
Stoic Coffee Break
"Act on your principles, not your moods." A weekly meditation on how Stoic principles can help you be a better human. https://stoic.coffee Follow us on social media: https://instagram.com/stoic.coffee https://twitter.com/stoiccoffee https://facebook.com/stoiccoffee
Latest episodes

Feb 11, 2018 • 5min
34 - Blame Game
The podcast discusses the concept of blame and responsibility, emphasizing the importance of taking responsibility for one's own happiness and problems instead of blaming others. It also reflects on the podcast's journey and introduces the Stow a Coffee House community as a support system for living stoic principles.

Feb 11, 2018 • 5min
33 - Beginners Mind
Learn about the concept of 'beginner's mind' and how it contributes to growth and learning. Explore the importance of humility and asking questions for personal development. Discover the Stoic Coffee House community for support and resources.

Feb 9, 2018 • 4min
32 - Growth Takes Time
The podcast discusses the concept of growth taking time and the importance of patience when it comes to self-growth. It emphasizes the need for daily effort and mindfulness, and highlights the importance of applying stoic principles in daily life for lifelong habits and personal growth.

Feb 8, 2018 • 4min
31 - Difficulties
Exploring difficulties as opportunities for personal growth and the challenges of adhering to stoic principles. Introducing the Stoic Coffee House community for applying stoic principles in daily life.

Feb 7, 2018 • 7min
30 - Approval
Explore the balance between living authentically and seeking approval from others and the benefits of living authentically without needing validation from others.

Feb 6, 2018 • 3min
29 - Haters
Learn how to handle haters with kindness and understanding. Discover how the Stoic Coffee House community promotes stoic principles in daily life.

Feb 5, 2018 • 4min
28 - Journaling
Discover the power of journaling and self-reflection to apply Stoic principles. Learn how recording progress can unveil patterns and assist in pre-planning actions. Join the Stowak Coffee House community to connect with others, access courses, and explore additional content.

Feb 4, 2018 • 6min
27 - Assumptions
The podcast discusses the importance of questioning assumptions and being curious. They also introduce the Stoic Coffee House, a supportive community based on stoic principles.

Feb 3, 2018 • 4min
26 - The Best You
In this episode, the podcast delves into the concept of measuring oneself against personal potential rather than comparing to others. It highlights the need for self-compassion and taking steps towards personal growth, using the metaphor of an ostrich.

Feb 2, 2018 • 4min
25 - Trust Your Path
Updates on Stoic Coffee community and announcement of mastermind group. Importance of trusting one's own path and goals. Origin and growth of Stoic Coffee Break podcast, introduction to Stoic Coffee House community and its benefits.