Powerhouse Women

What is the #1 thing your brand needs to take off on a massive scale? Visibility! Today we're diving into all things visibility with public relations & marketing expert, Amy Bartko! Amy has run successful celebrity/influencer marketing campaigns with household names such as Kim Kardashian, Kate Hudson, and Lea Michele – and now, she's sharing her top strategies for building brand visibility + credibility with YOU. Her PR formula will help you make yourself more visible, breakthrough imposter syndrome, and get your brand out there in a bigger way. We'll dive into what steps you can take to really own your expertise and step into the spotlight with confidence! HIGHLIGHTS 00:00 What was your breakthrough to showing up differently? 07:05 What is the key to step into + own your confidence? 11:55 The PR formula for getting your brand out there in a bigger way. 18:10 How did your business grow as you grew as a mom? 22:15 Elements of an effective influencer marketing campaign. 27:50 The do's + do NOT's of messaging for buy-ins. 30:00 What is the secret to taking off on a massive scale? 33:50 How to overcome imposter syndrome. 38:50 Celebrating Amy's Powerhouse moment of betting on herself. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Amy: @chatterboxprandmarketing Visit the Chatterbox website: https://chatterboxbrands.com/ Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

FACT – Your biggest triggers are your biggest opportunities to grow! Today, I want to talk about triggers and their role in your growth journey. I'll share simple steps to turn your triggers into your biggest teachers + use that energy to reach your next uplevel. We'll dive deep into what our triggers are really trying to tell us, and how we can use those lessons to create new results. If you're ready to bring in your next major expansion, then it's time to take your power back! HIGHLIGHTS 00:00 What are our triggers trying to teach us? 03:05 The number one trigger that occurs when we expand. 08:05 How to turn your triggers into your biggest teachers. 14:40 The most powerful practice for self-validation. RESOURCES + LINKS Text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! https://my.community.com/lindseyschwartz Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: https://www.instagram.com/powerhouse_women/?hl=en Lindsey: @llindseyschwartz https://www.instagram.com/llindseyschwartz/ Visit the Powerhouse Women website: http://www.powerhousewomen.co Join the PW Community Facebook Group: https://www.facebook.com/groups/powerhousewomencommunity/

We're back with another Living Room Sessions Q&A episode where Lori Harder and I answer questions LIVE in studio at a live podcast recording! The questions in this episode were SO good. Ever wondered how we cultivate community in a unique, authentic way? Want to know the best way to prepare yourself for the next big leap? Do you want to create more momentum + clarity while making decisions? We're covering all of these topics and MORE, as we dive into our fave strategies for stepping into your power as an ambitious, high-achieving woman. If you're looking to put your growth on fast-track, all while refocusing your vision + energy, then get in the room with us! HIGHLIGHTS 00:00 Welcome to the 2024 LRS Q&A with Lori Harder! 02:55 How can you convert your superpower into content? 09:40 How to create momentum during moments of big decisions. 14:35 Ways to build your self-confidence. 20:00 How to stop proving yourself to others + go all in for you. 27:40 How do you cultivate community + affiliates in a unique way? 32:55 Strategies for refocusing your creative energy. 39:05 What do you do to prepare yourself for the next big thing? 43:45 Mindset tips for stepping into a transformative season. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What labels do you need to shed in order to step into a brand new identity you want to embody? Today, I want to dive into the labels we assign to ourselves + the power they have to either hold us back OR unlock massive transformation! I'll go over tangible ways you can switch up labels to tap into your inner self-expression, shed old identities, and show up in your personal style with confidence. Most of all, I'll share the key to shift any label into a new version that best brings out who you are and who you want to become! HIGHLIGHTS 00:00 How do the power of labels hold us back? 06:55 How to shift into an identity you want to embody. 10:30 Ways to find your own self-expression. 14:10 What is one label you've outgrown? RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Got a big vision sitting on your heart? You're exactly where you need to be! I am so, so excited to sit down with Sarah Benken Foushee, the powerhouse who founded + scaled a global media company for ambitious women called Know Women. Today, we'll unpack Sarah's incredible story that proves you can create anything you want no matter the circumstances. She'll share the biggest lessons from successfully scaling and selling multiple businesses, from idea stage to 7-figure empire. We'll go over actionable steps for bringing your big vision to life + stop playing small when you know you're meant for more. Take the leap with us and create MORE of what you desire! HIGHLIGHTS 00:00 Say hello to Sarah Benken Foushee, the founder of global media empire, KNOW! 03:00 How to turn an idea into a media empire. 08:55 How do you develop vision and drive? 11:40 What is the key to creating your own path? 17:30 The biggest lessons from scaling and selling. 22:45 What advice would you tell your previous self? 27:40 The three types of people you need to have in your life. 33:00 How do you want your impact to evolve? 38:00 How to shift your perception. 46:00 Celebrating Sarah's Powerhouse moment of launching in New York. RESOURCES + LINKS Connect + Get in the know! https://theknowwomen.com/ Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Sarah: @sarahbenkenfoushee Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Have you been putting in the effort but not seeing the results? Then you need to dig deeper! In this podcast, I'll go over the secret formula for uncovering + addressing subconscious blocks at the root! I'll share tangible tips for getting out of your own way, accessing your insight, bringing your big dreams to life, and more. This episode is full of powerful tools for honing your self-awareness and shifting limiting beliefs in a way that makes a real difference, so you can create the outcome you desire. Tune in and unlock the key to creating more freedom + momentum in any area of life! HIGHLIGHTS 00:00 How to identify subconscious limiting beliefs. 04:15 What parts of you are blocking you from your goals? 10:45 Where do competing desires come from? 17:00 Tangible ways to address fears at the root. 19:15 Three questions to uncover hidden blocks. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

What can you do to shift your mindset for bigger and more expansive transformation? Today I'm sharing the Live Living Room Session I recently recorded with one of my besties, Lori Harder, for all my ladies right on the verge of a major uplevel! That's why we're here to share powerful tools to reset your mind during a season of pressure. As we go, we reflect back on the pivotal moments in our lives that brought us the biggest mindset shifts + takeaways to get us to where we are now. From breakdown to breakthrough, we'll dive into the catalysts that taught us to tap into our intuition, create our own self-validation, overcome past limiting beliefs, and more. Join us and equip your mindset with everything you need to quantum leap to the next level! HIGHLIGHTS 00:00 How to reset your mind during seasons of pressure. 07:45 What is it like to climb out of rock bottom? 14:25 How to open yourself to new pathways to success. 20:40 The key to tapping into your inner knowing. 23:20 How we learned to self-validate the hard way. 30:10 What happens when we transform our energy? 34:05 Ways to overcome limiting beliefs holding you back. 41:40 How can we confront the fear of being seen? 46:00 How to let go of perfectionist tendencies. 50:50 What current beliefs keep us moving forward? RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Lori Harder: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

If you want to call more abundance into your life, it starts with your mindset. In today's episode, I'm sharing the real + raw BTS work it takes to transform your mindset out of scarcity and into abundance + expansion, even in a season where you're facing a lot of external challenges. I'll break down four simple things that help me shift out of scarcity and tap into the energy of abundance. These tangible action steps are simple but effective strategies to get unstuck, break old limiting beliefs, and give yourself the freedom to create new results. Tune in to get OUT of the scarcity mindset and back INTO a season of abundance! HIGHLIGHTS 00:00 The biggest mindset lesson this year has taught me. 09:35 How do I cultivate abundance in a season of lack? 13:50 Ways to shift your perspective towards growth. 17:00 How to reprogram subconscious limiting beliefs. 21:40 Why is it important to focus on giving? 24:10 How to support yourself through community. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

Do you want to get in tune with your body in a way that unlocks major expansive growth? Today's guest has not only been a long time coming, but played an instrumental part of my healing process. Keiko Finnegan is Doctor of chiropractic, healer, entrepreneur with a mission to help women connect back to their bodies + spirits to live a life with purpose. She'll be our guide on healing a dysregulated nervous system, starting from the inside out. She'll share powerful practices for high achievers to slow down, center, and expand their bandwidth in a way that feels physically and spiritually aligned. She also dives into the deeper processes it takes to tap into your inner knowing, and the massive transformation that lies on the other side of the healing journey! HIGHLIGHTS 00:00 Introducing a major player in my healing journey + vitalistic chiro, Keiko Finnegan! 05:50 How to slow down + recenter yourself as a high achiever. 08:50 The emotional process of reconnection + internal expansion. 15:05 What is the deeper meaning of chiropractic? 21:35 How to get in tune with what your body is telling you. 24:40 What is the healing power of community? 26:55 Ways to tap into your flow state. 30:35 What was the key to scaling your practice? 36:25 What is the next step for your evolution? 41:30 How to come home to yourself. 43:40 Celebrating Keiko's Powerhouse moment of coming out. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Kinfolk: @kinfolkoptimalliving Visit the Kinfolk Optimal Living website: https://www.kinfolkoptimalliving.com/ Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

How do you become a magnet for more energy, abundance, and expansion? Today, I'm bringing you a bonus episode of our Masterclass replay where we dove DEEP into the powerful energy of expansion! If you are on the verge of your next major uplevel – personal, professional, or both! – then this is your episode. I'll share the most profound and game-changing lessons I learned while working with major expansive energy in order to step into the next identity we feel called to. I want to pull back the curtain on the true work of expansion + actionable strategies for becoming a magnet for real transformation, even during seasons of stress and contraction. During this episode, you'll discover the best ways to create your own internal pressure, clean up energy leaks, build your certainty, and even more. If you're ready, join us in this cocoon of massive energy + call in bigger levels of transformation moving forward! HIGHLIGHTS 00:00:00 Are you on the verge of upleveling? 00:04:25 What is actual expansion? 00:09:05 Signs that you're on the edge of your next expansion. 00:15:20 How to become a magnet for growth. 00:21:55 Why is pressure the key to major expansion? 00:27:40 Ways to create your own internal pressure. 00:32:20 How do mentorships + community expand us? 00:37:40 What is the best way to keep yourself accountable? 00:43:50 How to expand under external pressure. 00:50:30 Ways to clean up + conserve your energy. 01:00:45 Three steps to increase your level of certainty. 01:09:40 How can you find more opportunities for expansion? RESOURCES + LINKS Apply for our immersive 3-day Expanders Retreat October 1st-3rd in Austin! powerhousewomen.co/retreat 10x is Easier than 2x by Dan Sullivan and Dr. Benjamin Hardy Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity