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Optimal Performance

Latest episodes

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Mar 9, 2016 • 49min

Increasing Lifespan with Anti-Aging Scientist Dr. Bill Andrews

Cancer and anti-aging researcher Dr. Bill Andrews reveals the secrets to slow down aging, protect telomere length, resist disease, cure cancer and live longer. The question is, would you pay $2 Million for an injection that could turn back the clock on your cellular machinery and help you live longer?
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Mar 2, 2016 • 1h 7min

Can Psychedelics Boost Cognition?

Kevin Johnson of Zero Gravity Institute shares his biohacking and mind enhancing insights from more than 30 years of floating, psychedelics, and consciousness exploration. DMT, Mushrooms and more...
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Feb 25, 2016 • 1h 22min

Boost Focus Immediately with Music (Backed by Neuroscience)

Still listening to Pandora or Spotify while working? It's time to upgrade to Brainfm for music backed by neuroscience. Brainfm is music that noticeably - and measurably - improves focus, reduces stress, or promotes sleep within 10 minutes.
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Feb 19, 2016 • 37min

The Truth About Addictions, Habits and How To Make Change

Psychologist Dr. Amy Johnson, author of The Little Book of Big Change, joins us to explain the truth about our addictions, habits and how to make change.
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Feb 10, 2016 • 48min

4 Tips To Improve Your Memory with World Champion Alex Mullen

Alex Mullen, World Memory Champion and medical student, shares jaw-dropping memory hacks. He reveals how he memorized 3,029 digits in just an hour and discusses the revolutionary memory palace technique. Alex emphasizes the shift from rote memorization to practical memory strategies, especially for med students. He dives into overcoming psychological barriers to productivity, offering tips like the Pomodoro technique. Perfect for anyone looking to boost their recall skills while enjoying a fascinating journey through competitive memory!
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Jan 28, 2016 • 36min

Memory Master Luis Angel: How To Memorize Anything

Discover the secrets of a Memory Champion, sharpen your mind and learn how to memorize anything with these tips from Memory Master and Winner of FOX's SuperHuman TV show Luis Angel.
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Jan 13, 2016 • 52min

How Your Biology Dictates Choices Like Behavior and Interests

Neuroscientist Patricia Churchland explains how your biology dictates choices like behavior and interests on Episode 34 of the Optimal Performance Podcast. She also includes 3 simple and fun tips to help us optimize our brains!
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Jan 6, 2016 • 58min

How Navy SEALS Are Using Float Tanks To Treat Concussions

Retired Navy SEALs Jeff Nichols and Alex Oliver are at the forefront of concussion treatment, using sensory deprivation, or float tanks, to help rewire the brain, treat concussion symptoms, and accelerate learning.
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Dec 30, 2015 • 41min

This Magnesium Reverses Brain Aging and Combats Cognitive Decline With Dr. Jennifer Gu

The only magnesium to cross the blood brain barrier, MagTein can reverse the aging process, lower brain age by 9 years, restore lost executive function, and increase synapse density in as little as 2-4 weeks.
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Dec 24, 2015 • 58min

How Orgasmic Meditation Deepens Connections and Improves Relationships

Increase connection, flow, vitality, and mindfulness all while mastering orgasm. That's what One Taste's Eli Block is here to explain with Orgasmic Meditation on Episode 31 of the Optimal Performance Podcast.

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