Stoic Coffee Break

50 - No Need to Envy Others

Feb 27, 2018

The podcast explores the deceptive nature of appearances, the true source of happiness, and offers practical tips to overcome envy and embrace contentment.

03:59

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Quick takeaways

True happiness lies within ourselves and is not dependent on external factors like wealth or status.

Joining a supportive community can help individuals apply Stoic principles to their daily lives and grow into better versions of themselves.

Deep dives

The Importance of Internal Control and Rational Living

Epictetus reminds us that true happiness lies within ourselves and is not dependent on external factors such as wealth or status. He encourages us to focus on what is under our control and lead a rational life. While it may be tempting to envy others who seem to have more prestigious positions or material wealth, it's important to recognize that they too face struggles and may not necessarily be happier. Happiness is a choice that anyone, regardless of their status, can make.

No Need to Envy Others

6min

“When you confine yourself to only those things that are under your control, you cannot be defeated. Don’t be fooled by outward appearances. People with more prestige, power, or some other distinction are not necessarily happier because of what they have. There is no reason to be envious or jealous of anyone. If you lead a rational life, the good lies within you. Our concern should be our freedom, not titles and prestigious positions. The way to freedom is not to be too concerned about things we don’t control.” -Epictetus

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