AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Kids Meditation & Sleep Stories
Sleep Meditation for Kids: SLEEPY MIND - Sleep Story for Children
Feb 17, 2020
Embark on a journey to the sleepy mind for sleep and relaxation. Create a peaceful bedroom and let go of thoughts and worries. Guided meditation from toes to head leads to a cozy and gentle sleep.
29:35
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Creating a customized and peaceful sleep environment helps children relax and let go of their thoughts and worries.
- Visualizing a gentle wave of sleepiness traveling up the body promotes deep relaxation and prepares the mind for sleep.
Deep dives
Creating a peaceful and relaxing environment
Imagine entering a beautiful bedroom that is customized to your liking, filled with your favorite things. Visualize a comfortable bed, fluffy pillows, and a soft quilt. The room is perfectly temperature-controlled and scented with soothing lavender. The only sound you hear is gentle music playing in the background. In this safe and peaceful place, you can let go of your thoughts and worries.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode