Optimal Performance
Sean McCormick
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Episodes
Mentioned books
May 18, 2017 • 51min
OPP #105 Adam Von Rothfelder: 7 Daily Habits For Health and Success
Model, celebrity trainer, & movement specialist Adam Von Rothfelder shares the philosophy behind his Earn The Day mission and his 7 Daily Habits For Health and Success- including balance, restructuring water, movement vs. exercise, & hormonal balance.
May 15, 2017 • 49min
Stem Cells, PRP and Anti-Aging Therapies with Dr. John Lieurance
Leading anti-aging doctor John Lieurance discusses the top regenerative therapies - including stem cells from your own bone marrow and abdominal fat, and PRP for joints, regeneration and longevity. We also cover growth factors, ultra-sounds, & laser IV's.
May 3, 2017 • 44min
Tait Fletcher on The Ego, Self-Esteem and The 6 Human Needs [Part 2]
Episode #101: Part 2 of 2 with Tait Fletcher. Part 1 has been called ''the best podcast ever'' & this is the rest of the conversation on building self-esteem, contemplating the ego & the self, and the 6 human needs we're all chasing. Tait delivers big time on this episode of the OPP.
Apr 26, 2017 • 54min
Boosting Mitochondria: CVAC for Recovery, Longevity, and Performance Enhancement
Are CVAC pods the future of recovery, longevity and mitochondrial health? Learn how these machines use rapid changes in temperature, pressure, and oxygen levels to stimulate, train and detoxify mitochondria for increased recovery, health, and performance.
Apr 12, 2017 • 1h 11min
How Artificial Estrogens Are Making You Fat, Sick, and Infertile with Dr. Anthony Jay
We cover birth control, research ''spin'' & rules of storing fat when immunology expert Dr. Anthony Jay reveals the Top 10 synthetic estrogens that harm estrogen receptors in our brains, muscles, and reproductive organs - plus how we can limit our exposure.
Apr 5, 2017 • 1h 14min
Gut-Brain Connection: Poop Testing to Quantify Your Microbiome
Gut health expert Christine Rosche analyzes my Poop Test results on the podcast. A leader in the Gut-Brain connection, Christine shows how these tests help us quantify our gut bacteria, boost cancer prevention, protect brain function & more on gut health.
Mar 22, 2017 • 1h 6min
How to Use Nature, Sunlight, and Any Climate to Improve Health & Wellness
Founder of VIGR Health, David Limacher on why you should eat and live according to your latitude, how to use sunlight, magnetism, and water to improve health, the ancient tradition of Elk Antler Velvet, & more biohacks that you've never heard
Mar 15, 2017 • 1h
GABA: The Inhibitory Neurotransmitter with Abelard Lindsay
CILTEP creator Abelard Lindsay is back on the OPP: Discover how GABA is a ''social shock absorber that puts bubble wrap around the ego'', increases empathy, eases socialization and boosts overall wellbeing. Plus, sulforaphane, NO boosters and new research.
Mar 8, 2017 • 60min
Stealing Fire: Jamie Wheal on Altered States for Peak Performance
Jamie Wheal, co-author of The Rise of Superman and Stealing Fire is on the OPP. We dive into the$4 Trillion economy of altered and elevated states for the pursuit of non-normal states of consciousness, enhanced learning, peak performance, ecstasis & flow.
Mar 1, 2017 • 52min
Rolfing, Posture, Hormones, and Energy with Aaron Alexander
Aaron Alexander is the founder of Align Therapy. Trained at the Rolf Institute, Aaron is a master of structural integration and musculoskeletal health. We look at ways to increase recovery, hack your posture, hormones, boost energy & vitality and more.
