Kids Meditation & Sleep Stories

Hop on the magical sleep train to Dreamland and embark on a tranquil journey through picturesque landscapes, mysterious stations, and serene nighttime transformations. Let go of worries, embrace relaxation, and expand your imagination with soothing breathing exercises and muscle relaxation techniques.

Join a mystical journey through an enchanted forest, a whimsical village of fairies and elves, and a cozy nap surrounded by magical creatures. Perfect for sleep, relaxation, and expanding the imagination of children.

Embark on a magical journey to meet The Dream Maker, the creator of all dreams and singer of sweet lullabies. Explore a dream-filled land with mythical creatures, golden stardust, and glowing bubbles of dreams. Encounter the Dream Maker in the kingdom of dreams, where a soothing lullaby ensures sweet dreams for all beings. Enjoy a guided dream adventure to a cozy dream bubble, with the promise of a magical return home on a Pegasus. Immerse yourself in a world of imagination, relaxation, and wonder.

In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Embark on a journey to the sleepy mind for sleep and relaxation. Create a peaceful bedroom and let go of thoughts and worries. Guided meditation from toes to head leads to a cozy and gentle sleep.

Guided meditation for children takes them on a journey to a secret treehouse in the forest, promoting relaxation and safety. Visualization exercises help kids combat stress, worry, and anxiety, creating a peaceful and joyful space within their imagination.

In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are! Keep on shining your light :-) This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Take your child off gently to sleep with this Bedtime Meditation for Children. Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep. You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp

Join the calming journey through a lush rainforest at night with gentle rain sounds, promoting relaxation and peaceful sleep for kids. Experience the cozy cabin, hammock, stars, and soothing bedtime meditation with a countdown to sleep, all set in a serene and tranquil atmosphere.

In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend... In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!! You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp