The Elevated Life

Have you ever had an experience where someone treated you like a VIP out of the blue, and it felt so good? Being VIP isn't where you only are thinking about yourself. It's about being of service to others and playing the long game. You don't have to be a celebrity to live like a VIP! In this episode of The Elevated Life, we're sharing "How to Be VIP Everywhere You Go" so that you can learn how to constantly live in a VIP state. If you've wanted what you give to others to come back to you, this episode is a must-hear! Tune in to hear: Why it starts with learning how to treat yourself like a VIP How to start showing genuine interest in others lives What to do if you feel resistance towards being kind or being of service How to give genuine and authentic compliments to the world Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael

Do you ever feel depleted and struggle with protecting your energy around others? This has been a wild season of release, especially with the full moon eclipse. Not only are we teaching on Release inside The Elevated Life Club, but we also did so much release at The Goddess Retreat. This current season has led to many conversations about how much energy management is really needed right now from being able to let go and release and withdraw when we don't have enough to give. In this episode of The Elevated Life, we're sharing "How to Manage and Protect Your Energy" so that you can fill your own cup first before helping everyone else. If you've been putting other people's needs before your own, then this episode is for you! Tune in to hear: How to set and maintain boundaries Why your body doesn't feel truly rested How to protect your emotional and physical energy levels The biggest technique to reset your energy during the day Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael

Have you ever joined a retreat before? We are back from hosting the Goddess Retreat and are so excited to share some of our insights after having hosted five retreats and seeing so many transformations happen. In this episode of The Elevated Life, we're sharing "3 Reasons Joining Retreats are a Must" so that you can invest in yourself, the time, the skills, and the connections that will get you from stepping outside your comfort zone. If you've been thinking about getting away to uplevel and learn, then this episode is for you! Tune in to hear: Our biggest takeaways from the retreat The difference between discipline and motivation in your transformation journey Why having a sisterhood advances your uplevel at a rapid rate The importance of balance between transformation and play Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmichael http://www.facebook.com/heyitscarmichael

Do you struggle with the cycle of perfectionism? We are giving you an Elevator insider look into one of our hottest topics inside The Elevated Life Club, Perfectionism. So many of us battle with a sense of perfectionism where we feel like we are never good enough or live up to unrealistic expectations placed on ourselves or other people.  In this episode of The Elevated Life, we're sharing "How to End the Destructive Cycle of Perfectionism" so that you can stop letting perfectionism and self-doubt dull your sparkle. If you struggle with fear of failure or are a people pleaser, this episode is for you!  Tune in to hear: How to stop beating yourself up Why "shoulding" on yourself is wasting your life How to overcome the need for approval 3 guided meditations to help you ditch perfectionism Learn more about The Elevated Life Club: https://theelevatedlifeclub.com Follow us on social:  BRIT https://www.brittneycarmichael.com https://www.instagram.com/theworldbybrit/ https://www.facebook.com/theworldbybrit CHRIS https://www.heyitscarmichael.com https://www.instagram.com/heyitscarmichael https://www.facebook.com/heyitscarmichael

How often do you experience blah days? Let's face it, we all have days from time to time when we feel blah. When this happens, it's important to honor your emotions without letting them get the best of you.  In this episode of The Elevated Life, we're sharing "3 Tips to Turn Around a Blah Day" so that you can change how you react to the days when you don't feel high vibe. If you've ever had a blah day consume you, this is the episode for you! Tune in to hear: How to make sure your blah day doesn't turn into a blah month Ways you can support your partner and friends when they experience a blah day Why the energy of blah days affect everything around you Mindset shifts to create change from your blah days Learn more about The Elevated Life Club: https://theelevatedlifeclub.com Follow us on social:  BRIT https://brittneycarmichael.com  https://www.instagram.com/theworldbybrit/  https://www.facebook.com/theworldbybrit CHRIS https://www.heyitscarmichael.com  https://www.instagram.com/heyitscarmichael/  https://www.facebook.com/heyitscarmichael

