The Amy Rushworth Show

I'm interviewing one of my friends and trusted healers and spiritual coaches, India Majury. This episode is for you if you're open to learning more about deep energy healing, spirituality and the "woo woo" wisdom behind physical pain, illnesses, subconscious trauma and other messages through the body. We talk about everything from:- Why energy healing is amazing for anxiety, IBS, allergies and other conditions- How empaths can protect their energy around people who drain them- Why and how trauma gets trapped in the body- What pains in the body reveal about your emotional wounds- How to pursue a spiritual path when you're afraid of being judged- The energetic effects of strong emotions like jealousy and comparison- Why most people have a "heart wall" is and why we create it during times of grief- What is your aura and reasons why you may have holes in your aura- The effect of drugs and alcohol on your energy field- Practical spiritual self-care techniques for getting grounded- How we can inherit emotional trauma and pain from our ancestorsCONNECT WITH AMY:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH INDIA:India is the UK’s leading  Energy Coach and  founder of IM Health & Wellbeing. She is a holistic wellbeing practitioner, qualified Health Kinesiologist, and a spiritual and motivational coach. India works with high achieving women who all share a sense of frustration and a deep-seated desire for change. She helps them access their full potential by unblocking emotional imbalances that have stopped them moving forward through to the next phase of their life. India’s clients can suffer from conditions as far reaching as IBS, hormone imbalances, chronic fatigue, stress, anxiety and depression. She is able to heal their bodies from physical and emotional pain and spiritually guides them to carry on living a healthy and balanced life! Find India, aka The Energy Coach via https://the-energycoach.com/ or over at https://www.instagram.com/theenergycoach_/HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.comIG: @happinessplannerYou can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

I'm interviewing Sarah Holloway, also known as Spoonful of Sarah and founder of multiple businesses including Matcha Maiden, Matcha Mylkbar and her own podcast Seize the Yay. We are chatting about the realities of making the leap from corporate to running a business, the challenges and sacrifices, working with your partner, the freedom aspect of working for yourself, plus the ups and downs of pursuing the entrepreneur path. You'll take so many juicy insights away if...- You feel like you're stuck on the corporate treadmill and want something more- You're dreaming of launching a business but you're scared to take the leap- You're wondering what sacrifices you'll need to make to start a biz- You're craving inspiration to quit playing small and start seizing the day- You're looking for a pep talk around how to make your move despite fear- You want to know about the raw realities of running a business- You're interested in hearing what it's like to run a business with your partner- You're an existing entrepreneur who needs a boost of healthy inspiration!CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play.  Shop: thehappinessplanner.com IG: @happinessplanner You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

In this solo episode, I’m diving into the fear of abandonment in relationships, attachment VS love and some of the key insights into why relationships trigger deeply ingrained insecurities. So many women come to me for coaching around their love life, specifically their fears of rejection, insecurities with men, overthinking or when they are struggling to cope after a breakup. I empathise and have so much compassion for them because I was in these same patterns for many years, oscillating between the extremes of either being desperate for validation from my partners or not caring at all and feeling emotionally disconnected. It was a difficult breakup that sent me into my rock bottom that was the catalyst which prompted me to transform and heal my life. I share a mix of my insights as an experienced coach in this area and also my own experiences and how I have transformed these insecurities.CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiant

In Episode 17 brought to you by The Happiness Planner I'm popping my podcast cherry and interviewing the very first man to come on the show - my friend Ben Bidwell, also known as THE NAKED PROFESSOR. Ben is a life coach, writer, speaker and blogger whose passion lies in redefining what it means to be masculine, helping people to live more vulnerably and stripping away the masks we wear at the cost of our authenticity. Ben and I speak about what it really means to "be a man", how our need for acceptance and external validation kills our connection and true love, and why so many men are conditioned and conformed to be emotionally repressed, depressed and stressed. It turns out that there IS way more to life and it has nothing to do with ticking boxes, looking cool, avoiding our emotions and playing games - but EVERYTHING to do with vulnerability, baring our souls and living our truth. Discover Ben and his amazing work via his Instagram @thenakedprofessor🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcastConnect with Amy...👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER.WEB APP: thehappinessplanner.io or download the mobile apps from the App Store/Google Play. Shop: thehappinessplanner.comIG: @happinessplannerYou can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE.

This conversation is a juicy one for anyone interested in learning about the REALITIES of launching their own side hustle, starting their dream biz, product or looking to live the laptop life and travel the world. I'm chatting to the queen of sparkle, Doone Roisin who is the founder of Kincs - a direct-to-consumer and people-powered jewellery brand that exists to make millennial women all over the world sparkle bright. Through affordable, cute jewellery she empowers women to look and feel confident everyday. We chat about how she turned her side hustle into a full-time biz within a year, the challenges she faced, the perks of working for yourself, the realities of the money situation and what it's really like behind the curtain - running a jewellery brand, travelling the world, working with your partner and the mental aspect of all of it. Having spent her career working in digital marketing and social media for major brands like Snapchat, IMG and THE ICONIC, Doone’s experience within the digital world has lead to her latest project in e-commerce - details below for Female Startup Club. CONNECT WITH AMY RUSHWORTH:🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantCONNECT WITH DOONE:@dooneroisinhttp://www.femalestartupclub.com/HUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE. Shop: thehappinessplanner.com Web app: thehappinessplanner.io IG: @happinessplanner DISCOVER DOONE ROISIN & HER BRANDS KINCS: 

Your pussy is talking - are you listening? As usual, this episode is completely unfiltered and masks-off when it comes to all things vaginas, orgasms, pain during sex, self-pleasure, womb healing, crystal dildos, yoni eggs, lesbian sex and so much more. I'm chatting to the amazing Yoni Queen Rosie Rees - leading Relationship Coach, Founder of Nude Yoga and owner of online crystal sex toy boutique 'Yoni Pleasure Palace'. In this conversation, Rosie shares her wisdom and shines her light onto all corners of sexuality, sensuality and beyond. This episode is suitable for every person who wants a better sex life - whether you're a woman who is struggling with painful sex, lack of orgasms or problems with your womb/ovaries, OR you're a man who wants to understand his woman better in the bedroom and support her to feel more orgasmic. We talk about everything from: Why a lack of pleasure is an emotional disconnection How to create a more orgasmic relationship with your body Learning to connect again after an abusive relationship Specific methods for tapping into more pleasure Why shame from your past can create pain in your pussy How to use a yoni egg and "de-armouring" to heal your womb How to get the sexual spark back in a long-term relationship The messages your vagina and womb might be sending you Sex with a woman VS Sex with a man The role of masculine & feminine in the bedroomConnect with Amy...🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Rosie Rees:https://www.rosierees.com@rosie.reesHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE. Shop: thehappinessplanner.comWeb app: thehappinessplanner.ioIG: @happinessplanner

I loved recording this Episode with my friend Caroline, who is an Empowerment coach, Intuitive guide and 'Channel' with over 15 years’ experience in the fields of spirituality, personal development and soul connection work. We chat all things angels, intuition, the universe, the moon, periods, spirituality and embracing your "shadow side", and Caroline shares her own story of leaving her corporate career, overcoming burnout and leaning into her intuitive gifts (with the help of her invisible spirit guides of course!). Caroline is such an amazingly knowledgable force in the world of coaching and spirituality and I always enjoy speaking with her, so I know you're going to love this conversation if you're intrigued to find out more about your own spiritual side and connecting to your angels. Connect with Amy...🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defianthttps://www.carolinemariejeanne.com/https://instagram.com/carolinemariejeanneHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE. Shop: thehappinessplanner.comWeb app: thehappinessplanner.ioIG: @happinessplanner

In Episode 13 I chat with anxiety expert Chloe Brotheridge about all things confidence, courage and calmness. In this conversation we also unpick some of the barriers to confidence and calmness, such as people pleasing, comparison and fear and we each share some of our professional and personal insights into overcoming these blocks. If you're looking for a feel-good convo to pick yourself up and get inspired again, then this one's for you! Formally speaking, Chloe is a hypnotherapist and coach at www.calmer-you.com and author of The Anxiety Solution: a Quieter Mind, a Calmer You and 'Brave New Girl'. Get a FREE anxiety-busting toolkit when you visit www.calmer-you.com/free. Connect with Amy...🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantHUGE THANKS TO OUR SPONSOR, THE HAPPINESS PLANNER. Check out their the web app at thehappinessplanner.io or download the mobile apps from the App Store/Google Play. You can download their printables for free from their website, thehappinessplanner.com, or get 10% off your first purchase with the code AMYCONFIDENCE. Shop: thehappinessplanner.comWeb app: thehappinessplanner.ioIG: @happinessplanner

Monica Yates, expert in periods and feminine energy, joins Amy Rushworth to discuss powering up your periods, finding your feminine, avoiding burnout, and getting in tune with your physical body. They explore how your monthly cycle affects you on an emotional, energetic, and soul level, and share strategies for balancing your energy and finding confidence, intuition, and flow in your life. They also dive into topics like period issues, embracing confidence and femininity, the law of change and resistance, the transformative power of coaching, exploring physical sensations, removing blocks, and embracing vulnerability.

I sit down with the amazing Mel Wells, to chat vulnerably about discovering self-love, healing her relationship with food, overcoming perfectionism and stepping into her feminine flow in life and business. A pioneer of the self-love movement, Mel is inspiring millennial women to find total food freedom and completely fall back in love with their bodies, so they can create the lives they’ve been dreaming about. Mel is the living, breathing embodiment of all that she teaches and a woman who has overcome challenges and loss to become truly empowered. Connect with Amy...🎙️If you’d like help starting and growing your own podcast: https://amyrushworth.com/launchthedamnpodcast👉Instagram: https://www.instagram.com/thisisamyrushworth/👉Website: https://amyrushworth.com/work-together👉Community - Honeys Who Heal: https://amyrushworth.com/honeys-who-healFREE GOODIES...🔥The Defiant Confidence Bundle - https://amyrushworth.com/defiantConnect with Mel...https://melwells.comhttps://www.instagram.com/iammelwells