Chief Endurance Officer

Welcome to another captivating episode! Today’s guest is a real estate entrepreneur helping professionals achieve financial freedom with apartment investing! Introducing Jonathan Nichols, CEO at Apogee Capital. Jonathan partners with host Gregory McDonough to share the impact of an endurance mindset on unexpected aspects of life, lessons from endurance sports applied to entrepreneurship, negotiation strategies, and insights into his background and business journey. He also delves into his approach to goal setting, the books that have influenced him, and his involvement in triathlon, volunteering, and language learning.Takeaways:Understand what you're naturally good at and delegate tasks that fall outside of your expertise. Jonathan exemplifies this by focusing on his analytical and negotiation skills while building a team to cover sales and marketing.Jonathan's story about a student who managed to salvage a lost deal exemplifies the importance of never giving up. In a business context, leaders should cultivate resilience, encouraging their teams to push through challenges without yielding to defeat.Avoiding the trap of comparison, notably exacerbated by social media, is crucial. Jonathan's approach of setting personal, achievable goals rather than measuring against others can apply to setting realistic business objectives and personal milestones.The discipline required in Ironman training, where there's no shortcut to success, mirrors the discipline needed in entrepreneurship. Time blocking and setting short-term goals can help leaders focus on what's essential, improving productivity and goal achievement.Preparing for the unexpected, as one does in endurance sports or business negotiations, equips leaders to manage unforeseen challenges effectively. This includes practicing under various conditions and planning for contingencies.Joining groups or mentorship programs can offer support and opportunities for personal growth. Additionally, fostering openness and vulnerability within professional relationships can lead to solving challenges collectively.Quote of the Show:"You never lose until you quit." - Jonathan NicholsLinks:LinkedIn: https://www.linkedin.com/in/jonathan-nichols45/ Company website: http://www.apogeemfc.com Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/AIYC1b_zD9UKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guests have a love and passion for coaching. Introducing Chris Bagg and Molly Balfe, Head Coaches & Co-Owners of Campfire Endurance Coaching! Chris and Molly partner with host Gregory McDonough to share their coaching philosophy, the impact of the endurance mindset, and details about their training camps. They emphasize the importance of communication, finding joy in training, and the balance between athlete's wellness and performance. They also delve into their coaching approach and the future of coaching. Takeaways:Emphasize to your teams the importance of resilience and perseverance. Encourage them to view challenges not as obstacles but as opportunities for growth. This mindset can lead to significant personal and professional development.Use your personal challenges and victories as teaching moments. Just like Molly shared her transformative experience with endurance sports, leaders should encourage sharing stories within teams to inspire and motivate.Just as Campfire Endurance focuses on creating happier, healthier athletes, leaders should prioritize the well-being of their team members. Balance and joy in work can enhance productivity and employee satisfaction.Chris and Molly's partnership demonstrates the power of collaboration. Leaders and communicators should seek and nurture complementary partnerships to share responsibilities, offer support, and foster innovation.While embracing virtual training and other technologies, don't lose sight of the importance of personalized interaction and coaching. Use technology as an enhancer, not a replacement, for personalized leadership and coaching.Chris's contemplation on almost selling the business during tough times teaches the importance of resilience and seeking support. Leaders should cultivate an environment where seeking help and reevaluating decisions is encouraged.Encourage team members to find joy in their work and maintain a healthy work-life balance. Just as in endurance training, long-term success and health are tied to enjoying the process and respecting personal limits.Quote of the Show:“We cannot manage our client’s energy if we don't know what their energy is.” - Chris Bagg"I am more invested in coaching when I have more space from my own athletic endeavors.” - Molly Balfe Links:Chris’ LinkedIn: https://www.linkedin.com/in/christopher-bagg/ Molly’s LinkedIn: https://www.linkedin.com/in/mollybalfe/  Company Website: www.campfireendurance.com Email: info@campfireendurance.com Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/wwEcaGYZU2oKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is a former corporate executive of three Fortune 10 firms turned bestselling author, speaker, and leadership expert! Introducing Kyle McDowell, Founder of Kyle McDowell Inc. Kyle partners with host Gregory McDonough to share his journey of developing an endurance mindset, emphasizing the importance of embracing challenges and facilitating excellence through principle-based leadership. He also delves into the impact of his principles in professional and personal life and offers insights on effective leadership and achieving peak performance. Takeaways:Endurance is not merely about enduring physical exertion but encompasses resilience in facing any form of adversity, whether it's physical, emotional, or mental. By enduring and overcoming challenges, individuals develop strength, resilience, and character.Rather than avoiding challenges and struggles, embracing them can lead to profound personal development. Each challenge presents an opportunity for learning, growth, and self-discovery. By confronting difficulties head-on, individuals can uncover their strengths, weaknesses, and capabilities.Effective leadership involves more than just authority; it requires empathy, vulnerability, and the ability to build trust. Leaders who demonstrate empathy understand and connect with their team members on a deeper level, fostering a supportive and inclusive environment.Investing in the growth and development of team members is crucial for both individual and collective success. Authentic investment goes beyond superficial gestures; it involves genuine care, support, and encouragement for each team member's professional development.Self-care, including adequate sleep, exercise, and overall well-being, is essential for maintaining energy, focus, and productivity. Prioritizing self-care allows individuals to recharge physically, mentally, and emotionally, enabling them to perform at their best. Hard work is the cornerstone of achievement, often requiring individuals to push through temporary discomfort and challenges. While the journey may be difficult, the rewards of achieving one's goals far outweigh the initial struggles. Sharing stories of overcoming challenges can inspire and motivate others to adopt an endurance mindset in their own struggles. Hearing how others have faced adversity, persevered, and ultimately triumphed can provide hope and encouragement to those facing similar difficulties. Quote of the Show:"Relatability plus authenticity equals trust." - Kyle McDowell Links:LinkedIn: https://www.linkedin.com/in/kylemcdowellinc/ Website: https://kylemcdowellinc.com/  Social Platforms: @kylemcdowellinc Book: https://www.amazon.com/dp/1544529902?ref_=cm_sw_r_cp_ud_dp_1CFB3WR038JEY9ZXYXFQ Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/ovJ8H1OzJ-EKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest has over 35 years of experience in the software industry with a passion for building high performance global organizations. He is accompanied by his great friend, please welcome Stephen D’Angelo and Father Arnold Rosney! Stephen and Father Arnie partner with host Gregory McDonough to share the importance of emotional health and spirituality in the corporate world, and how an endurance mindset can impact one's life unexpectedly. They also delve into their approach to helping executives and teams navigate these challenges. Takeaways:Understanding that the endurance mindset is vital in corporate and personal life. This mindset entails perseverance, resilience, and the ability to navigate challenges effectively.Leaders need to cultivate and encourage an endurance mindset within their organizations. This could be by providing resources, training programs, or fostering an environment that promotes resilience and perseverance.Leaders should strive to show genuine care and regard for the welfare of their team members. This could be by maintaining an open line of communication, acknowledging good work, and providing support whenever needed.Leaders should strive to be more vulnerable and open in their communication and actions with their team. This can establish trust and create an environment where team members feel comfortable sharing their ideas and concerns.As leaders, fostering an environment where employees feel free to explore their spirituality or values can enhance emotional wellbeing and work satisfaction.Leaders need to prioritize their own and their employees' wellbeing, balancing it with the company's goals. This could be achieved through promoting work-life balance, stress management and personal development opportunities.Quote of the Show:"The road to meeting your goals is not a straight line, it's a series of ups and downs and dealing with challenges.” - Stephen D’Angelo “To achieve commitment, you have to be willing to sacrifice.” - Father Arnold RosneyLinks:LinkedIn: https://www.linkedin.com/in/stephendangelo/ Company website: http://www.bcg.com  Email: singledayofpeace@gmail.com Book: https://www.amazon.com/Single-Day-Peace-Inspirational-Principles/dp/1637460333 Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/-VoPRdBcqYEKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/

Welcome to another captivating episode! Today’s guest has 30 years of experience as a professional athlete and coach! Introducing Rebekah Keat, Founder of Team Sirius Tri Club. Rebekah partners with host Gregory McDonough to share her avocation for horses, coaching triathletes, Tony Robbins-inspired non-profits, and the endurance mindset. She also delves into challenges in the triathlon world, including her personal experiences and insights. Takeaways:Both professional and personal life experiences often require an individual to demonstrate resilience, tenacity, and determination. The endurance mindset acquired through sports can be applied to handle and overcome adversities on the personal and professional front. Understanding the mindset and motivation of individual athletes is crucial in designing an effective coaching plan. Remain sensitive to the differences and adapt your coaching style to meet their needs and expectations.Persistence is a valuable trait honed through endurance sports. This is seen in Rebekah's efforts in her non-profit work, lobbying for legislation change to protect horses, reflecting this endurance mindset.Emphasize the importance of maintaining gratitude and perseverance during difficult times. These values not only foster resilience but encourage team members to continually strive to improve.Building connections and community, whether through shared goals or interests, can foster motivation and engagement. An example is the use of Facebook groups for coaching and accountability within the Sirius triathlon club.Use your personal journey to inspire others. Rebekah’s journey from being a professional athlete to creating a thriving coaching business and nonprofit organization can inspire others in their pursuits.Encourage your team to consider giving back, either through joining charitable ventures or supporting causes that resonate with them personally. Rebekah’s philanthropy work offers such an example.Quote of the Show:"The endurance mindset is something you often have in your toolbox and you don’t even know it." - Rebekah KeatLinks:LinkedIn: https://www.linkedin.com/in/rebekah-keat/ Triathlon Coaching: www.teamsiriustriclub.com Siri and Bek Squad Virtual Fitness Group:https://share.icloud.com/photos/05747MCemacW6f16ekpVRTTEw  Fitness and Lifestyle Longevity Coaching: http://www.siriandbeksquad.com Believe Ranch & Rescue: https://www.believeranchandrescue.org/ Email: info@siriandbek.com Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/yCyrY1X4oTIKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is a true powerhouse who has conquered both the grueling trials of endurance sports and the demanding landscape of business entrepreneurship! Introducing Todd Jennings, Founder & CEO of Endurance Zone. Todd partners with host Gregory McDonough to share how the endurance mindset has impacted his life, the inception of Endurance Zone as a B2B platform, and his advocacy for ALS awareness. He also delves into the intersection of entrepreneurship and athleticism, offering valuable insights and advice for aspiring entrepreneurs and athlete entrepreneurs.Takeaways:Embracing an endurance mindset involves setting challenging yet attainable goals and rewarding oneself upon completion. By celebrating milestones, individuals reinforce perseverance and fortitude, crucial for overcoming obstacles.Understanding failures as opportunities for growth is key for entrepreneurs and athletes. By reframing setbacks as lessons, individuals propel themselves towards success, fostering resilience and adaptability.Effective time management strategies, like detailed to-do lists and task prioritization, maximize productivity by organizing workflow and resource allocation.Establishing a supportive team environment is vital for achieving collective goals and individual growth. Leaders nurture trust and collaboration, boosting morale and productivity.Starting with smaller, achievable goals lays a strategic foundation for pursuing larger objectives, ensuring steady progress and adaptability in business planning.Recognizing the importance of adaptability is crucial for entrepreneurs in navigating the evolving business landscape. Embracing change fosters innovation and positions for long-term success amidst uncertainty.Quote of the Show:"Our mind is our biggest limit." - Todd JenningsLinks:LinkedIn: https://www.linkedin.com/in/jtoddjennings/ Company website: http://www.endurancezone.com Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/RZIpoR9ylxAKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is an author, coach, and podcast host! Introducing Christine Comaford, Founder and Neuroscience-Based Leadership & Culture Coach at SmartTribes Institute. Christine partners with host Gregory McDonough to share her journey building and selling five businesses and serving on the boards of numerous start-ups. She also delves into her personal life, including experiences from her childhood and ventures into less traditional fields such as acting as a 'death doula.' Takeaways:Christine describes the endurance mindset as one where resilience, humor, and a willingness to endure discomfort drive individuals to achieve their goals. Enduring tough situations not only requires diligence but also the ability to perceive and react to challenges with humor. The importance of courage, commitment, and love in leadership and personal growth is emphasized. Christine encourages leaders to face struggles head-on, acknowledging the discomfort but still pushing forward.Christine uses her experiences as a 'death doula', someone who guides people through the process of dying, to help leaders deal with the human dynamics of their teams and tackle emotional challenges. By reducing fear and fostering acceptance, people can lead with more heart and authenticity.Regular physical activity aids in releasing emotional energy—Ideally, coupled with a diet consisting of 70% plant-based foods, this approach can help sustain high performance in our personal and work lives.Quote of the Show:"To endure, you have to normalize the struggles of growth." - Christine ComafordLinks:LinkedIn: https://www.linkedin.com/in/comaford/ Website: www.SmartTribesInstitute.com | https://sti.start.page/  Forbes Blog: http://blogs.forbes.com/christinecomaford/ NY Times Bestselling Books: SmartTribes: How Teams Become Brilliant Together | Power Your Tribe: Create Resilient Teams in Turbulent Times | Rules For Renegades! Coaching and Workshop Inquiries: Ops@SmartTribesInstitute.com Keynote, Speaking, and Podcast Inquiries: Marketing@SmartTribesInstitute.comWays to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/CKRJSLun0rkKeep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is an entrepreneur, influencer and fitness enthusiast! Introducing Blake Jacques, Founder of HAX Athletic Club. Blake partners with host Gregory McDonough to share his experience transitioning from hockey to endurance sport training, his methods for time management, and the importance of having an enduring mindset in personal development. He also delves into the concept of community in coaching and his proactive approach towards mental health.Takeaways:The endurance mindset Blake gained from his transition from hockey to endurance sports has greatly impacted not just his athletic performance, but also his approach in business and life. The concept of endurance has taught him consistency, planning, and a total commitment to his daily goals. Blake uses a color-coded system (green, yellow, red) to prioritize his daily tasks and stay focused on what needs to be done immediately versus tasks that can be done later. This strategy helps in maintaining productivity and serves as an example of a strategy leaders can use for task management.Community is important in coaching, and Blake has gotten a taste of that among his athletes. Complete with group chats and bi-weekly group calls, his coaching structure encourages accountability and shared motivation.It is crucial to maintain mental health, especially in highly demanding fields like athletics and entrepreneurship. Blake’s practices for maintaining mental health include regular exercise, good communication, and using a sauna regularly. Blake describes transitioning from hockey to entrepreneurship as a challenging, but ultimately rewarding, process. His advice for those facing career transitions is to not rush the process and to be prepared to work simultaneously on both ventures before fully transitioning.Everyone progresses through life uniquely, much like travelers on a journey who reach different milestones along the same route. Blake emphasizes that some may advance faster while others take longer to reach their destinations which is okay. Quote of the Show:"We’re all on the same path, just at different stages of progress." - Blake JacquesLinks:LinkedIn: https://www.linkedin.com/in/blakejacques/ Company Website: https://www.haxathleticclub.com/ 168 Hours: https://lauravanderkam.com/books/168-hours/ Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/IZKWIlrMI54Keep up to date on our social accounts:Join my Endurance Leadership Community: https://endurance-leadership-community.mn.co/share/_C3ZDRz7OX2vbCme?utm_source=manual TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is a seasoned trainer, author, and Ironman racer! Introducing Luis Gonzalez, CEO of Life Power and Life Power Charities. Luis partners with host Gregory McDonough to share his journey into endurance sports, how it has impacted his life and training methods, and how he fosters a positive mindset in his clients. He also delves into the importance of taking accountability, maintaining consistency, and understanding the difference between exercise and training.Takeaways:Getting into endurance sports at a later stage in life completely changed Luis’ perspective on fitness. An endurance mindset, according to him, is one where it's not about running 26 miles at once, but breaking it down and taking it one step, or one mile at a time.Luis makes a crucial distinction between exercise and training. Exercise, according to him, is about a release of endorphins and getting tired, whereas training is purposeful and goal-oriented. It changes not just the body's composition, but the mindset too. One of the most common hurdles Luis often sees in clients is a lack of accountability and consistency. He believes that to achieve any fitness goal, one needs to take full responsibility, strive relentlessly, and continue with the efforts consistently. Achieving fitness goals should not just be about looks or vanity, but should improve other aspects of life as well, such as career, relationships, parenting, and overall lifestyle. The success from training should translate into success in life.Nutrition varies based on the goal - whether it's weight loss, performance enhancement, or bodybuilding. Luis recommends taking more carbs during endurance training and keeping the diet lean during off-seasons.Luis credits his determination to the values inherited from his parents - his mother's passion and his father's work ethic. He also wants to pass on these values (improved and shaped by his experience and wisdom) to his children to help them achieve their potential.Quote of the Show:"Once you change your mindset, you can change anything around you." - Luis GonzalezLinks:LinkedIn: https://www.linkedin.com/in/luis-gonzalez-4a9b2293/ Website: http://www.mylifepowercoach.com/ Phone: 219-678-3340Email: mylifepowercoach@gmail.com  Company Facebook: https://www.facebook.com/myLifePowercoach/ Publications: https://www.triathlete.com/culture/from-bike-crash-to-heart-attack-luis-gonzalez-keeps-bouncing-back/ | https://www.amazon.com/Luis-Life-Power-Lion-Gonzalez/dp/B0CBWC9Q9W Ways to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/_w6wT-uSEGoKeep up to date on our social accounts:Join my Endurance Leadership Community!TikTokChief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/ 

Welcome to another captivating episode! Today’s guest is a highly analytical finance professional who has a passion for empowering and informing athletes through the discovery of better nutrition and gear! Introducing Laura Jorgensen, the CEO of The Runner/Rider Box and Fuel Goods. Laura partners with host Gregory McDonough to discuss her journey from being a professional athlete to an entrepreneur, her endurance mindset, and how it has impacted her life and business. She also delves into her love for high-performance teams, her strategy to build successful businesses, and the future of nutrition for athletes. It’s a great episode you don’t want to miss!Takeaways:Laura speaks on how her career as a professional athlete shaped her mindset to always strive for the best version of herself. She suggests that with this mindset, challenges are viewed as opportunities for growth, rather than setbacks.The importance of being adaptable in business is discussed, with Laura attributing the success of her companies to their ability to respond to changes in the market and pivot quickly.Laura highlights how the endurance mindset has been instilled in the culture of her companies, fostering a work environment that embraces challenges, flexibility, and continuous improvement.Sharing her journey of starting several businesses, embracing challenges, and continuously seeking growth and improvement, Laura underscores the importance of visioning for any entrepreneur. She advises them to assess who they need to be in five years to achieve their goals.Laura shares her insights into the future of sports nutrition, pointing out the move towards further personalization and the use of technology to offer tailor-made solutions for athletes.Quote of the Show:"It’s not about how you get to the finish line, it’s just that you get there." - Laura Jorgensen “Feeling good is fueling good.” - Laura Jorgensen Links:LinkedIn: https://www.linkedin.com/in/laura-j-jorgensen/ The Runner/Rider Box: http://www.therunnerbox.com Fuel Goods: https://fuelgoods.com/pages/about-us Instagram: @thefuelgoods | @therunnerboxWays to Tune In:Spotify: https://open.spotify.com/show/580aLDKac1ld031W4nWDtp Apple Podcasts: https://podcasts.apple.com/us/podcast/chief-endurance-officer/id1680214218?uo=4Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NoaWVmLWVuZHVyYW5jZS1vZmZpY2Vy Amazon Music: https://music.amazon.com/podcasts/3c96880f-8dcd-4a6e-b1c8-fda816f872a9 Podcast Addict: https://podcastaddict.com/podcast/4340732 Deezer: https://www.deezer.com/show/5897357 Player FM: https://player.fm/series/series-3462719 Podchaser: https://www.podchaser.com/podcasts/chief-endurance-officer-5250102 Listen Notes: https://www.listennotes.com/podcasts/chief-endurance-officer-ringmaster-KMdv2I8XwkN/ YouTube: https://youtu.be/B3jC-mtxMFsKeep up to date on our social media accounts:TikTok: https://www.tiktok.com/@chiefenduranceofficer?is_from_webapp=1&sender_device=pc Chief Endurance Officer is produced by Ringmaster, on a mission to create connections through B2B podcasts. Learn more at https://ringmaster.com/