Importance of not dominating conversations with self-focused stories

In this episode, the speaker discusses the importance of not dominating conversations by excessively talking about oneself. Drawing inspiration from a quote by Epictetus, he reflects on his personal struggle with this tendency and the realization that it stemmed from his own insecurities. He shares how he practiced active listening by asking questions about others, reminding himself to focus on them instead of constantly talking about himself. Ultimately, he emphasizes the importance of being comfortable with oneself and finding inner peace, which allows us to engage in meaningful conversations without the need for external validation.