The further I go in business, the more success I achieve, and the bigger my goals become - the more that our motto that you're not meant to do business or life alone becomes true. Anyone relate to that feeling of having surpassed the success they used to dream about and are craving a community that is going to call you up to your next level that you know is in you? I'm craving a very specific type of environment and conversations right now. A room that has high level networking where I can learn from the top women in different industries down to the nitty gritty details of what it cost to achieve their “x” figure launch. In this episode, I’m sharing the signs that you are the one that's meant to create what you wish existed. Plus, how I’m following my own advice to create the NEW event I’ve been craving in 2024.  HIGHLIGHTS 05:00 Where in your life can you create what you wish existed? 08:00 The experiences and rooms I am currently craving (and am now creating for 2024!) 12:30 How to know if our new in-person experience in 2024 is for you. 16:00 The room we’re creating so you can connect with women who are rising and calling you up to the next level.   RESOURCES + LINKS   Click HERE to text the word TRANSFORMATION to (602) 536-7829 to be the first to hear about our new event in 2024.   Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!)   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

I've always felt like the topic of self care is wildly misunderstood, especially by ambitious women. My guest today, Candice Denise, is probably the best person on the planet I could have on the podcast to talk about why self care is a necessity in your life. Especially for maintaining success over time. We all know it’s important to take care of your mind, body and spirit for ourselves and to make the impact we all are uniquely meant to make in the world. I’m so glad to have Candice here to share some incredible strategies for true self care that will help you avoid burnout and enjoy the process of creating the success you’ve been working towards.   HIGHLIGHTS 04:45 How to remove self care from your To-Do list. 07:30 Are you in a “push” or a “pace” season? 10:45 What led you to realize that self care is a necessity? 18:00 The mindset shift that needs to happen in order to step into something new. 24:00 Ways to avoid burnout and set yourself up for lasting success. 26:15 How to ask for help or ask for a listening ear without trying to fix it. 31:45 The danger of comparing yourself to how someone else is meant to operate and run their business. 40:30 How self care impacts every area of your life. 45:15 What is a recent powerhouse moment in your life?   RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Follow Candice: @candicedenise https://stan.store/candicedenise   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Feel like your next breakthrough is right around the corner? I received messages from so many of you in my DM’s when the episode aired about the gap before your next gain. That in between when you feel that resistance right before the uplevel. In this episode, I share 3 key things that have helped me breakthrough into my next uplevel from what you need to schedule in your calendar, to the paradigm shift and the people you need. I’ve been in one of these seasons myself, and if you’ve been following along for a minute, you’ve heard me talk about how I’m recognizing what I need in this season is to do less and do it better. That I need to create space and stillness - which is NOT the same as laziness. I hope this episode is one of those moments for you, the stillness and space to reflect so you can launch to your next level! Stay tuned to the end! I also share some details about our brand new event! HIGHLIGHTS 02:00 What ISN’T going to get you to your next level. 05:15 The identity shift that needs to happen from starting your business, to being a leader. 10:00 What is holding you back  12:45 3 keys that helped me breakthrough to the next uplevel. 15:00 What are some of the current beliefs that don’t match the future you want? RESOURCES + LINKS Be the first to get details on our new event - text TRANSFORMATION to (602) 536-7829  Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Join the waitlist for Six Figure School - our 12 week business mentorship to launch or scale your business to 6-figures (and beyond!) Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You have questions and we’ve got the answers! We’re continuing onto Part 2 of our Live Living Room Session with an absolute powerhouse guest and the author of Be Seen, Jen Gottlieb! Get in the room with Lindsey Schwartz, Lori Harder, and Jen Gottlieb as we dive into our very own audience Q&A where we answer your most pressing questions! We’ll laugh, we’ll cry, and we’ll have meaningful conversations covering everything you need to know to shine your light to the fullest. From stepping into your next version of yourself to processing your achievements and even embracing your inner cringe, we’ll be giving you the tips & tools to bring any vision you have to life unapologetically. Most of all, you’ll discover how to finally be seen - and more importantly, when not to be seen. If you want to know where to begin and how to break out of your shell, you’ve come to the right place. Come with questions, leave as your true powerhouse self! HIGHLIGHTS   04:10 What are you wearing today? 05:20 How do you step into the next version of you when the people around you aren’t ready for it? 09:30 Getting through the fears to shine your light. 13:30 How do you process the achievements? 18:15 Your permission slip to embrace your cringiness. 24:00 What systems do you use for client organization? 26:00 What advice would you give to someone hiding? 32:20 How do you convert private details into shareable content? 39:20 How do you move past the fear of being seen? 45:25 The being seen hangover. RESOURCES + LINKS Follow Jen Gottlieb: @jen_gottlieb Order Jen’s book - Be Seen   Follow Lori Harder: @loriharder   Text LRS to (602) 536-7829 get on the waitlist + receive event updates coming soon!   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

