Optimal Performance cover image

Optimal Performance

Latest episodes

undefined
Oct 12, 2016 • 58min

Stronger. Faster. Harder To Kill. The Vanguard Part 1

Part 1 of 2, I talk with Special Forces vets Jake Saenz and Tod Moore, creators of The Vanguard - a 3 day camp teaching survival skills, situational awareness, fear inoculation, and always growing, learning, evolving before attending the event in Part 2.
undefined
Oct 5, 2016 • 59min

2016 Bulletproof Conference Hot Seats: Top Experts Share Their Best Tips

9 experts at The 2016 Bulletproof BioHacking Conference get 5 minutes each to bring you their best health, wellness, and fitness advice on this special ''Hot Seat'' episode of the OPP. We've got Mark Sisson, Joe DeFranco, Kelly Starrett, & more top experts.
undefined
Sep 28, 2016 • 1h 7min

Get Peak Performance Under Pressure with March Madness Hero Jakob Gollon

The star of one of March Madness's greatest upsets, underdog Jakob Gollon shares his secrets for getting peak performance under pressure, overcoming adversity, and how to pull off the ultimate David vs. Goliath upset in the biggest spotlight of your life.
undefined
Sep 21, 2016 • 1h 9min

Psychedelic Researcher Rick Doblin on Treating PTSD with MDMA

MAPS Founder Rick Doblin founded MAPS in 1986. For 30 years, the Multidisciplinary Association for Psychedelic Studies has advanced psychedelic research, consciousness exploration and is using MDMA to help heal PTSD.
undefined
Sep 14, 2016 • 1h 33min

The Gut Health Episode: How To Fix Your Gut

Your Ultimate Guide to Gut Health: The downside of PRObiotics, the best (and worst) foods for optimal gut health, the science of digestion, immunity, leaky gut, SIBO why Splenda is bad and why you should avoid Soylent like the plague.
undefined
Sep 8, 2016 • 53min

Hacking Time Management, Boundaries, and Happiness with Serial Entrepreneur Shane Stott

CEO and co-founder of multiple businesses, author of The Float Tank Cure, and serial entrepreneur Shane Stott shares his secrets to get it all done - time management, increasing productivity, protecting yourself with boundaries, and increasing happiness.
undefined
Aug 31, 2016 • 1h 2min

Conquering Mt. Everest, Mindset Mastery and Pushing Your Limits with Maria Granberg

Inspirational mountain climber Maria Granberg took our nootropic CILTEP to the summit of Mt. Everest. Now she's on the OPP to explain her mental training regimen, the realities of Everest, and goal setting tips to ensure the best version of you lies ahead.
undefined
Aug 24, 2016 • 43min

Alkaline Water, Cancer, Antioxidants, and Artificial Sweeteners with VeJohn Heinemann

Get the details on alkaline water from Kangen water's VeJohn Heinemann who also talks about the science of healing with hydrogen ions, killing cancer, antioxidants, and alkaline diets. Plus artificial sweeteners link to formaldehyde in the brain.
undefined
Aug 18, 2016 • 1h 9min

Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths

Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths
undefined
Aug 10, 2016 • 1h 4min

Why You Should Drink Cow Fat and Smear It On Your Skin

We dive head first into a vat of cow fat in this 2-guest episode. The health benefits of tallow-based skin care, skipping anti-perspirant, and oil cleansing with Cassy Burnside of FatCo, plus organic ghee with Daniel Draskinas of Gold Nugget Ghee.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode