We Need To Talk with Paul C. Brunson

In this episode of We Need To Talk, Bre Tiesi opens up about her journey from Vegas clubs to becoming a top luxury realtor and star of Selling Sunset. She shares the real drama behind the cameras, her relationship with Nick Cannon, and the challenges of navigating motherhood in the spotlight.For the first time, Bre shares the truth about growing up in Calabasas, the impact of her fractured relationship with her mother, and why she filed for emancipation from her parents at 14. She reflects on how these struggles shaped her into the self-made, empowered woman she is today. Bre also talks about her high-profile relationships with Nick Hogan and Johnny Manziel and the impact of the LA wildfires.Unfiltered, unapologetic - this is Bre Tiesi in her own words.Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Bre here:Instagram - https://g2ul0.app.link/Pe5i2WZlwRb TikTok - https://g2ul0.app.link/gd6xoe2lwRb(00:00) Intro(00:01:47) UK vs. US Comparisons(00:02:49) Growing Up in Los Angeles(00:03:48) Bre's Family Heritage(00:05:23) How Bre's Upbringing Shaped Her Identity(00:06:21) Meeting Her Father for the First Time at 12(00:09:59) Moving Between Caregivers During Adolescence(00:12:01) Did Bre Miss Out on a Childhood?(00:13:05) Paul & Bre’s Views on Marriage(00:13:44) How Bre Feels About Sharing Her Story(00:16:33) Bre’s Avoidant Attachment Style(00:18:18) Emancipating Herself at 13(00:19:10) Bre's First Relationship With Nick Hogan(00:20:37) Breaking Into the Modeling Industry(00:21:22) Her Relationship With Family at 18(00:24:46) Bre's Early Relationship With Money(00:25:55) How Her Relationship With Nick Hogan Ended(00:28:00) Working Bottle Service in Nightclubs(00:30:33) Bre's Experience With Excess Wealth(00:32:04) Bre’s Natural Sales Talent(00:34:56) Bre's Biggest Tip for Success(00:35:51) Her Decision to Leave the Club Scene(00:37:13) How Bre’s Mother Shaped Her Persuasion Skills(00:39:32) Struggles With Self-Image(00:40:43) Her Marriage to Johnny Manziel(00:50:01) Divorcing Johnny Manziel(00:53:38) Stepping Into the Public Eye(00:56:19) Where Does Bre’s Self-Worth Come From?(00:57:07) Shopify Ad(00:58:20) Tinder Ad(00:59:11) Starting Her Career in Real Estate(01:00:24) Gender Disparity in the Real Estate Industry(01:01:50) Landing Her First Big Listing(01:03:03) Bre's Relationship With Nick Cannon(01:06:28) How Their Non-Monogamous Relationship Works(01:10:34) Has Bre Ever Felt Jealous?(01:14:31) Polygamy: Changing Attitudes & Statistics(01:17:18) Pregnancy & Miscarriage Experiences(01:18:52) Giving Birth & Motherhood(01:22:29) Bre’s Battle With Postpartum Depression(01:27:42) How Motherhood Transformed Her Life(01:29:19) Joining Selling Sunset(01:30:22) Going Public About Her Relationship With Nick Cannon(01:33:57) Filming Selling Sunset Six Weeks Postpartum(01:37:56) Was Bre Targeted on the Show for Her Relationship?(01:41:27) Her Thoughts on the Public’s Reaction to Her(01:43:28) Bre’s Vision for the Future(01:45:41) Surviving the LA Wildfires(01:49:42) Most Memorable Conversation(01:51:25) Paul’s Key Takeaways(01:54:10) Adobe Express AdSponsored by:Shopify: www.shopify.co.uk/needtotalk Tinder: https://tinder.com/en-GB Adobe: https://www.adobe.com/uk/express/  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this exclusive episode of We Need To Talk, Faye Winter opens up like never before, revealing the truth behind her Love Island experience, including the infamous argument that shook the villa and the deep emotional toll it took on her life. For the first time, Faye bravely shares the painful truth about her abusive relationship, the betrayal of infidelity, and the relentless online abuse that followed her every move.This is Faye Winter like you've never seen her before.Support charities:Refuge - https://g2ul0.app.link/DyflXtM08Qb Women's Aid - https://g2ul0.app.link/kW1JuPO08Qb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Faye here:Instagram - https://g2ul0.app.link/SXvTo0I6qRb TikTok - https://g2ul0.app.link/zydlY1L6qRb (00:00) Intro(01:47) Growing Up in Devon(03:03) Faye's Parents(07:01) What Did Love Mean to Faye Growing Up?