I'm coming to you from the gap in between leaving one season, one level of my own success, my own growth, to the next level. When you set your sights on a big goal it can be easy to focus on that gap that makes us feel far from our success. When in reality that feeling is a confirmation that we’re on the right track. Sitting in the gap before the abundance feels so uncomfortable, but it’s a necessary and beautiful part of the process if we let it. Listen in as I share some examples of what it looks like from changes in relationships to seasons of business and- recognizing this gap is the sign you have an abundance to gain when you learn and grow through it.   HIGHLIGHTS 03:45 The patience and surrender during a season of drought before abundance. 08:24 Letting go of old relationships to make room for new ones. 12:00 Embracing the gap between who you are now and who you want to be. 16:00 How does business growth change in different seasons? RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co  

Jen is such a powerhouse! She's an international speaker, host of the I Dare You podcast and she's the co-founder of Super Connector Media, which is an award winning training, event, and online education company. Also, as of this week, the author of a book called Be Seen! When I tell you her book is a must read, this is a MUST READ for anyone who has a message to share, or knows that they are meant to be seen and heard in a bigger way. So we're talking all about visibility, how to be seen, and how to support yourself as you grow. Just as importantly we talk about when to not be seen. This conversation is one that is so important for any of you who are trying to build a brand online right now, myself included, as a reminder that the people you look up to the people who appear to be crushing it also have challenges, they have setbacks, they have their own mental chatter that gets in the way. We’re sharing what it actually looks like for us and how we navigate the good and the tough parts of being seen to make the impact we each have been called to make! HIGHLIGHTS   06:15 The biggest thing that has impacted my most important relationships and grown my business. 08:30 What did it look like when you finally started putting yourself out there? 13:00 The biggest public face plant that led to Jen discovering her superpower. 19:15 What it feels like when you put yourself out there on a new level. 21:00 Learning to build confidence on stage. 31:00 Where are you comparing your chapter 1 to someone else’s chapter 20? 35:30 Seeing how all your experiences add to what is meant for you. 38:30 Don’t fall for the lie that living a big life means there is less for others. 42:15 Finding your people you can be your authentic self around. 45:00 How wonder walks can change your day and the trajectory of your life.   RESOURCES + LINKS   Follow Jen Gottlieb: @jen_gottlieb Order Jen’s book - Be Seen Follow Lori Harder: @loriharder   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

