Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books
Sep 8, 2016 • 53min
Hacking Time Management, Boundaries, and Happiness with Serial Entrepreneur Shane Stott
CEO and co-founder of multiple businesses, author of The Float Tank Cure, and serial entrepreneur Shane Stott shares his secrets to get it all done - time management, increasing productivity, protecting yourself with boundaries, and increasing happiness.
Aug 31, 2016 • 1h 2min
Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg
Inspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental training regimen, the realities of Everest, and goal setting tips to ensure the best version of you lies ahead.
Aug 24, 2016 • 43min
Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann
Get the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer, antioxidants, and alkaline diets. Plus artificial sweeteners link to formaldehyde in the brain.
Aug 18, 2016 • 1h 9min
Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths
Aug 10, 2016 • 1h 4min
Why You Should Drink Cow Fat and Smear It On Your Skin
We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of FatCo, plus organic ghee with Daniel Draskinas of Gold Nugget Ghee.
Aug 3, 2016 • 56min
The Paleo Cardiologist: How To Avoid Toxins at Home and Spices That Heal
The Paleo Cardiologist, Dr. Jack Wolfson argues that today's health maladies stem from poor nutrition and exposure to environmental toxins. Hear what you can do to safeguard your home and family & what spices you should be using for health and vitality.
Jul 27, 2016 • 47min
Saunas: Detoxification, Fat Loss, Recovery and Parasympathetic Balance with Dr. Raleigh Duncan
Dr. Raleigh Duncan changed the sauna industry - from developing the first EMF-free heating elements to mind-blowing fat loss studies. Tune in to hear the benefits, uses, and applications of saunas and why you need more time in the parasympathetic state.
Jul 20, 2016 • 1h
Anti-Aging Experts on How To Slow and Reverse Aging + Crucial Skin Care Tips
Anti-Aging experts Dr. Bill Andrews and Rachael D'Aguiar explain the aging process and share tips from their research to help us increase lifespan, live longer, look younger and feel better. HINT: Most anti-aging skin products actually accelerate aging!
Jul 13, 2016 • 57min
Grass-fed Farming Pioneer Joel Salatin on Passion, Integrity, Community, and Growth.
For this episode of the OPP, I spent a day with Grass-fed Farming Pioneer Joel Salatin at his world famous Polyface Farm. We toured the farm, talked about faming, passion, integrity, creating a home-centric haven and Joel shared top tips for success.
Jul 6, 2016 • 1h 15min
Cold Thermogenesis, Water, Light, Sleep and other Biohacking Tips with Luke Storey
Upgrade your performance in this special episode of the OPP. Luke Storey and I cover a lot of ground on many of biohacking's topics - including stem cells, cold thermogenesis, drinking water, light, sleep, PEMF, and more!
