Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books
Jun 29, 2016 • 1h 11min
The World's Healthiest Wine: Skip The Sugar, Chemicals and Hangovers with Dry Farm Wines
Dry Farm Wines sources the world's healthiest wines. These Paleo and Ketogenic friendly wines are 100% natural, chemical-free, sugar-free, and no hangover. Founder Todd White reveals the secrets of irrigation, grape growing, sugar-free, keto-friendly wine, wine industry regulations and processing and more in this amazing episode!
Jun 23, 2016 • 1h 3min
Hacking Hormones, Fatigue & Libido with Chris Kelly of Nourish Balance Thrive
Health expert and professional cyclist Christopher Kelly, co-founder of Nourish, Balance, Thrive discusses natural ways to reduce fatigue and optimize your hormones, libido and vitality.
Jun 16, 2016 • 52min
Ultimate Bone Broth Bible with Justin Mares of Kettle & Fire
Everything you need to know about Bone Broth. Kettle and Fire co-founder Justin Mares explains the benefits of bone broth, how to make bone broth at home helps us create your Ultimate Bone Broth Bible.
Jun 9, 2016 • 48min
How to Quickly Become An Expert at Anything with Grand Master Mattias Ribbing
Mattias Ribbing is a Memory Grand Master and has been named one of the Top 100 minds of all time. The good news for us...he's not a natural! He started training at 29 and he shares his methods for enhanced learning & how to become an expert faster.
Jun 1, 2016 • 1h 53min
Caveman Coffee Live at Paleo f(x): How To Live The Pirate Life
Recorded live at Paleo f(x), Tait Fletcher, Keith Jardine and Lacie Mackey of Caveman Coffee talk coffee, personal responsibility and how their ''Pirate Life Code'' is empowering others to captain their own lives.
May 25, 2016 • 1h 23min
Joel Salatin: The Surprising Truth About Agriculture and Money
Beyond organic and grass-fed farmer Joel Salatin revels the surprising truth about agriculture, government control and regulations, & how he has pioneered a polyculture farming system that is revolutionizing the financial climate of the farming industry.
May 18, 2016 • 55min
Neuroplasticity: Brain HQ's Dr. Michael Merzenich Train Your Brain & Be Smarter
Think faster. Focus better. Remember more. Become a better driver. Neuroscientist Michael Merzenich founded Brain HQ, wrote the book Soft-Wired and explains how we can use neuroplasticity and brain training to create the brain and life we want.
May 12, 2016 • 1h 2min
Burn More Fat: Mark Sisson on Becoming A Fat-Burning Beast
Ancestral health leader and founder of Primal Kitchen foods Mark Sisson is on the OPP to talk about becoming fat-adapted, being a fat burning beast, increasing mitochondria and how to train to increase your fitness and enjoy your life.
May 4, 2016 • 47min
Why It's Impossible To Be A Vegetarian: Interview with Andrew Smith
Andrew Smith's article ''Why It's Impossible To Actually Be A Vegetarian'' challenged moral defenses of vegetarianism, and went viral last week. He shares the full story and explains the research, science, and logic behind his arguments in this interview.
Apr 27, 2016 • 1h 23min
Top 8 Predictive Biomarkers For Lifetime Health w/ Dr. Russel Jaffe
World-renowned health expert Dr. Russell Jaffe reveals the most important 8 predictive biomarkers you need to monitor to ensure lifelong health and wellness. We cover blood sugar, A1c, oxidative stress, morning urine pH and 21st Century Toxins.