Have you ever experienced true relaxation? Today, Chris will be guiding you through one of his healing, relaxation meditations because this work needs to be done to get to the inner layers of yourself, where you store your beliefs, find out who you are, and uncover your integrity and authenticity. In this episode of The Elevated Life, we're sharing "A Guided, Healing, Relaxation Meditation" so that you can heal, relax, let go of all the stress from the week, and feel at ease. If you've ever wanted to experience total mental, physical, and emotional relaxation, this is the episode for you! Tune in to hear: A simple guided meditation leaving you feeling relaxed and healed How having a meditation practice can help keep the stress away The importance of taking time to relax and recharge (especially as an empath) How you can get three brand new meditations from us every month Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmic...  http://www.facebook.com/heyitscarmichael

Do you ever feel too busy and wish that you could train your brain to focus more? This month in the Elevated Life Club, the topic is all about time management and how to take charge of it because if you can't manage your time, nothing ever really gets done. In this episode of The Elevated Life, we're sharing "How to Train Your Brain to Focus More and Be Distracted Less" so that you can stay focused when we live in a distraction filled world. If you struggle with time management and get distracted easily, this episode is for you!  Tune in to hear: How to stop spending all of your time on social media Why your brain is currently wired for distraction What you can do to break up your day you can have time for work and play How to determine what your main priorities are Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmic...  http://www.facebook.com/heyitscarmichael

Have you ever tried to manifest something new that would change your life? With today being a new moon, we wanted to remind you that it is a powerful day to plant new seeds in your life and share our favorite ways to harness the energy of change. In this episode of The Elevated Life, we're sharing "How to Manifest Change By Setting a New Moon Intention" so that you can manifest something new and remind yourself that you can change. If you want to manifest something big in your life this season, you'll love this episode!  Tune in to hear: How to prepare yourself for big changes Why this current season is perfect for planting new seeds in your life What you can do to manifest change in this new moon cycle How to break up your goals so you can achieve them faster Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmic...  http://www.facebook.com/heyitscarmichael

We are so excited to be back to The Elevated Life podcast and sharing insights from the Evolved Couples Retreat! Chris and I had never hosted a couples retreat together before, so we had no clue what to expect before going to Destin. After having held space for the amazing couples who attended and witnessed their transformations in just three days, we can't wait to host another couples retreat! In this episode of The Elevated Life, we're sharing "Insights From the Evolved Couples Retreat" so that you can take a peek into the tools we shared so you can evolve your relationship. If you have wanted the inside scoop on what goes down at our retreats, this is for you!  Tune in to hear: The tools we shared with the couples at the retreat What surprised us most about hosting our first couples retreat The major transformations we witnessed between the couples How to convince your partner to attend a retreat with you Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmic...  http://www.facebook.com/heyitscarmichael

Have you ever wondered how Marie Forleo combines boundaries, self care, and strategy to become the successful, multi passionate business owner that she is? After taking B-School back in 2014 and having it skyrocket my salon and coaching business to making six figures, I have been looking up to Marie Forleo as a mentor who really helped me become the business owner I am today. Now, I finally have had the chance to get her on the podcast so she can share her decades of knowledge with you! In this episode of The Elevated Life, we're sharing "How to Become a Successful, Multi-Passionate Business Owner with Marie Forleo" so that you can learn all of the top tools you need to say yes to your business dreams. If you have been wanting to turn your passions into a profit, then this interview with Marie Forleo is one you can’t miss!  Tune in to hear: Marie’s advice on how to detoxify your idea of what marketing is What you can do to focus on the bigger picture even if you have a gillion smaller ideas How Marie Forleo’s B-School skyrocketed my salon and coaching business The story of the health scare Marie went through to start taking self care as a business owner more serious Learn more about The Elevated Life Club: https://theelevatedlifeclub.com/ Follow us on social:  BRIT http://www.brittneycarmichael.com  http://www.instagram.com/theworldbybrit  http://www.facebook.com/theworldbybrit CHRIS http://www.heyitscarmichael.com  http://www.instagram.com/heyitscarmic...  http://www.facebook.com/heyitscarmichael