Optimal Performance cover image

Optimal Performance

Latest episodes

undefined
Aug 3, 2016 • 56min

The Paleo Cardiologist: How To Avoid Toxins at Home and Spices That Heal

The Paleo Cardiologist, Dr. Jack Wolfson argues that today's health maladies stem from poor nutrition and exposure to environmental toxins. Hear what you can do to safeguard your home and family & what spices you should be using for health and vitality.
undefined
Jul 27, 2016 • 47min

Saunas: Detoxification, Fat Loss, Recovery and Parasympathetic Balance with Dr. Raleigh Duncan

Dr. Raleigh Duncan changed the sauna industry - from developing the first EMF-free heating elements to mind-blowing fat loss studies. Tune in to hear the benefits, uses, and applications of saunas and why you need more time in the parasympathetic state.
undefined
Jul 20, 2016 • 1h

Anti-Aging Experts on How To Slow and Reverse Aging + Crucial Skin Care Tips

Anti-Aging experts Dr. Bill Andrews and Rachael D'Aguiar explain the aging process and share tips from their research to help us increase lifespan, live longer, look younger and feel better. HINT: Most anti-aging skin products actually accelerate aging!
undefined
Jul 13, 2016 • 57min

Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.

For this episode of the OPP, I spent a day with Grass-fed Farming Pioneer Joel Salatin at his world famous Polyface Farm. We toured the farm, talked about faming, passion, integrity, creating a home-centric haven and Joel shared top tips for success.
undefined
Jul 6, 2016 • 1h 15min

Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey

Upgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem cells, cold thermogenesis, drinking water, light, sleep, PEMF, and more!
undefined
Jun 29, 2016 • 1h 11min

The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines

Dry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hangover. Founder Todd White reveals the secrets of irrigation, grape growing, sugar-free, keto-friendly wine, wine industry regulations and processing and more in this amazing episode!
undefined
Jun 23, 2016 • 1h 3min

Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive

Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
undefined
Jun 16, 2016 • 52min

Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire

Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
undefined
Jun 9, 2016 • 48min

How to Quickly Become An Expert at Anything with Grand Master Mattias Ribbing

Mattias Ribbing is a Memory Grand Master and has been named one of the Top 100 minds of all time. The good news for us...he's not a natural! He started training at 29 and he shares his methods for enhanced learning & how to become an expert faster.
undefined
Jun 1, 2016 • 1h 53min

Caveman Coffee Live at Paleo f(x): How To Live The Pirate Life

Recorded live at Paleo f(x), Tait Fletcher, Keith Jardine and Lacie Mackey of Caveman Coffee talk coffee, personal responsibility and how their ''Pirate Life Code'' is empowering others to captain their own lives.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode