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Optimal Performance
Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
Aug 18, 2016
01:08:56
Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode