Chiropractor and Canadian Olympic volleyball player Dr. Josh Binstock is our guest on Episode #30 of the Optimal Performance Podcast, and he's discussing the importance of a positive mindset, using visualization, dealing with travel and offering chiropractic insights on movement, posture and training.

CILTEP creator Abelard Lindsay discusses Dopamine Brain Food, dopamine metabolism and receptors, our habits, and using feedback to live optimal.

2014 World Series of Poker Champion Martin Jacobson discusses following your dreams, trusting yourself, staying patient and positive and how to win it all.

Paleo FX co-founder Keith Norris is on the Optimal Performance Podcast to discuss ayahuasca ceremonies, self-exploration & personal development, emotional resiliency and creativity.

American Ninja Warrior Finalist David Yarter joins the Optimal Performance Podcast to discuss obstacle course training, self-improvement, mentally preparing for the unknown, and finding your flow state when the stakes are high.

As he approaches 1 year sober, Andy Dick is healthy, happy, and thriving. His passion for comedy and acting is rejuvenated and he's on the Optimal Performance Podcast to share his message of recovery, holistic health, battling demons, and living life on your own terms.

Crossfit Kapaa owners Charlotte Psaila and Corey Miller join us on Episode 24 of the Optimal Performance Podcast to discuss owning a Crossfit box, the realities of running a business, the shot of tequila theory, personality tests, and inspiring young entrepreneurs.

The Latin phrase Ex Nihilo, meaning ''out of nothing'', summarizes retired football player Eddie Williams rise to success and his approach to optimal health.

Serotonin Brain Food creator Abelard Lindsay discusses our brain's neurotransmitters, optimizing mood, productivity and how to use Serotonin Brain food.

Brandon Nolte of Healthy Hemp oils discusses the health benefits of Cannabis and CBD Oil and how they can help you reduce stress & optimize performance.