This episode is probably the exact message the version of me a year ago needed to hear. I’m in a place where I’m so glad I finally listened to what my intuition was trying to tell me - do LESS and do it better. It’s nothing new to hear advice to clear space, but executing on it even when you know you need it is another story. In this episode, I’m sharing the decisions I made that resulted in clearing more pace on my calendar this year and fears I faced including the fear of making less money that are the same things that are giving me the edge to unlock my next level. Tune in to hear some of the mindset shifts I’ve had as I’ve actually had the time to process, and how we brought the motto of “Do LESS, but do it better” to life. HIGHLIGHTS 01:00 The advice I needed to hear (and take to heart) a year ago. 03:45 A podcast review that shares exactly why I do this podcast. 06:15 What my calendar looks like right now, and how we logistically created more space this year. 09:00 Choices we made to do less, but do it better. 12:30 The surprising healing and personal growth I was able to work through because I had the time. 15:45 How to work through limiting beliefs to grow to the next level. 20:00 Does doing LESS mean I’m not taking action? 23:00 The real fear of making less money due to doing less. 26:30 Something new coming in the Spring of 2024. RESOURCES + LINKS Text TRANSFORMATION to (602) 536-7829 to be the first to get details for our brand new event we’ll be hosting in the Spring of 2024. Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Ready to make 2024 your BEST YEAR YET!? This is an episode you’re going to want to listen to multiple times and maybe even put together a business bestie party to listen to this episode and map out your year together! Hannah and I are breaking down how we do our annual planning for Powerhouse Women and simplifying what can feel like a massive undertaking. We’re big believers in data over here, and we’re sharing the data to look at to know what’s working in the business and how to improve for your next launch. It’s time to look at the data, listen to your intuition, and celebrate learning as you go. So much can change in a year, especially when you take strategic action!   HIGHLIGHTS   05:00 How we set revenue and profit goals for the upcoming year. 07:00 What is the ONE main offer you are focusing on promoting? 10:45 Tips to grow your email list and get more eyes on your next launch. 13:30 What we debrief on post launch to gather data and improve the next launch. 20:15 How we leverage attention on the podcast to nurture and sell to our audience. 23:15 Ways to create excitement as you approach launches. 29:00 How do you balance listening to both intuition and data? 33:45 How long do you think over new ideas before making a decision and taking action? 38:30 The training you can use to map out your best year yet! RESOURCES + LINKS   Get our FREE training + worksheet to map out your most successful year yet! Go to powerhousewomen.co/launch   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity

You know that inner voice that is telling you you’re meant for more? That is your intuition! That inner knowing that is always there to guide you. You just need to know how to tune into it and turn up the volume. In this episode, I’m sharing 3 main things that may be blocking you from hearing your intuition and what to do to get clear. The best decisions I’ve made in my life and business have been when I’ve trusted my gut and listened to the quiet confident voice of my intuition. On the other hand I also know what happens when you don’t listen to intuitive nudges and what to do if you feel confused. I even share a powerful lesson Hannah and I learned in a mastermind we were in and how I’ve been able to receive mentorship while staying true to what I know is best for me. HIGHLIGHTS 02:15 Where all of my best decisions have come from. 04:30 Does listening to your intuition look like sitting around waiting for an answer? 07:00 The top 3 things that block you from your intuition. 11:15 Are you turning down the volume on your intuition? 13:45 Stop outsourcing your intuition mentors and learn how to trust your intuition yourself. 18:15 Clearing space so you can hear your intuition that is waiting to guide you. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW   Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Want to know how to age well, be mentally strong, and not only manage your stress but reframe and embrace it? I have one of the most intelligent people I have the honor of knowing on the show today and let me tell you, this is an episode you’re going to want to bookmark and come back to as you step into the big dreams that scare you. My friend Dr. Gabrielle Lyon is here talking all about living a healthy and vibrant life from the inside out! From aging, to living with joy, energy, and embracing stress instead of letting it debilitate us. Gabrielle is an author, Founder of Muscle-Centric Medicine, a Board Certified Family Medicine and fellowship trained physician in nutritional science and geriatric medicine. Gabrielle shares so much gold you can immediately apply to your life that she goes even deeper on in her book Forever Strong, that will tell you exactly what to eat and how to train, but most importantly how to think to empower yourself to live at your highest potential.  HIGHLIGHTS 03:15 What led to the creation of muscle centric medicine? 08:00 The moment Gabrielle realized the problem wasn’t that people were overweight. 10:45 What nutritional advice can we actually trust? 16:15 Why should women specifically prioritize protein as we age? 19:00 The benefits of skeletal muscle beyond the aesthetic. 21:00 “Secrets” to building confidence, and how to avoid hitting mental, emotional and energetic lows. 29:15 Actionable ways to calm your nervous system as you step into something big. 34:45 How to reframe stress and healthy stress responses to manage it. 40:00 For those who want to improve their physical and mental strength, where should they start? 46:30 Gabrielle's powerhouse moment.   RESOURCES + LINKS   Follow Gabrielle: @drgabrriellelyon Check out Gabrielle’s exercise video library, events + more - https://drgabriellelyon.com/ Check out Gabrielle’s book - Forever Strong WIN a copy! Tag me @llindseyschwartz + Gabrielle @drgabrriellelyon   Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity