
Maintenance Phase
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Latest episodes

36 snips
May 9, 2024 • 1h 28min
"Rapid-Onset Gender Dysphoria" Part 1: The Cooties Theory of Transgender Identity
Researchers Jules Gill-Peterson and Julia Serano discuss Rapid Onset Gender Dysphoria, exploring the impact of gender transition on well-being, debunking myths and biases surrounding transgender health research, and addressing the complexities of supporting trans youth and navigating gender identity challenges in parenting.

21 snips
Apr 4, 2024 • 1h 3min
Jamie Oliver
Jamie Oliver, known for revolutionizing kids' meals, discusses his impact on school food, fusion cuisine, political activism, and controversies. The podcast explores the evolution of school lunch programs, challenges in food advocacy, and providing healthy meals to schools. It also delves into systemic barriers and marginalized voices in the food industry.

72 snips
Mar 7, 2024 • 1h 28min
COVID Conspiracies
Exploring COVID-related conspiracy theories, misinformation about ibuprofen and ivermectin, challenges in peer review, misuse of ivermectin in emergency rooms, controversy of hydroxychloroquine, deceptive practices in the crypto world, online anti-Semitic rhetoric, debunking vitamin D craze, wellness industry myths

99 snips
Oct 10, 2023 • 58min
Ozempic
Mike and Aubrey discuss the sensational claims of Ozempic, the potential end to the Obesity Epidemic. They delve into the origins and function of the drug, as well as conflicting views on pharmaceutical companies and weight loss treatments. They explore the efficacy and side effects of semagitide trials, and the frustrating experiences of fat individuals seeking medical advice. The podcast also examines Novo Nordisk's marketing practices and critiques the reporting of influencer partnerships and body positivity.

16 snips
Sep 12, 2023 • 44min
"Soy Boys"
This podcast episode discusses the rise of the term 'soy boy' as a pejorative and its connection to mainstream Republicans. It explores the stereotypes surrounding 'soy boys' and the historical mocking of vegetarianism. The episode debunks the Alex Jones conspiracy theory of a 'gay bomb' and examines the claim that soy causes male breast growth. It delves into the emergence of figures like Josh Hawley and Jody Ernst and explores the concept of soy globalism. The episode concludes by examining the insecurity and hypocrisy in the masculinity debate.

8 snips
Aug 1, 2023 • 1h 14min
RFK Jr. and The Mainstreaming Of The Anti-Vaxx Movement
Join us for a 75 minute answer to a 5 word question: Is there mercury in vaccines? Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Paul Offit’s “Autism's False Prophets”Peter Hotez’s “The Deadly Rise of Anti-Science”Seth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Steve Silberman’s “Neurotribes”Transcript of the Simpsonwood meetingA Kennedy’s Crusade Against Covid Vaccines Anguishes Family and FriendsImmunizations and Autism: A Review of the LiteratureCDC Studies on Thimerosal in VaccinesRFK Jr’s 2005 article on mercury and vaccinesRFK Jr.’s Inside JobVast Majority of Americans Say Benefits of Childhood Vaccines Outweigh RisksCorrecting Robert F. Kennedy Jr.When Vaccine Injury Claims Go to CourtVaccine Compensation Hearing DecisionThanks to Doctor Dreamchip for our lovely theme song!Support the show

32 snips
Jul 18, 2023 • 1h 15min
RFK Jr. and The Rise of the Anti-Vaxx Movement
A political candidate has some questions and we have some extremely obvious answers.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Eric Garcia’s “We’re Not Broken”Mike and Sarah’s episode on autism and the anti-vaxx movementSeth Mnookin’s “The Panic Virus”Jonathan M. Berman’s “Anti-vaxxers: How to Challenge a Misinformed Movement” Brian Deer’s “The Doctor Who Fooled the World”Paul Offit’s “Autism's False Prophets”Steve Silberman’s “Neurotribes”Peter Hotez’s “The Deadly Rise of Anti-Science”Behind The Bastards episode on smallpox anti-vaxxers RFK Jr.’s Inside JobThe Conspiracy CandidateDavid Pitts's "Jack and Lem”RFK Jr.’s autobiographyImmunizations and Autism: A Review of the LiteratureWakefield’s article linking MMR vaccine and autism was fraudulentCorrecting Robert F. Kennedy Jr.’s vaccine ‘facts’Thanks to Doctor Dreamchip for our lovely theme song!Support the show

9 snips
Jul 4, 2023 • 45min
Pilates
Somehow an episode about an old-timey fitness influencer ended up being one of our most wholesome ever. We're as surprised as you are.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!Pilates and the “powerhouse"Sick Architecture - Ibiayi Briggs - Body Culture and Contrology World War One: Internment centre 'will unlock' family talesThe Acrobatic Immigrant Who Invented Pilates in a Prisoner of War CampThe exercise phenomenon born in a prisoner-of-war campHistory of PilatesAn Introduction to Clinical PilatesThe Fight for the Soul of Pilates Did you know Pilates was born in prison and inspired by cats? Inside The Shocking (Black) History Of Pilates Thanks to Doctor Dreamchip for our lovely theme song!Support the show

Jun 20, 2023 • 1h 1min
Brittany Dawn
How a fitness influencer went from small-time scammer to one of the Internet’s leading villains. Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastLinks!THIS IS DISTURBINGgoodbye for now… How Dallas-area influencer Brittany Dawn found herself at the mercy of social media's double-edged swordConversations with the Inspiring Brittany DawnInfluencer Asks Customers to Sign NDA Before RefundBrittany Dawn's archived apology videoInfluencer Called 'Scammer' for Not Providing Coaching‘You can’t cancel me’: embattled TikTok star reinvents herself as a warrior for JesusHere’s what to know about the lawsuit against Texas influencer Brittany DawnFollowers Of Christian Influencer Brittany Dawn Said They Are Angry That She Pivoted To Religion To Avoid ScrutinyFitness gurus and 'muscular Christianity': how Victorian Britain anticipated today's keep fit crazeThe Fitness-Driven Church | Christianity TodayChristian influencer Brittany Dawn defends her foster parent journey amid criticism of her past, monetized baby postsPolice Brutality Against Black Kansas City Man Caught on VideoBrittany Dawn Fitness LLC Thanks to Doctor Dreamchip for our lovely theme song!Support the show

Jun 6, 2023 • 56min
BONUS: The Conservative Diet Books of Yore
We're taking a much-needed break this week so to tide you over here is one of our bonus episodes! Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreBuy Aubrey's bookListen to Mike's other podcastThanks to Doctor Dreamchip for our lovely theme song!Support the show