Stoic Coffee Break

Learn how to maintain inner tranquility when dealing with difficult individuals. Discover the power of assuming ignorance rather than malice. They talk about the origins of the podcast and the challenges of applying stoic principles in daily life.

Learn how Marcus Aurelius reflected on his role models and how we can integrate their attributes into our own lives. Discover the importance of finding role models in others and the concept of building a Stoic community.

The hosts discuss the importance of gratitude and turning challenges into growth opportunities. They reflect on their podcast and introduce the Stow a Coffee House community.

Topics include the concept of taking responsibility for our own emotions, the importance of how we think about things, reflections on starting the podcast and the challenges of applying stoic principles in daily life.

Reflecting on attachment and the impermanence of external things, the hosts emphasize inner happiness. They discuss the value of detachment from material possessions.

Exploring the misconception of Stoics as unfeeling individuals, this podcast delves into the writings of influential Stoic philosophers to highlight their passion and joy. It emphasizes the Stoic focus on controlling what one can and letting go of what one can't, ultimately preserving inner peace.

Learn how being present and embracing the present moment brings fulfillment and joy. Hear about the hosts' journey of starting the Stoic Coffee Break podcast and the Stoic Coffee House community. Discover practical tips for cultivating mindfulness and living by Stoic principles in everyday life.

Topics include creating a life better than death, breaking down obstacles, taking daily action, Stoic Coffee Break podcast launch, challenges of applying stoic principles, and introduction to Stoic Coffee House community.

Learn about the concept of amor fati and how embracing what life throws at us can shape who we are today. Discussion on the origins of the podcast, challenges of applying Stoic principles in daily life, and introduction to the Stoic Coffee House community.

Exploring the connection between emotional responsibility and Stoicism, the hosts discuss taking control of your emotions and assigning meanings to situations. Urging listeners to regain control of their emotions, they provide examples to emphasize this point.