mix! Visit organifi.com/youturn to get 15% off at check out!
Sep 23, 2020 • 49min
[MINDSET] Ep. 138 How To Create Trust In Your Life w/ Sam Skelly
What are you actually hungry for in life? This week, Ashley brings on a powerhouse woman you may recognize from previous episodes, Sam Skelly. She is here for a unique purpose: to discuss how to trust and have more faith in life. Right away, Ash and Sam get down to business, by diving straight into Sam's pursuit to release what other people think and live a fulfilled life. After food, water, and shelter, our fourth primary need is safety. If you feel a need to be safe in your relationships, or overall life, be sure to listen in. Sam shares a mindset shift that will help you understand the root of this need and how to give safety to yourself. Ever heard the saying, "misery loves company"? Sam and Ash break down this statement and dive into how to bring positive relationships into your life and gracefully walk away from toxic connections. Sam poses a single question that will help you get out of toxic low vibration relationships. In This Episode, You Will Learn: How to create a true sense of safety in your life. Healthy sustainable ways to meet your emotional needs. How to go all-in on yourself. The connection between our primal needs and addictive behavior. Where You Can Find Sam Skelly: https://www.hungryforhappiness.com/hungry-for-happiness-book/ *Get a 21-Day Meditation Series for FREE with proof of book receipt. Promotion: Want to upgrade your health? Organifi has a very special promotion on their GOLDEN Trio Bundle, order now at organifi.com/youturn and get 15% off at check out AND receive a FREE frother (good through September 24th, 2020)
Sep 16, 2020 • 1h 6min
[LOVE] Ep. 137 How To Ask For What You Want w/Annie Lalla
Visit organifi.com/youturn to get 15% off at check out! How successful are you getting what you want when you make a request? This week Ash brings onto the show Annie Lalla, a relationship coach here to talk about asking for what you want in a relationship. It can be challenging and difficult to ask for you what you want, Annie starts things off by walking through wants versus needs and how to ask for both. This episode is filled with tips on how to work on your relationship when one of the partners has tapped out, how to regulate your emotions during relationships struggles and how to use the broken record technique to tactfully make a request. Whether you are single or in a relationship, there is something very special here for you. Learning Annie's tools and tips are vital to success in any relationship. During this episode, Ash opens up about her own romantic relationships, and together, Ash and Annie walk through how to resolve her conflicts. Here is a peek into a powerful example of managing relationship dynamics. You don't want to miss this! Be sure to stick around for the post-episode notes with Ash while she dives into creating healthy boundaries. In this Episode, You Will Learn: How to identify your wants versus your needs. 2 types of people within a relationship and how to identify which one you are. Techniques to feel safe in your relationships and your life. Verbal tips for how to make requests that don't come across demanding. Resources: Hold Me Tight by Dr. Sue Johnson Conscious Loving by Gay Hendricks 6 Pillars of Self Esteem by Nathaniel Branden Where You Can Find Annie Lalla: https://annielalla.com/ Love Test Promotion: Want to upgrade your health? Organifi has a very special promotion on their GOLDEN Trio Bundle, order now at organifi.com/youturn and get 15% off at check out AND receive a FREE frother (good through September 24th, 2020)
Sep 9, 2020 • 55min
[WORK] Ep. 136 How to Captivate People With Your Story w/ Mike Ganino
Are you tired of not knowing how to concisely answer the question, "tell me about yourself"? This week Ash talks with Mike Ganino, the producer of TEDx Cambridge, Podcast Host of The Mic Drop, and storytelling coach, to share hacks for how you can tell your story. The only thing you truly have to truly stand out is your perspective on the experiences in your life. Learning how to tell your story and share your unique twist is what can move you forward in your career and your life. Mike and Ash talk through how personal to make presentations and conversations, how to step up on stage and captivate an audience with ease, and where the core of your personal story lies. Mike also walks through vulnerability in storytelling and shares how to tell when you are in a stable place to share a deeply personal story. Don't worry, show emotion while speaking is okay, and in some instances make a story even better. Its where the emotions come from that make all the difference. Listen in to learn more! Don't forget to stick around for the post-episode notes with Ash, she shares some powerful insight into the value of sharing your truth. In This Episode, You Will Learn: How to answer the question, "tell me about yourself?" What makes a story captivating, and how to craft your own. How to gauge your audience to share your personality and personal aspects of yourself. The value of a "wtf moment" and the ultimate goal of storytelling. Resources: Save The Cat by Blake Synder Where You Can Find Mike Ganino: https://www.mikeganino.com/storycraft/ Promotion: Want to land the job you love? Visit youturnpodcast.com/joboffer
