We Need To Talk with Paul C. Brunson

Paul sits down with three powerful voices - YUNGBLUD, Jordan Stephens and Big Zuu - for raw, emotional and deeply personal conversations that challenge outdated ideas of what it means to be a man. In this week's episode, We’re Talking MASCULINITY. They discuss identity, emotional repression, toxic male spaces, and what young boys are really learning from the internet. ◽️ YUNGBLUD opens up about rejecting shame, owning his masculine side, and why he worries for his 12-year-old cousin growing up online ◽️ Jordan Stephens dives into emotional literacy, homophobia, and the consequences of limiting male intimacy ◽️ Big Zuu reflects on being raised by a strong woman, embracing both feminine and masculine traits - and why young men need connection now more than ever (00:00) Intro (00:49) Yungblud on the Messaging That's Been Fed to Young Men Online (04:54) Jordan Stephens on Emotional Intelligence in Today's Men (11:47) Big Zuu's Advice for Any Men Who Are Feeling Lonely and Disconnected (17:55) Paul's Takeaways Support charities: Samaritans: https://g2ul0.app.link/qcJLJLhBjTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, viral pop star Caity Baser shares the unfiltered story behind her rise - from being booed off stage to performing in front of thousands, from childhood trauma to finding her voice through music. Caity opens up about growing up on a council estate in Southampton to a £50 bet that changed her life. For the first time, she speaks publicly about being assaulted at the age of 8 - how it shaped her confidence, her sense of safety, and how it impacted her relationships. She also shares a later experience of assault by someone she thought she could trust, and how it took years to fully understand what had happened. Now, through music, community, and the safety of real love, Caity is finding new ways to speak out - not just for herself, but for anyone still learning how to process what they’ve been through. Caity shares: ◽️ Why she blocked her mum - and doesn’t regret it ◽️ The story behind her most personal song, Weight Of You ◽️ How she fell in love on a music video set ◽️ Her journey with ADHD ◽️ The meaning behind the songs on her new EP  Caity Baser, We Need To Talk. This episode includes discussions of sexual assault and child sexual assault. Please watch with care and find support charities here: The Survivors Trust: https://g2ul0.app.link/HOj44LvWZUb NAPAC:https://g2ul0.app.link/JMmqcJ90yVb Samaritans: https://g2ul0.app.link/1CRhatR7mPb  CALM: https://g2ul0.app.link/YvmzhM17mPb  MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Caity here: Instagram: https://g2ul0.app.link/OV5NPBg1yVb TikTok: https://g2ul0.app.link/7ydfxFj1yVb  Facebook: https://g2ul0.app.link/427wz4H9yVb EP Pre Save: https://g2ul0.app.link/9oiqzyL9yVb Website: https://g2ul0.app.link/oiV4DIR9yVb (00:00) Intro (02:16) Caity's Upbringing in Southampton (05:32) Talking About Emotions When Caity Was Growing Up (10:23) Caity's Brothers and Their Support of Her Music Career (12:55) Caity's 'Grandfather' (15:15) Caity's Mum and Their Relationship Dynamic (21:40) Caity's ADHD (23:33) How Caity Began Her Music Career (33:58) Caity's Performance at Reading and Leeds Festival (36:26) Why Caity's Music Is So Popular (39:17) Caity's Thoughts on the Music Industry Today (42:20) Caity on Her Current Relationship and Falling in Love (49:37) Shopify Ad (50:42) Tinder Ad (51:53) Caity's Performance at the Capital Summertime Ball (54:00) Does Caity Feel Pressure Being Dubbed 'The Voice of Gen Z'? (56:49) The Meaning Behind the Songs on Caity's New EP (1:01:00) The Meaning Behind 'The Weight of You' (1:11:17) The Meaning Behind 'Drank You Dry' (1:20:17) Paul's Parting Gift for Caity (1:23:09) Most Memorable Conversation (1:26:10) Paul's Takeaways Sponsored by:Shopify: www.shopify.co.uk/needtotal  Tinder: https://tinder.com/en-GB  ♥️ Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re Talking LOVE ISLAND: Three of the most unforgettable stars - Maura Higgins, Faye Winter and Megan Barton-Hanson reveal what REALLY happened on and off screen ◽️ Maura tells us why she went on the show and what happened when the cameras stopped rolling ◽️ Faye opens up about the moment that triggered over 25,000 complaints and how it broke her ◽️ Megan shares the bold decision she made before entering the villa - and how it changed everything This episode includes discussion about suicidal ideation. Please keep this in mind when deciding if, how, and when you’ll listen. CALM: https://g2ul0.app.link/uULaUXcM3Nb MIND: https://g2ul0.app.link/gbuRaxjM3Nb (00:00) Intro (01:11) Maura Higgins On Aftermath of Love Island (12:36) Faye Winter on Love Island's Biggest Argument (18:57) Megan Barton-Hanson's REAL Reason For Going On Love Island Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of We Need To Talk, broadcaster, musician, and campaigner Myleene Klass shares the deeply personal story behind the headlines. From discovering her ex partner’s infidelity on her birthday to surviving four miscarriages, Myleene opens up about the private pain she carried for years - and the strength it took to keep moving forward. She reflects on the overnight fame with Hear’Say, the pressure of life in the spotlight, and the exploitation she faced behind the scenes. But through loss and hardship, Myleene transformed her grief into a powerful voice for women’s health rights, fought for legal changes, and earned an MBE for her campaigning. Myleene reveals: ◽️ The moment she caught her ex cheating with someone famous ◽️ Why her wedding day was filled with tears ◽️ How the divorce nearly broke her ◽️ The highs and lows of Hear’Say◽️ Whether there will be a Hear’Say reunion  ◽️ Her encounter with Harvey Weinstein  ◽️ Her painful journey through multiple miscarriages ◽️ How she turned grief into campaigning and earned an MBE ◽️ Why she finally believes in love again If you've ever loved, lost or felt betrayed - this conversation will stay with you. Myleene Klass, We Need To Talk. Content warning: This episode contains discussion of miscarriage and baby loss. We’ve included links to support charities below: Tommy’s: https://g2ul0.app.link/yiLgVePdnVb Sands: https://g2ul0.app.link/1c7K7WVdnVb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Myleene here: Instagram: https://g2ul0.app.link/nVClu9venVb TikTok: https://g2ul0.app.link/cZTElXyenVb (00:00) Intro (02:14) Myleene's Parents and How They Met (05:09) Growing Up and Facing Racism in Great Yarmouth (09:35) Where Does Myleene's Love of Music Come From? (12:24) Myleene's Journey to Popstars (17:11) Hearsay's Catapult into Fame After Popstars Finished (20:45) Myleene's Experience of the 'Wild West' Music Industry (35:48) Myleene's Encounter with Harvey Weinstein (38:50) Returning to Classical Music Post-Hear'Say (40:53) Myleene's Experience of 'I'm a Celeb' (43:46) Myleene's First Brand Deal with M&S (48:27) Treatwell Ad (49:40) Tinder Ad (50:53) Myleene's Complicated Relationship History (53:31) How Myleene Met Her Ex-Husband (55:38) Myleene's Wedding to Her Ex-Husband (1:10:40) Myleene's Current Relationship (1:21:41) Myleene's History of Miscarriages and Her Campaigning (1:27:40) Myleene Getting an MBE for Her Campaigning (1:36:52) Most Memorable Conversation (1:42:23) Paul's Takeaways Treatwell: http://Treatwell.co.uk with code PAUL10 - T&Cs apply Tinder: https://tinder.com/en-GB Learn more about your ad choices. Visit megaphone.fm/adchoices

The podcast dives into the hot topic of cheating, sparked by a viral concert moment. Guests share personal stories, like Katie Price's shocking betrayal by her ex. Pete Wicks reflects on the intense public backlash he faced after his own infidelity. Maura Higgins recounts a dramatic confrontation with a cheating ex just before Love Island. Sadia Khan breaks down the psychological motivations behind betrayal and highlights common red flags we often overlook. It's a candid exploration of trust, betrayal, and the complexities of love.

Ashley Roberts, a former member of The Pussycat Dolls and media personality, shares her journey from global fame to personal wellness. She candidly discusses the emotional toll of her time in the spotlight, including the real reasons behind the group's breakup and her struggles with anxiety. Ashley reveals how she found solace in breathwork and the significance of her transformative experiences on reality television. She also reflects on overcoming unhealthy relationships and building a happier life, showcasing her growth and resilience.

Nadiya Hussain breaks her silence after being axed by the BBC, and how being the “relatable Muslim” on TV came at the cost of her voice, her identity, and her mental health. In this exclusive conversation, the Great British Bake Off winner shares the truth about her decade in TV, what really happened behind the scenes and why she could no longer stay silent. Known for her warmth and resilience, Nadiya reflects on what it really means to be a Muslim woman in British media - and why she now believes she was chosen to tick a box, not to be heard. Nadiya reveals: ◽️ Why she believes her BBC shows were cancelled ◽️ The moment she knew the TV industry had no space for her full self ◽️ How childhood bullying, racism, and abuse shaped her view of womanhood ◽️ The devastating truth behind her anxiety and panic attacks ◽️ Her 19-year arranged marriage and how their love grew into deep partnership ◽️ The “monster” she carries every day: living with lifelong anxiety ◽️ How faith became her anchor when nothing else made sense If you’ve ever felt boxed in, overlooked, or silenced - this episode is for you. Nadiya Hussain, We Need To Talk. This episode contains discussions of suicide and sexual assault. We’ve included links to support charities below: Survivor’s Trust: https://g2ul0.app.link/HOj44LvWZUb Samaritans: https://g2ul0.app.link/1CRhatR7mPb  CALM: https://g2ul0.app.link/YvmzhM17mPb  MIND: https://g2ul0.app.link/d72yzu7jJOb Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Support Nadiya here: Instagram: https://g2ul0.app.link/wCgpgZWUZUb Rooza: https://g2ul0.app.link/KxpX8k1UZUb  (00:00) Intro (01:59) Nadiya's Family and Their Journey to the UK in the 1950s (06:51) Nadiya's Relationship to Her Parents (09:01) Nadiya's Favourite Memory of Her Childhood Home (12:43) Nadiya's Experience of Sexual Abuse as a Child (16:24) Nadiya's Experience of Intense Bullying at School and Suicidal Ideation (23:23) Nadiya's Perspective on Being a Muslim Woman (28:57) Mental Health Issues in the UK Muslim Community (34:11) Nadiya's Thoughts on Being an Ally for the Muslim Community (35:41) Nadiya's Arranged Marriage (50:28) How Nadiya Made Her Marriage Work After Limited Time Together Pre-Wedding (54:22) Nadiya's Journey Living with Anxiety (1:01:58) Tinder Ad (1:03:06) How Nadiya Got on to Bake Off (1:05:38) Nadiya's Experience of Winning Bake Off and the Aftermath (1:07:13) How Does It Feel to Be 'Alien'? (1:10:18) The Impact of Death Threats (1:11:55) The Positive Impact of Fame (1:13:30) The Speech That Nadiya Gave After Winning Bake Off (1:15:48) What Happened in the Aftermath of Nadiya's Win (1:18:44) The Negative Aspects of Working in the TV Industry (1:23:16) Nadiya's Experience of Making Complaints in the TV Industry (1:33:23) Why Did the BBC Choose to Stop Nadiya's Shows? (1:36:26) What the Future Holds for Nadiya (1:40:04) Most Memorable Conversation (1:45:09) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB  ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is an interview like no other. Mel Robbins opens up about overcoming crippling anxiety, undiagnosed ADHD, and childhood trauma with the life-changing 5 Second Rule. At 41, she was $800,000 in debt, unemployed, and waking up with a feeling of full-body dread every single day. Mel shares the one rule that became her turning point - helping her get out of bed and rebuild her life from the ground up. She opens up about how the "Let Them" theory saved her 29-year marriage, and how she faced identity struggles and mental health challenges that were holding her back. Now one of the most influential voices in personal growth and self-improvement, Mel reflects on the pivotal moments that shaped her journey. With over a billion video views and multiple bestselling books, Mel shares how she transformed her life and how you can do the same. Whether you're navigating a long-term relationship, struggling with anxiety, or simply looking to reclaim your power, this episode offers real, actionable insights for anyone ready to change their life. Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Support Mel here: Instagram: https://g2ul0.app.link/TtCoupouOUb TikTok: https://g2ul0.app.link/3kBIBVruOUb Let Them: https://g2ul0.app.link/3EslE4vuOUb  (00:00) Intro (00:52) Mel's Upbringing in 1960s USA (09:14) Mel's Attachment Style and Childhood Trauma (18:49) Mel's Experience of University (27:08) Mel's First Legal Job and the Lessons It Taught Her (42:12) Shopify Ad (43:15) Tinder Ad (44:25) How Mel Met Her Husband Chris (52:35) How Mel's ADHD Affected Her Marriage (1:03:32) How the 'Let Them' Theory Helped Mel's Marriage (1:06:24) Indeed Ad (1:07:36) How Mel and Chris Navigated a Dip in Their Marriage from 2008–14 (1:12:58) How Mel Changed Careers (1:16:38) The Success of Mel's 2011 TED Talk (1:22:19) Roles Within Mel's Marriage with Chris (1:28:04) A Message from Mel's Daughter (1:31:54) Mel's Thoughts on Motherhood (1:36:09) Some Parting Thoughts on the 'Let Them' Theory from Mel (1:43:07) Most Memorable Conversation (1:47:03) Paul's Takeaways Sponsored By: Shopify: www.shopify.co.uk/needtotalk  Tinder: https://tinder.com/en-GB  Indeed: https://indeed.com/weneedtotalk  ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp  Learn more about your ad choices. Visit megaphone.fm/adchoices

