Learn how being present and embracing the present moment brings fulfillment and joy. Hear about the hosts' journey of starting the Stoic Coffee Break podcast and the Stoic Coffee House community. Discover practical tips for cultivating mindfulness and living by Stoic principles in everyday life.

Topics include creating a life better than death, breaking down obstacles, taking daily action, Stoic Coffee Break podcast launch, challenges of applying stoic principles, and introduction to Stoic Coffee House community.

Learn about the concept of amor fati and how embracing what life throws at us can shape who we are today. Discussion on the origins of the podcast, challenges of applying Stoic principles in daily life, and introduction to the Stoic Coffee House community.

Exploring the connection between emotional responsibility and Stoicism, the hosts discuss taking control of your emotions and assigning meanings to situations. Urging listeners to regain control of their emotions, they provide examples to emphasize this point.

This episode explores the meaning of receiving criticism and encourages listeners to objectively listen without attaching meaning. It emphasizes taking ownership of one's actions and using criticism as an opportunity for personal growth, improving relationships.

Explore the concept of boundaries in Stoicism and how they involve accepting others while controlling our own response. Learn about the origins of the podcast and the creation of the supportive Stoic Coffee House community.

Send us a text“Let philosophy scrape off your own faults, rather than be a way to rail against the faults of others,” wrote Seneca. Rather wasting time trying to change others, we should learn how be more accepting of who they are.Book a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Find out more about the Leadership Mastermind.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Send us a textYou can’t control what happens to you in your life, but you can control your reaction.Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Find out more about the Leadership Mastermind.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Send us a textA key factor in living a principled life is consistency. What areas of your life could be improved with a little consistency?Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Find out more about the Leadership Mastermind.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!

Send us a textWhat are the uncomfortable truths about yourself that you are afraid to face in your life?Book a free leadership coaching session!Visit the Stoic Coffee Break website for more episodes, transcripts, and merch.Find out more about the Leadership Mastermind.Watch episodes on YouTube!Find me on linkedIn, instagram, twitter, or threads.Thanks again for listening!