Optimal Performance cover image

Optimal Performance

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

Oct 26, 2016
42:53
James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.

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