Georgia Harrison MBE joins Paul for a conversation about survival, justice, and rising above public betrayal. From her early days on TOWIE and Love Island to becoming a victim of revenge p*rn and receiving an MBE for her activism, Georgia reflects on the moments that have shaped her. For the first time, Georgia describes a toxic relationship she escaped, sharing what she learned and offering advice for others in similar situations. Georgia also tells the full story about her relationship with Stephen Bear - beyond the headlines. She reveals how she discovered he had secretly filmed and shared intimate footage of her without consent, the emotional toll of the court battle and the moment justice was finally served. Now in a new relationship and expecting her first child, Georgia reflects on healing, growth, and what it truly means to reclaim your power. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below:  Samaritans: https://g2ul0.app.link/qcJLJLhBjTb  Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb        Refuge: https://g2ul0.app.link/td2zqEPpGTb   MIND: https://g2ul0.app.link/Ne9MpdtBjTb   Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Georgia here:Instagram: https://g2ul0.app.link/0XCzmZNPCUb  TikTok: https://g2ul0.app.link/rabiu4QPCUb  (00:00) Intro (03:36) Georgia's Relationship with Essex and Essex Culture (06:31) How Georgia Was Cast on TOWIE (09:48) Georgia's Experience of Love Island (15:27) Paul Shows Georgia a Message From... (16:46) The Dark Side of Love Island and the Loss of Muggy Mike (20:57) Georgia's Early Toxic Relationship (25:46) Paul and Georgia's Thoughts on How to Prevent Domestic Violence (30:27) Tinder Ad (31:33) Love Journal Ad (32:14) Georgia's Experience of 'The Challenge' and Meeting Stephen Bear (44:22) Georgia's Account of Her Fateful Reunion with Stephen Bear (55:21) How Georgia Found Out About the Leaked Video (1:01:06) The Rulings Around Revenge P*rn (1:05:34) Georgia's Experience of Her Court Case Against Stephen Bear (1:19:05) How Georgia Helped Change the Laws Around Revenge P*rn in the UK (1:22:12) The Prevalence of Deepfakes on Social Media (1:28:26) Georgia's MBE (1:30:20) Georgia's Current Relationship (1:34:38) A Message From Georgia's Partner Jack (1:38:40) Georgia's Pregnancy and Thoughts on Motherhood (1:40:37) Paul Has a Present for Georgia... (1:42:14) One Final Message From Georgia's Mum (1:44:14) Most Memorable Conversation (1:46:59) Paul's Takeaways Sponsored by: Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices

In this deeply moving conversation, we hear the unimaginable grief of losing a child and how it reshapes every part of your life. In this episode of We Need To Talk, Safiyya Vorajee sits down with Paul for a powerful conversation about love, loss, and survival. She shares the moment everything changed - when she and Ashley Cain were told their daughter Azaylia had leukemia. From the hospital diagnosis to the months that followed in survival mode, Safiyya speaks with raw honesty about watching her child fight for her life, the strength it took to carry on, and the identity loss that followed. Safiyya also opens up about a past toxic relationship. From love bombing to being physically assaulted, she reveals the manipulation she endured, the moment she walked away, and how she found her power again. This is a story of heartbreak, healing, and the fierce resilience of a mother. Please note this conversation includes sensitive topics that may be distressing. We’ve included support charities below:  Samaritans: https://g2ul0.app.link/qcJLJLhBjTb Survivor's Trust: https://g2ul0.app.link/yh0NrvNsvTb      Refuge: https://g2ul0.app.link/td2zqEPpGTb MIND: https://g2ul0.app.link/Ne9MpdtBjTb    Follow me here: https://www.instagram.com/needtotalk  https://www.tiktok.com/@weneedtotalkpod  Follow Safiyya here: Instagram: https://g2ul0.app.link/Kmuns1I8qUb  TikTok: https://g2ul0.app.link/HygGF1N8qUb YouTube: https://g2ul0.app.link/cRr3dL4hrUb The Azaylia Foundation: https://g2ul0.app.link/lRx58dL8qUb Book: https://g2ul0.app.link/si63c6YhrUb (00:00) Intro (02:15) Safiyya's Family Growing Up (05:04) Safiyya's Early Problematic Relationship (17:31) Safiyya's Transition from Owning a Salon to Aesthetics (19:19) How Safiyya and Ashley Cain Got Together (27:08) Safiyya on Parenting and Having Azaylia with Ashley (37:17) Tinder Ad (38:19) Love Journal Ad (39:04) Azaylia's Illness (1:06:24) How Safiyya Dealt with the Grief of Azaylia's Death (1:10:51) How Safiyya and Ashley's Relationship Ended (1:22:48) Safiyya's Current Love Life (1:31:50) Would Safiyya Go on MAFS? (1:33:03) Safiyya's Current Projects (1:34:22) Most Memorable Conversation (1:41:15) Paul's Takeaways Tinder: https://tinder.com/en-GB ♥️Get The Love Journal now: https://bit.ly/lovejournal-mp Learn more about your ad choices. Visit megaphone.fm/adchoices