(10:03) Faye's First Relationships(11:00) How Did Faye Know Her First Relationship Was 'For Life'?(13:28) Why Didn't Faye's Boyfriend's Family Approve of Her?(18:03) The Darker Aspects of Faye's Relationship(21:28) Paul's Take on Domestic Abuse(26:51) What Gave Faye the Strength to Leave?(29:53) Faye's Next Relationship(34:22) How Did Faye's First Two Toxic Relationships Affect Her?(36:21) Adobe Express Ad(37:18) Tinder Ad(38:13) How Faye Was Scouted for Love Island(40:01) Faye's Perception of Her Looks vs. the Other Girls on Love Island(41:59) Faye's Cosmetic Surgery Before Love Island(44:45) What Was Faye Doing Before Love Island?(45:52) Why Did Faye Want to Go on Love Island?(47:33) Faye's Experience on Love Island(50:52) Faye's Perspective on 'The Argument'(54:05) Paul's Take on 'The Argument'(54:55) The Impact of Ofcom Complaints on Faye's Wellbeing(58:16) The Aftermath of Being on Love Island(1:03:44) Why Did Her Love Island Relationship End?(1:08:16) Moving Back to Devon(1:10:42) Getting Therapy After Love Island(1:12:21) Online Abuse After Love Island(1:15:11) Faye's Charity Work(1:18:33) Influencing as a Career(1:20:59) Faye's Love Life Post-Love Island(1:21:55) Faye's Experience of Stalking(1:28:16) Paul's Take on Stalking(1:32:55) Faye's Opinion on the World of Cosmetic Surgery(1:42:08) Statistics Around Cosmetic Surgery(1:44:30) Most Memorable Conversation(1:47:07) Paul's TakeawaysSponsored by:Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GB  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, BRIT-nominated, MOBO award-winning singer Jamelia sits down for a raw and unfiltered conversation, sharing the untold chapters of her life - from rising to fame as a teenage Superstar to the dark realities of the music industry. She opens up about being groomed at 16, surviving an abusive relationship that inspired Thank You, and the relentless scrutiny of the tabloids, who hacked her phone for a decade.Despite it all, Jamelia has never been happier. She reflects on fame, family, and resilience - how she’s navigated betrayal, heartbreak, and an industry that tried to break her, only to come out stronger. She shares how motherhood saved her, why she’s finally at peace, and the power of owning her story.This is Jamelia as you've never heard her before - honest, fearless, and thriving.Support charities:Refuge - https://g2ul0.app.link/DyflXtM08Qb Women's Aid - https://g2ul0.app.link/kW1JuPO08Qb Follow me here:https://www.instagram.com/needtotalk https://www.tiktok.com/@weneedtotalkpod Follow Jamelia here:Instagram - https://g2ul0.app.link/f4cAxiQQ8Qb TikTok - https://g2ul0.app.link/lgMDMYG08Qb Spotify - https://g2ul0.app.link/vsj2h9y08Qb (00:00) Intro(01:54) Growing Up in Handsworth(03:01) Riots in '81(04:27) How Would Jamelia Define Rastafarianism?(10:26) Jamelia Father in Prison(13:38) How Did Jamelia Father's Consistency Shape Jamelia Relationships?(18:55) What Would Jamelia Say to Jamelia Father Now?(22:28) Self-Work and Self-Reflection(24:58) Forgiving Jamelia Parents(27:12) Jamelia Mother(29:32) How Did Jamelia Decide Music Was the Career?(33:00) Making More Money Than Jamelia Mother(35:32) Music Career Takes Off(35:56) Jamelia Brothers Groomed Onto the Streets(37:33) How Do Jamelia Define Grooming?(41:42) Did Jamelia Blame Yourself for Jamelia Brother's Conviction?(44:49) A Mother to Nieces and Nephews(49:42) Career Regrets, Phone Hacking, and Press Harassment(56:49) Sexualisation in the Industry(1:04:10) Code-Switching(1:07:46) Eating at Nelson Mandela's House(1:09:28) Adobe ExpressAd(1:10:25) Tinder Ad(1:11:37) Thank You Song(1:19:27) The Next Relationships(1:33:00) Second Husband(01:43:27) Our Children Are Angels(01:49:44) Getting Back Up After Being Knocked Down(01:54:36) New Album(01:56:04) TV Career(02:08:10) How Amazing Life Is Now(02:15:15) Self-Actualisation (With a Partner)(02:18:13) Breaking the Generational Curses(02:21:20) Where Is Your Dream Partner?(02:25:02) Flipping Society's Script(02:31:49) Most Memorable Conversation(02:35:11) Paul's TakeawaysSponsored by:Adobe: https://www.adobe.com/uk/express/Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

“I Should’ve Done Things Differently"Reality TV star Chloe Ferry opens up about the dark side of fame, body image struggles, and the pressure of online scrutiny in this raw episode of We Need to Talk with Paul Brunson.From Geordie Shore fame to undergoing multiple surgeries in search of confidence, Chloe shares how she lost herself—and why she’s now embracing self-love and a fresh start.This episode contains discussions about mental health, body image, and cosmetic surgery, which may be sensitive for some listeners.If you, or anyone you know needs support, please contact the charities below:MIND https://g2ul0.app.link/w5vNMYwowQbCALM https://g2ul0.app.link/Xx7coefJ7PbFollow Chloe Here:Instagram https://g2ul0.app.link/ibuFE1iJ3QbTikTok https://g2ul0.app.link/mSjck2lJ3QbFollow me here:https://www.instagram.com/needtotalkhttps://www.tiktok.com/@weneedtotalkpodGet your copy of Keep Love now: https://lnk.to/keeplovebook/Sections:00:00 Intro01:27 Chloe Leaving Her Comfort Zone03:10 Growing up in Newcastle06:51 Chloe's Family Life11:19 Speaking to Chloe's Inner Child12:42 Ice Skating as an Outlet18:33 "Being Scouted for Geordie Shore"24:43 Chloe's Mindset on Geordie Shore27:44 The Backlash34:01 Chloe Lost Who She Was38:34 Who Chloe Was41:23 The Surgeries51:03 External Validation52:42 A Message from Chloe's Mum55:24 Adobe Express Ad56:22 Tinder Ad57:15 Relationships1:03:17 Chloe, The Businesswoman1:06:43 Body Dysmorphia1:12:54 Therapy1:14:33 Depression1:16:47 The People in Chloe's Life1:19:24 Anxiety1:22:48 Beauty as a Currency1:31:53 Is Surgery Ever a Good Idea?1:37:27 More Surgery Plans1:40:23 Coming Out of The Storm1:45:36 Most Memorable Conversation1:48:39 Paul's Takeaways1:50:36 Keep Love AdSponsored by:Adobe: https://www.adobe.com/uk/express/Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, Kelsey Parker opens up about navigating life after the heartbreaking loss of Tom Parker, her husband and a member of the boyband The Wanted. Kelsey shares how she faced grief, public scrutiny, and the challenge of raising their children while keeping Tom’s memory alive. Kelsey also speaks candidly about love after loss, the reality of widowhood, and how she’s embracing a new chapter in her life.Follow me here:https://www.instagram.com/needtotalkhttps://www.tiktok.com/@weneedtotalkpodFollow Kelsey here:https://g2ul0.app.link/pmpCxFKuSQb(00:00) Intro(01:20) Shopify Ad(02:59) Where Is Kelsey From?(04:33) Kelsey's Absent Father(05:47) Kelsey's Relationship With Her Stepfather(07:04) Stigma of Blended Families(09:40) Meeting Tom (From The Wanted)(14:00) First Date With Tom(16:47) The Industry Made Us Not Label Our Relationship(22:16) Starting a Relationship With Tom(23:38) Getting Engaged to Tom(24:53) First Few Years of Being With Tom(26:09) Did Fame Change Tom?(26:41) How Did Tom Know He Wanted to Get Married?(28:39) Marrying Tom(30:15) The Honeymoon With Tom(31:05) Tom's Protectiveness vs. Kelsey's Dad(33:59) Running Businesses Together(35:40) Conversation About Having Children(37:37) First Symptoms of Tom's Illness(42:56) Tom's Brain Tumor Diagnosis(48:05) Managing Life With a Diagnosis(54:04) Tom's Mindset Through Treatment(56:37) Going Public With the Diagnosis(58:46) Tom's Chemotherapy(01:01:00) Adobe Express Ad(01:01:57) Tinder Ad(01:02:51) Keeping a Sense of Hope(01:08:36) Facing Reality and Getting Tom Into a Hospice(01:14:38) The Last Conversation With Tom(01:18:40) Focusing on the Children(01:21:46) Life After Tom(01:22:37) Feeling Lonely After Tom's Death(01:24:00) Perception of Widows Who Try to Move On(01:26:30) How Do Single Men React to a Widow?(01:29:24) Vulnerability After Loss(01:30:40) Criticism on Social Media(01:37:11) Meeting New Partner Will(01:39:40) Falling Pregnant With Will(01:41:38) Going Public With Pregnancy(01:45:24) Reaction of Tom's Family to the Pregnancy Announcement(01:46:24) Experience as a Blended Family(01:48:13) Kelsey's Spirituality(01:54:47) Keeping Tom's Memory Alive(01:58:22) Celebrating Tom's Life With the Children(02:00:49) What Is Next for Kelsey?(02:02:36) Will's Reaction to the Pregnancy(02:04:08) What Kelsey Wants Everyone to Take Away From Her Experience(02:04:42) Kelsey's Most Memorable Conversation(02:08:18) Keep Love AdSponsored by:Shopify: www.shopify.co.uk/needtotalk Adobe: https://www.adobe.com/uk/express/ Tinder: https://tinder.com/en-GBGet your copy of Keep Love now: https://lnk.to/keeplovebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Julie Smith, a clinical psychologist and best-selling author, shares her insights on building secure relationships and embracing self-love. She discusses the emotional turmoil of achieving true self-compassion and offers practical strategies to manage fear and navigate uncertainty. Listeners learn how to transform anxiety into strength and recognize the hidden costs of conflict in relationships. Dr. Julie also emphasizes the importance of understanding personal values in cultivating happiness and enhancing self-esteem.

"I Proved Them All Wrong - One Direction Were Like Family"Join us for an inspiring episode as Cher Lloyd delves deep into her journey from a breakout star on X-Factor to overcoming the challenges of media scrutiny and personal transformation. At just 16, Cher quickly rose to fame, finishing fourth on the show and charting hits in both the US and UK. Yet, behind the scenes, she faced intense media torment that shaped her public image into something she didn’t recognise. In this heartfelt interview, Cher reveals the true self behind the 'villain' persona once painted by the press, sharing insights into the real-life impacts of fame and the media's role in it.Cher also opens up about her personal growth through motherhood and how it shifted her career trajectory, discussing the industry's cold shoulder during her pregnancy and her decade-long partnership with her husband, Craig. After a significant break from music, Cher is back, ready to reclaim her space in the music industry with newfound resilience and empowerment. Tune in to hear how Cher Lloyd transforms adversities into a powerful narrative of self-acceptance and determination, proving that stepping back can be a pathway to leaping forward.If you or someone you know needs support, please see the charities below:APNI (The Association for Post Natal Illness) - https://g2ul0.app.link/L4J3lVyowQbMind (useful contacts for post natal depression) - https://g2ul0.app.link/6IyLaUmowQbFollow Cher Here:Instagram - https://g2ul0.app.link/RajyCUByoQbCher's New Single 'Head Down’ - https://g2ul0.app.link/fWjunOvyoQbFollow me here:https://www.instagram.com/needtotalkhttps://www.tiktok.com/@weneedtotalkpodGet your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphonePre-order Keep Love here: https://lnk.to/keeplovebookSections:00:00 Intro02:23 How are you feeling?04:13 Exploring Cher's Childhood06:48 Impact of Cher's Upbringing on Her Adult Life09:27 Cher's Life in the Romany Community15:42 UK Media's Negative Portrayal of the Traveller Community16:52 The Beginnings of Cher's Singing Career18:43 Why Cher Decided to Pursue a Pop Career22:18 Cher's Audition on X-Factor: A Look Back30:48 Advice Cher Would Give to Her 16-Year-Old Self32:41 Reality vs. Portrayal: Cher on the X-Factor37:34 Mental Health Support for Cher During X-Factor39:38 Inside Cher's Relationships with X-Factor Judges44:31 Living with Other Artists: Cher's Experience44:55 Reaction to Liam Payne's Post: A Discussion48:57 Negative Media Coverage of Cher During X-Factor51:01 Keep Love Ad51:57 Tinder Ad52:48 Cher Performs 'Stay': Reflecting on Her Uncle's Passing57:08 Paul's Admiration: Wishing He Could Sing Like Cher57:35 Cher's Career After the X-Factor: What's Next?58:51 Cher Reflects on 'Swagger Jagger' Years Later01:01:51 How the UK Media Labeled Cher Post-X-Factor01:05:22 Examining Sexism in the Music Industry: 2010 vs. Today01:11:23 Cher's Success in the US: A Detailed Look01:14:56 Cher Discusses Her Struggle with Belonging in the US01:19:39 Why Cher Returned to the UK01:20:10 Does the UK Now Love Cher?01:20:33 Cher's Future Career Plans Revealed01:22:29 Cher and Taylor Swift: A Musical Collaboration01:25:32 Cher Proudly Talks About Being a Great Mom01:26:25 How Parenthood Changed Cher: Becoming a Better Person01:28:07 Cher and Her Husband Craig: Their Relationship Story01:34:08 How Motherhood Transformed Cher01:36:40 Cher's Battle with Postnatal Depression01:42:25 Cher's Relationship with Social Media Explored01:45:02 Finding Empowerment01:46:32 Cher's Most Memorable Conversation01:51:04 Paul's Key Takeaways from Cher's Journey01:53:07 Adobe Express AdSponsored by:Tinder: https://tinder.com/en-GBAdobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

From her humble beginnings working at Hooters in Canada, to conquering the UK's comedy scene, Katherine Ryan's journey is nothing short of inspiring.In this candid interview, she opens up about her trials as a single mum breaking into the male-dominated stand-up world, her experiences with toxic relationships and overcoming personal setbacks, including her tragic miscarriages.Now, reconnected with Bobby, her high school sweetheart, Katherine's story embodies deep resilience, showing us how one can turn life’s challenges into empowering insights.Please be aware that this episode discusses sensitive topics.If you or someone you know needs support, please see the charities below:The Survivors Trust: https://g2ul0.app.link/sqvZqaAesPbMIND: https://g2ul0.app.link/d72yzu7jJObFollow Katherine here:Katherine's Instagram - https://g2ul0.app.link/1LSdEcnweQb…And get tickets for Katherine's stand up tour, Battleaxe, which runs until 28th June.For tickets, visit Ticketmaster - https://g2ul0.app.link/xCXoMzpweQbFollow me here:https://www.instagram.com/needtotalkhttps://www.tiktok.com/@weneedtotalkpodGet your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphonePre-order Keep Love here: https://lnk.to/keeplovebookSections:02:16 Differences Between Life In The USA, Canada, And The UK04:33 Katherine's Childhood And Upbringing In Canada05:40 Growing Up In Different Communities: Katherine's Experience07:30 What Katherine Thought About The UK As A Child09:00 How Katherine Discovered Her Passion For Performing09:50 What Was Katherine's Childhood Really Like?11:15 How Katherine Built A Strong Family Bond During Childhood12:57 Does Experiencing Trauma Make Someone A Better Comedian?15:45 What Katherine Wanted To Become At Age 1218:29 The Impact Of Katherine's Parents’ Divorce On Her Life25:53 Katherine's Early Dating Experiences And Relationships28:13 Generational Challenges: Alcohol And Violence In Katherine's Family29:33 The Story Of Katherine's Friendship With Jessica39:49 Behind The Scenes: Katherine's Job At Hooters47:47 The Truth About The "Keep Love" Ad Campaign48:39 What Happened Behind The Scenes Of The Tinder Ad49:34 How Katherine Started Her Comedy Career At 2151:31 Why The UK Is Considered The Stand-Up Comedy Capital Of The World53:06 Challenges Of Starting Out As A Female Comedian In Stand-Up55:38 Did Katherine Move To The UK For Love Or Her Career?56:44 Starting Her Comedy Career In The UK: Katherine’s Journey58:45 Becoming A Young Mother By Choice: Katherine's Story1:05:10 Katherine's First TV Break With The Show Campus1:05:51 Balancing Motherhood And A Growing Comedy Career1:08:09 Paul’s Reaction To Katherine's 2012 Appearance On 8 Out Of 10 Cats1:09:00 How Katherine Prepares For High-Pressure Panel Shows1:13:45 Why Stupidity Dominates Modern Politics1:15:59 Why Are Less Than 20% Of UK Comedians Female?1:18:21 How Diversity Is Shaping Today’s Stand-Up Comedy Scene1:24:22 Katherine's Relationships During Her Comedy Career Rise1:25:40 The Shocking Story Of Child Protection Services Investigating Katherine1:28:36 Surviving Coercive Control: Katherine’s Personal Experience1:37:00 Katherine's Life During Her Single Years1:38:33 Reconnecting With Her Childhood Romance: Bobby’s Story1:43:56 How Katherine Persuaded Bobby To Move To The UK1:45:19 Katherine And Paul's Heartbreaking Experience With Miscarriages1:51:15 Will Katherine And Bobby Have More Kids?1:53:07 Why Katherine And Bobby Schedule Intimacy In Their Relationship1:55:19 How Often Do People Really Have Sex?1:57:08 The Most Memorable Conversation Of Katherine's Life1:59:01 Key Takeaways From Paul’s Perspective2:01:18 The Inside Scoop On The Adobe Express Ad CampaignSponsored by:Tinder: https://tinder.com/en-GB/Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices

CONTENT WARNING: This episode includes a conversation around suicide.“I had Death threats after cheating”Join us for an intimate journey with Pete Wicks as he reveals the truths behind his life in the spotlight.From deeply personal setbacks to pivotal lessons learned along the way, Pete opens up about his experiences from early life to his days on reality TV, and how he navigates his current world.This episode goes beyond entertainment; it’s a heartfelt exploration of authenticity, friendship, and the courage it takes to truly be oneself.CONTENT WARNING: This episode discusses sensitive topics, including suicide. If you or someone you know needs support, please see the charities below:Pete's Instagram - https://g2ul0.app.link/zjM1cB5I7PbSamaritans - https://g2ul0.app.link/AqoPIXcJ7PbCALM https://g2ul0.app.link/Xx7coefJ7PbFollow Pete Here:Watch Pete Wicks: For Dog's Sake on U https://g2ul0.app.link/F6dHawVY7PbDog's Trust https://g2ul0.app.link/ZYBsXCYY7PbBook Never Enough https://g2ul0.app.link/KZHnwQ0Y7PbFollow me here:https://www.instagram.com/needtotalk/https://www.tiktok.com/@weneedtotalkpod/Get your tickets to 'An Evening with Paul C. Brunson' here: https://bit.ly/keeplove-megaphone/Pre-order Keep Love here: https://lnk.to/keeplovebook/Sections:(00:00) Insights on Pete(01:40) Pete Is WNTT's Most Wanted Guest(06:20) Exploring Pete's Love for Dogs(15:48) Debunking Myths About Pete's Height(17:06) Introducing Harlow(18:30) The Roots of Pete: His Early Life(21:49) Tribute to Pete's Grandmother(26:00) The Impact of Pete's Parents' Divorce(28:25) How Pete's Parents' Divorce Shaped His Self-Esteem(33:33) Mental Health Challenges: Insights from Pete's Mother(36:33) Pete and His 12-Year-Old Self: A Relationship Study(40:11) How Pete's Childhood Influences His Adult Relationships(43:16) Pete Before Fame: His Employment Journey(47:57) Adobe Ad(48:54) Tinder Ad(49:46) The Start of Pete's Journey in Reality TV(52:59) TOWIE's Rise in Popularity with Pete(55:11) Comparing Reality TV Then and Now: Pete's Experience57:52 Public Reaction to Pete's Cheating Scandal with Megan McKenna(01:01:29) TOWIE's Impact on Pete's Personal Relationships(01:01:57) Unveiling the Two Sides of Pete(01:04:25) Pete Today: Does He Feel Sufficient?(01:06:33) Paul's Positive Affirmations for Pete(01:08:31) Paul's Praise for Pete: A Motivational Boost(01:11:48) Is Pete Truly Happy? Unpacking His Emotional State(01:16:52) Exploring Pete's Relationship with Maura Higgins(01:19:28) Pete and Sam Thompson: Analyzing Their Bond(01:21:12) Today's Crisis of Authenticity(01:25:58) Loneliness Epidemic and Male Mental Health: A Deep Dive(01:29:42) What Lies Ahead for Pete? Future Prospects(01:32:24) Pete's Journey to Self-Help Realization(01:36:38) Pete Discusses Vulnerability and Openness(01:38:15) Most Memorable Conversations with Pete(01:41:41) Paul's Closing Thoughts For Pete(01:46:16) Paul's Key Takeaways(01:48:54) Keep Love AdSponsored by:Adobe: https://www.adobe.com/uk/express/Tinder: https://tinder.com/en-GB/ Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the truth behind delaying sex in the early days of your relationship?Dive deep into the neuroscience of love, trust, and connection with Dr. Tara Swart, a renowned neuroscientist and psychiatrist.Explore the role of oxytocin and learn how neuro-plasticity is reshaping our brains and revolutionising our relationships.Dr. Swart provides practical tips on reigniting passion and maintaining closeness in relationships.Discover a neuroscientist’s secrets to sustaining a deep emotional connection with others and ensure your relationships thrive.Follow Dr Tara here:https://g2ul0.app.link/xkHuM1JgWPbFollow me here:https://www.instagram.com/needtotalkhttps://www.tiktok.com/@weneedtotalkpodSections:00:00 Intro01:57 How Brain Function Influences Relationships04:44 Dr. Tara's Definition of Love Explained09:00 Oxytocin: The Key Chemical in Relationships12:24 The Crucial Role of Dopamine in Emotional Health13:17 Understanding the Importance of Vasopressin in Human Bonds14:14 Ideal Timing for Intimacy in New Relationships24:30 The Impact of Brain Chemistry on Fatherhood28:19 Effects of Pornography on the Brain28:55 Brain Changes from Attending Sex Parties33:33 The Science Behind Attraction and Scent35:46 Factors That Shape Our Perception of Attractiveness40:03 Tinder Ad40:51 Exploring 'The Source': How to Access Your Inner Power42:22 Manifesting Desires: Practical Steps to Bring Dreams to Reality51:33 The Tetris Effect: How Activities Shape Our Brains57:16 How to Align Actions With Your Manifestation Goals1:03:01 Social Contagion: Understanding Its Influence1:06:25 Modern Strategies to Manage Cortisol1:12:53 The Impact of Cortisol on Brain Function1:19:58 Two Surprising Facts You Didn't Know1:22:39 Most Memorable Conversations: A Look Back1:23:42 Key Takeaways from Paul's Discussion1:27:34 Adobe Advertising ReviewSponsored by:Tinder: https://tinder.com/en-GB/Adobe: https://www.adobe.com/uk/express/ Learn more about your ad choices. Visit megaphone.fm/adchoices