The Amy Rushworth Show Power Up Your Period + Find Your Feminine Flow with Monica Yates
5 snips
Jun 19, 2019 Monica Yates, expert in periods and feminine energy, joins Amy Rushworth to discuss powering up your periods, finding your feminine, avoiding burnout, and getting in tune with your physical body. They explore how your monthly cycle affects you on an emotional, energetic, and soul level, and share strategies for balancing your energy and finding confidence, intuition, and flow in your life. They also dive into topics like period issues, embracing confidence and femininity, the law of change and resistance, the transformative power of coaching, exploring physical sensations, removing blocks, and embracing vulnerability.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Exploring Period Issues, Women's Life Coaching, and Period Sex
01:34 • 2min
Embracing Confidence and Femininity
03:19 • 21min
The Law of Change and Resistance
24:42 • 12min
The Transformative Power of Coaching
36:59 • 3min
Exploring Physical Sensations, Removing Blocks, and Embracing Vulnerability
40:24 • 3min
The Power of Vulnerability and Misconceptions
43:27 • 7min